Fast Lane Fit Kids in Wellington Point, Queensland, Australia | Fitness boot camp

Fast Lane Fit Kids

Locality: Wellington Point, Queensland, Australia

Address: 38 Anson Road 4160 Wellington Point, QLD, Australia

Website: http://www.fastlaneswimschool.com.au

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• Sport & recreation
• Fitness boot camp
• Sports & fitness instruction
• Health & wellness website

24.01.2022 Throwback Thursday to the fun fitness circuit created by a couple of our Fast Lane Fit Kids. Lots of fun staying active. #fastlanefitkidscommunity #fastlanefitkids #fastlanefitnesscircuit #fastlanefitnesskids #stayactive #fitness #fitnesscircuit #mindbodysoul #fastlaneswimschool #redlands #wellingtonpoint

22.01.2022 We love seeing the innovative ways our swimmers are still training while being out of the water. 1st place Lila!! Champion effort. #fastlanefitkidscommunity #fastlanefitkids #fastlanefitnesscircuit #fastlanefitnesskids #stayactive #fitness #fitnesscircuit #mindbodysoul #fastlaneswimschool #redlands #wellingtonpoint

21.01.2022 Happy Mothers Day to all the Mums today, who are both near and far. You are appreciated and incredible super women. #happymothersday2020 #fastlaneswimschool #fastlanefitkids

21.01.2022 Lets do this together and well see you again sooner, rather than later #fastlaneswimschool #fastlanefitkidscommunity #fastlanefitkids #fastlanefitnesscircuit #fastlanefitnesskids #stayactive #fitness #fitnesscircuit #mindbodysoul #redlands #wellingtonpoint

21.01.2022 Anzac Day 2020 - to those that have served and to those that continue to serve, we THANK YOU! Lest We Forget

20.01.2022 Happy Mother’s Day to all the Mum’s today, who are both near and far. You are appreciated and incredible super women. #happymothersday2020 #fastlaneswimschool #fastlanefitkids

20.01.2022 Welcome to Fast Lane Fit Kids! Good for the mind, body and soul. Watch this space and lets stay active together. #fastlanefitkidscommunity #fastlanefitkids #fastlanefitnesscircuit #fastlanefitnesskids #stayactive #fitness #fitnesscircuit #mindbodysoul #fastlaneswimschool #redlands #wellingtonpoint

20.01.2022 Thanks for sharing your fantastic circuit with us!! We love seeing how we have inspired you to keep fit and active. Be sure to share your fitness journey with us @fastlanefitkids #fastlanefitkidscommunity #fastlanefitkids #fastlanefitnesscircuit #fastlanefitnesskids #stayactive #fitness #fitnesscircuit #mindbodysoul #fastlaneswimschool #redlands #wellingtonpoint

19.01.2022 Homeschool Day Two smiles. Kids are loving the extra responsibility that comes with completing tasks set by their teachers. They also know that once schoolwork is done they get to do super fun fitness activities also helping to grow and develop their minds. #homeschoolkids #fastlanefitkidscommunity #fastlanefitkids #fastlanefitnesscircuit #fastlanefitnesskids #stayactive #fitness #fitnesscircuit #mindbodysoul #fastlaneswimschool #redlands #wellingtonpoint

19.01.2022 Good morning Fast Lane Fit Kids active warriors! Enjoy this all round body workout to get you moving for the day. Repeat the entire session 10 times for a 30 minute fitness booster. Dressing up is optional however look how super it is. #fastlanefitkidscommunity #fastlanefitkids #fastlanefitnesscircuit #fastlanefitnesskids #stayactive #fitness #fitnesscircuit #mindbodysoul #fastlaneswimschool #redlands #wellingtonpoint

17.01.2022 Welcome to The Fitness Lounge! We are absolutely thrilled to have our first Guest Expert showcase the basics of Pilates and breathing exercises. Welcome to the amazing Sarah - the Pilates extraordinaire.

17.01.2022 Welcome to hump day - youve got this! There are plenty of fitness activities which help your inner core remain strong and capable and keep you ready for diving back into the water. Join us daily for inspiration for you and your family. #fastlanefitkidscommunity #fastlanefitkids #fastlanefitnesscircuit #fastlanefitnesskids #stayactive #fitness #inspire #inspiration #fitnesscircuit #mindbodysoul #fastlaneswimschool #redlands #wellingtonpoint

17.01.2022 Burn some of that awesome energy with a Just Dance off. Choose your favourite songs from Just Dance on You Tube and start moving and grooving. Lots of fun! Why not challenge each other to a dance off and see how many routines you can perfect. #fastlanefitkids #fastlaneswimschool #wellingtonpoint #fastlanefitkidscommunity #stayactive #fitnesscircuit #mindbodysoul #fitness

16.01.2022 Our next guest on The Fitness Lounge is the one and only Sam Heazlett - Professional Cricket Player with the Brisbane Heat and Queensland Bulls. Hope you enjoy the tips he has to share. Thanks Sam, youre an absolute legend. #fastlanefitkidscommunity #fastlanefitkids #fastlanefitnesscircuit #fastlanefitnesskids #stayactive #fitness #fitnesscircuit #mindbodysoul #fastlaneswimschool #redlands #wellingtonpoint

15.01.2022 Join us in a quick class learning about Focus Breathing in Pilates with Sarah. #fastlanefitkidscommunity #fastlanefitkids #fastlanefitnesscircuit #fastlanefitnesskids #stayactive #fitness #fitnesscircuit #mindbodysoul #fastlaneswimschool #redlands #wellingtonpoint

14.01.2022 A big THANK YOU to all the parents who wore the extra hat over the past couple of months, ensuring kids stayed inspired and active. Lets keep the fit journey going for a healthier mindset and lifestyle together.

14.01.2022 Turn up the music and get active together with this fitness circuit. Do each exercise 3 times and repeat the entire circuit multiple times for a challenge. #fastlanefitkidscommunity #fastlanefitkids #fastlanefitnesscircuit #fastlanefitnesskids #stayactive #fitness #fitnesscircuit #mindbodysoul #fastlaneswimschool #redlands #wellingtonpoint

14.01.2022 Todays focus is all about the mind and body, relaxing through Pilates. It is a low-impact exercise that aims to strengthen muscles and improve postural alignment and flexibility. A great activity for morning or afternoon to restart and re-energise the body after sitting at a desk doing school work. #fastlanefitkidscommunity #fastlanefitkids #fastlanefitnesscircuit #fastlanefitnesskids #stayactive #fitness #fitnesscircuit #mindbodysoul #fastlaneswimschool #redlands #wellingtonpoint

13.01.2022 Super Fun Friday is on tomorrow and to celebrate we will be dressing up for the workout. Join us in the morning in your dress ups to see what fun we have install for you all to get those bodies moving. #fastlanefitkidscommunity #fastlanefitkids #fastlanefitnesscircuit #fastlanefitnesskids #stayactive #fitness #fitnesscircuit #mindbodysoul #fastlaneswimschool #redlands #wellingtonpoint

13.01.2022 Welcome to Fast Lane Fit Kids - watch this space for lots of fitness activities for you and your kids to stay fit and healthy. We are in the process of setting up the pages so please like and follow us to stay up to date with happenings. Talk more soon, Ange xx

12.01.2022 How are you and your kids staying active at home? We would love to know. Tag @fastlanefitkids in your posts to share how you and your family are being active. #fastlanefitkidscommunity #fastlanefitkids #fastlanefitnesscircuit #fastlanefitnesskids #stayactive #fitness #fitnesscircuit #mindbodysoul #fastlaneswimschool #redlands #wellingtonpoint

12.01.2022 Challenge yourself with our Shuttle Runs. They are short bursts with explosive runs. #fastlanefitkidscommunity #fastlanefitkids #fastlanefitnesscircuit #fastlanefitnesskids #stayactive #fitness #fitnesscircuit #mindbodysoul #fastlaneswimschool #redlands #wellingtonpoint

12.01.2022 How are you and your kids staying active at home? We would love to know! Tag @fastlanefitkidscommunity in your posts to share how you and your family are being active. #fastlanefitkidscommunity #fastlanefitkids #fastlanefitnesscircuit #fastlanefitnesskids #stayactive #fitness #fitnesscircuit #mindbodysoul #fastlaneswimschool #redlands #wellingtonpoint

11.01.2022 Exercising with your children allows parents to set a good example of how physical activity is important for a healthy body and mind. A family bike ride around your suburb is the perfect way to spend 30 minutes of your day. #fastlanefitkidscommunity #fastlanefitkids #fastlanefitnesscircuit #fastlanefitnesskids #stayactive #fitness #fitnesscircuit #mindbodysoul #fastlaneswimschool #redlands #wellingtonpoint

09.01.2022 With the majority of afternoon sports still on hold we love getting our dance on with Just Dance on You Tube. How are you staying active after school? #fastlanefitkids #fastlaneswimschool #stayactive

09.01.2022 Fast Lane Fit Kids are here to inspire physical activity by integrating movement in the lives of children and their families. Join us on the journey to become Fitness Warriors and in turn lead a healthier more active lifestyle. #fastlanefitkidscommunity #fastlanefitkids #fastlanefitnesscircuit #fastlanefitnesskids #stayactive #fitness #fitnesscircuit #mindbodysoul #fastlaneswimschool #redlands #wellingtonpoint

07.01.2022 Limited bookings available for our ‘Stage 1 Reopening’ of our Swim School. Limit of 1 child per each lane during each session for next eight weeks or until further restrictions are eased. Bookings available only for squad at this stage. Book in now via email to [email protected]

07.01.2022 First day of homeschooling for many children today and the continuation of closures for sporting facilities including our Swim School. Join us daily on our fit kids adventures and have fun getting your move on. Along with schoolwork, it is extremely important to stay fit and active for the mind, body and soul. #fastlanefitkidscommunity #fastlanefitkids #fastlanefitnesscircuit #fastlanefitnesskids #stayactive #fitness #fitnesscircuit #mindbodysoul #fastlaneswimschool #redlands #wellingtonpoint

06.01.2022 Limited bookings available for our Stage 1 Reopening of our Swim School. Limit of 1 child per each lane during each session for next eight weeks or until further restrictions are eased. Bookings available only for squad at this stage. Book in now via email to [email protected]

03.01.2022 Wishing all our wonderful families a Happy Easter. Enjoy this special time with your treasures. #fastlaneswimschool #fastlanefitkids #fastlanefitkidscommunity

02.01.2022 A beautiful morning baking Anzac Biscuits. Recipe from Donna Hay online. Enjoy!

02.01.2022 Good morning Fitness Warriors, here is a quick two minute set to get your body moving and heart racing. Great to do morning, noon or night. Enjoy! Be sure to share your exercises with us by tagging @fastlanefitkids #fastlanefitkidscommunity #fastlanefitkids #fastlanefitnesscircuit #fastlanefitnesskids #stayactive #fitness #fitnesscircuit #mindbodysoul #fastlaneswimschool #redlands #wellingtonpoint

01.01.2022 Try out our Fast Lane Fit Kids Arms & Legs Circuit brought to you by two of our Fit Kids Members. If you dont have specific equipment at home, these exercises can be easily modified to use no equipment at all or just items that you already have at home. For example sticks from your garden could be used to create a ladder. Lift water bottles in each hand for arm lifts rather than a rubber band. And remember to have fun! #fastlanefitkidscommunity #fastlanefitkids #fastlanefitnesscircuit #fastlanefitnesskids #stayactive #fitness #fitnesscircuit #mindbodysoul #fastlaneswimschool #redlands #wellingtonpoint

01.01.2022 How are your chalk drawing skills? The kids love getting creative on the pavement and mixing up their outdoor fitness fun. You can even make it educational by incorporating the alphabet and numbers. #fastlanefitkidscommunity #fastlanefitkids #fastlanefitnesscircuit #fastlanefitnesskids #stayactive #fitness #fitnesscircuit #mindbodysoul #fastlaneswimschool #redlands #wellingtonpoint

01.01.2022 Join our Fast Lane Fit Kids team for daily inspiration for you and family while our pool is closed. There are plenty of fitness activities which help your inner core remain strong during this time. A run is the perfect way to improve your aerobic capacity and overall fitness. #fastlanefitkidscommunity #fastlanefitkids #fastlanefitnesscircuit #fastlanefitnesskids #stayactive #fitness #fitnesscircuit #mindbodysoul #fastlaneswimschool #redlands #wellingtonpoint

01.01.2022 Anzac Slice for the win today! Delicious baking by Addieson this morning. Video to follow in next post detailing how to make them.