Fast 40 Fit Club West End in Brisbane, Queensland, Australia | Fitness trainer

Fast 40 Fit Club West End

Locality: Brisbane, Queensland, Australia

Phone: +61 427 523 009

Address: 331 Montague Road, West End 4101 Brisbane, QLD, Australia

Website: clients.mindbodyonline.com/classic/home?studioid=314411

Likes: 207

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• Sport & recreation
• Gym/Physical fitness centre
• Fitness trainer
• Yoga studio

24.01.2022 What beats the "Ive just finished a Fast 40 class" feeling? NOTHING! Fitstrong session in the studio tonight! Powerbags, TRX, barbells and more! Have you tried functional training yet? Its life changing! #functionaltraining #trainsmarter #workharder #getstronger #fast40 #fitness #brisbane #westend

24.01.2022 Our first new class reveal.....Fast 40 LIONS!!! Our all new strength and conditioning class - STRENGTH - COURAGE - DETERMINATION! Lets hear you roar! Strengthen and tone your entire body with our Fast 40 Lions class. Multiple stations using dumbbells, barbells, resistance bands combine resistance training with muscle endurance and strength building. #FAST40 #FITCLUB #FUNCTIONALTRAINING #LIONS #STRENGTH #FITNESS

23.01.2022 Prepare for your next big session by putting our grid rollers through their paces, for deep tissue muscle massage that builds tone and boosts flexibility and recovery with Fast 40 REVITALISE! #FAST40 #FITCLUB #FUNCTIONALTRAINING #WESTEND #EAGLES #BRISBANE #WESTEND #FITNESS #TRAINSMARTER #WORKHARDER #GETSTRONGER

23.01.2022 ALL HAIL FAST 40! Get ready for a big week - we are entering into June and the mornings are going to get colder and colder but warm up with a morning, lunch or evening class in the Fast 40 studio! Next up Burner at 6:45pm tonight! #functionaltraining #fast40 #fitclub #winter #trainsmarter #workharder #getstronger #mimdbody

23.01.2022 #throwbackthursday before our main boy @coensealey departed the Fast 40 Fit Club Team, throwin' like they are going out of fashion!

22.01.2022 Morning workout #inspo from this FITSTRONG session! Simple, effective, functional circuits are the way to go to maximise your results and training. Sign for a special offer via the MindBody app! Casual sessions, 12 week and week to week memberships available! #trainsmarter #workharder #getstronger

21.01.2022 TRIPL3 THR3AT tonight @ 6:45pm w/ Macca! - Follow the link in our Bio to grab you Half Price Trial for FAST 40 FIT CLUB WEST END!

21.01.2022 Hope your feeling ok today Gavin ..... Top effort last night, 110%

21.01.2022 Hope those alarms are set for tomorrow mornings class :) what a way to start you day.... Last month of winter .... #nottoocold #morningmotivator #bestrong #fast40

20.01.2022 Week 1 of our new classes kicked off last night with 3TRIPLE THREAT3 - a combination of strength, cardio and core to really get the whole body burning! Find the link in our bio to claim your half price trail week #fast40 #fast40fitclub #brisbanefitness #bne #brisbanegroupfitness #westend

20.01.2022 New programs in the Fast 40 studio this week! Come along to one of our epic classes to experience the power of Fast 40. Weve added new exercises and new intervals to make the most of your 40 minutes! Sign up now via the MindBody app! #fast40 #trainsmarter #workharder #getstronger

19.01.2022 another great session with this duo

19.01.2022 What an awesome session - all put 100%

18.01.2022 What a way to start the morning! FITSTRONG in the Fast 40 studio today. We know how to push you hard to get results. Just look how happy this team is after a tough session! Sign up for a half price 1 week trial via the MindBody app to experience the power of Fast 40. #trainsmarter #workharder #getstronger #fast40 #fitclub #functionaltraining

18.01.2022 Join us every Saturday morning for our Fast 40 ALL STARS class! Our 60 minute super session builds endurance, cardiovascular fitness and strength to provide a full body workout. Our All Stars class lead by our Fast 40 coaches to provides a fun group environment and platform to push yourself. #FAST40 #FITNESS #FITCLUB #ALLSTARS #SATURDAY #MORINGTRAINING #TRAINSMARTER #WORKHARDER #GETSTRONGER

17.01.2022 NEW CLASSES START TODAY! Have you had a look at all of our new sessions available in the Fast 40 Studio? Tonight we are kicking it off with TRIPLE THREAT at 6:45pm. Sign up now via the MindBody App! Join us at 331 Montague Road, West End tonight!

16.01.2022 FITSTRONG session tonight in the Fast 40 studio! 8 stations, 40 seconds of work, 15 seconds rest!!! Love seeing the smiles on our Fast 40 teams faces after a tough session. Join our club today via the Mind Body app! Short term contracts available. #trainsmarter #workharder #getstronger #fast40 #fitclub #mindbody #functionaltraining

13.01.2022 CHECK OUT OUR NEW TIMETABLE!!! Get ready for all new classes and times starting from today! Sign up now via the MindBody app to try out these epic new sessions. #functionaltraining #fast40 #fitclub #new #classes #trainsmarter #workharder #getstronger

13.01.2022 FITSTRONG on the menu tonight in the Fast 40 studio! Nothing that this keen team cant handle though. Chin ups, deadlifts, squats and more! Sound like something you might like? Join us for your next session in the studio by signing up for a trial via the MindBody app #fast40 #fitstrong #functionaltraining #trainsmarter #workharder #getstronger #mindbody #fitness

12.01.2022 Build up your speed and take flight with our Fast 40 Eagles class with energy sapping bursts of explosive movements with our functional training gear including ladders, hurdles and medicine balls! Join our Eagles session on Wednesdays by signing up now via the MindBody app! #FAST40 #FITCLUB #FUNCTIONALTRAINING #WESTEND #EAGLES #BRISBANE #WESTEND #FITNESS #TRAINSMARTER #WORKHARDER #GETSTRONGER

12.01.2022 These speedplayers are prime examples of Fast 40 legends! Thanks for coming along to another great session tonight team - tomorrow night Burner! Come along to experience the power of Fast 40 by signing up via the MindBody app! #trainsmarter #workharder #getstronger #functionaltraining #fast40 #fitness #intervals #teamtraining

12.01.2022 Here at FAST 40 Fit Club West End we like to swap the studio for the outdoors! Super Saturdays session held down by the river in West End! What better way to kick start your Saturday Morning! Want a piece of the action? JUMP ON OVER to the MindBody App to book in for you next class! Link in our Bio! .

12.01.2022 I hope you are all ready for an ALL STARS Extravaganza workout tomorrow morning, if you have not registered yet now is the time! lets do it Team. XX Kirst

12.01.2022 When no one shows for class ..... What better to do then cardio with this morning motivated champ

11.01.2022 We dont mess around here at FAST 40 Fit Club West End Pound for Pound in our Philadelphia series last night! @amycox87 @gracecox @hanahcrossley_ @nourished_n.f.w

10.01.2022 Fast 40 Fitstrong TONIGHT! Deadlifts, chin ups, squats, push-ups and more! An epic circuit with 40s ON 15s OFF. Come and try one of our awesome classes by signing up via the MindBody app #fast40 #functionaltraining #fitstrong

09.01.2022 Do you dare to step inside the FAST 40 Fit Club Ring ?! Follow the link in our Bio to view our class schedule on the #MindBodyApp

09.01.2022 Full house in the Fast 40 studio last night! We have heaps of parking available, showers and toilets and access to the best equipment and coaches! Join now via the MindBody app! Search for fast 40 fit club and sign up today. You wont regret it. #trainsmarter #workharder #getstronger

07.01.2022 Fast 40 feels tonight after our epic Fitstrong session! Join us to feel the burn and speed at Speedplay 5:45am and 6:45pm tomorrow! Sign up via the mind body app. #fast40 #fitstrong #speedplay #functionaltraining

07.01.2022 Last nights Trippple Threat gang under the watchful eye of our new coach Spiros joining the Fast 40 Fit Club Team ! Jump onto the MindBody App to book in for your next fit series, Link in bio

07.01.2022 Awesome Thursday night session with these Champs - to bad the other halves had to "work"

06.01.2022 NEW WEEK NEW WORKOUTS Join us tonight for Philadelphia and Revitalise kicking off at 6PM !

06.01.2022 Next up.... Fast 40 TRIPLE THREAT! Combining strength, cardio and core, our Triple Threat class is high intensity using weights and gravity to build muscle, burn fat and strengthen your abs! This is our first class scheduled for our new timetable - try it out on Monday night at 6:45pm! Use the MindBody app to sign in or sign up for a trial! #FAST40 #FITCLUB #FUNCTIONALTRAINING #FITNESS #TRIPLETHREAT #FITNESS #STRENGTH #CORE #CARDIO

04.01.2022 #throwbackthursday before our main boy @coensealey departed the Fast 40 Fit Club Team, throwin like they are going out of fashion!

04.01.2022 Last nights Selfie Krew throwin out the peace and pout after curing Mondayitis with 40 sec Work, 20 sec Rest intervals! Join us tonight for Philadelphia (Boxing)!

04.01.2022 Smashed Saturday Mornings Session #fast40fitclub #muscles #resultsearned

02.01.2022 Fast 40 PHILADELPHIA is our premier boxing class to help develop your core strength and boxing technique while improving your endurance, co-coordination and stamina. Our Rocky style boxing class is a complete body workout and caters to all experience and fitness levels. #BOXING #FAST40 #FUNCTIONALTRAINING #POUND #SWEAT #VICTORY

01.01.2022 NEW CLASSES COMING TO THE FAST 40 STUDIO NEXT WEEK! Stay tuned as we release our epic new sessions over the next. Hint: more energy, more sweat and more fun!

01.01.2022 Looking surprisingly relaxed after a Boxing & Revitalise session .... Tuesday night glow! 45mins of boxing with a minimum of 600 calorie burn followed by 40mins of core, stretch & relaxation!