Fasttrack Personal Training in Sydney, Australia | Fitness boot camp

Fasttrack Personal Training

Locality: Sydney, Australia

Phone: +61 413 008 107

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Reviews

Tags

• Sport & recreation
• Gym/Physical fitness centre
• Fitness boot camp
• Fitness trainer

25.01.2022 YOUR BODY IS A PICTURE OF THE WAY YOU LIVE YOUR LIFE!! At Fasttrack Personal Training I already think youre great and I will help you be the best version of yourself you can be!! Remember to use tonight to prep your food for the week and work out the days you will be training! Failing to prepare is preparing to fail! HAVE A GREAT WEEK EVERYONE

25.01.2022 Thats right team! Spring is just around the corner, time to dust off the joggers and get out your workout wear!! The warm weather is coming!!

25.01.2022 110% true! Getting started at whatever stage of the process you are at is the important part. From there being consistent and seeing yourself develop and reaching goals you had set yourself is the fun part!! Don’t think what if. Start today and begin thinking what next!

24.01.2022 Please take note, this is something many people get wrong. Because it says zero doesnt means its better, be aware of products like this they can be harmful to your body!

22.01.2022 So two weeks ago I finally hit a long awaited 180kg squat!! Just shows that being consistent and having a goal pays off!!

18.01.2022 So I finally have the privilege of calling Lou my wife we had the best day ever!!

17.01.2022 Todays workout, working on some reps!!

17.01.2022 Age is but a number to get into fitness!! Look at Charlotte the little champion

17.01.2022 Back up to 180kg squat at 78kgs bodyweight! Got one out now to aim for two

15.01.2022 Congratulations to my client John that has been training with me for two months now and in that time has changed things around and lost 10cm on his stomach which is a great start aswell as being stronger and fitter and closer towards his goal! Well done mate keep up the great work!!

15.01.2022 Some 80kg walking lunges to kick off the long weekend! Love this exercise If your looking to get strong and fit and ready for summer contact me NOW on 0421 883 995 or email [email protected]

15.01.2022 My results after a recent 8 week challenge. This was me just being consistent with training and food not being restrictive in anyway. It just shows making right choices and be consistent with your food and training you can get good results! If your having trouble with your training contact me now and I can help you out!

14.01.2022 Summer is just around the corner. Dont waste time get started now!!! Contact Rob on 0421 883 995 or email [email protected] and check out my Instagram Instagram.com/Fasttrack_personal_training

13.01.2022 Breakfast this morning! 6 eggs using only 2 yolks and some shallots and 120g of carmens almond, coconut and chia oats. Yum yum!! Protein: 48g carbs: 69g

11.01.2022 So today after 10yrs of doing PT in rhodes I am moving on to BIGGER and BETTER things!! I definitely wont miss certain things / people but will miss friendships made with many others!! If anyone wants my services please contact me via fb! Thanks

11.01.2022 WHAT TIME IS IT?? Its meal prep time!! Ok Fasttrack team we all know how important food is for our results, so using Sunday afternoon to prepare your food like I do for the week will help you get the results your after. It only takes an hour or so but well worth it for having the whole week done. In this pic, this is all my daytime food. I also have my breakfast and dinner on top of this that I like to cook fresh. PREPARATION IS THE KEY

10.01.2022 Some great weather, heavy weights, smiling faces and a can do attitude makes for a perfect session!! Mark Smallwood

10.01.2022 Meal prep done!! You cant out train a bad diet!! Get organised and it will make your life sooooo much easier and youll fuel your body with the right things!

09.01.2022 Soooooooo true!!

09.01.2022 YOU HAVE ONE LIFE Your body is a reflection of the life you lead! If your looking to change your lifestyle but not sure how, contact me now and together we can reach your goals! Or even if your looking to get fitter, stronger or healthier email [email protected]

08.01.2022 WELCOME 2017 Start the year of the right way and do something for yourself! Join Team Fasttrack in the month of January and receive 2 FREE session to the value of $180! To obtain this offer email [email protected]

07.01.2022 MR CONSISTENT A big congratulations to Jason who has recently lost 21kgs!! Jason has been working extremely hard and being consistent with both his food and his training aswell. He is now up to walking 49kms per week, getting up each morning rain, hail or shine and walking with his partner Debbie. Then when he does his sessions as you can see puts it all on the line! From my experience the commitment Jason is putting in outside his training sessions as far as his walking and eating right are making a big difference. Its people like this that change their mindset and bad lifestyle habits that get the most out of their training. This is not the end for Jason yet he has more to lose but so far he is smashing it and I cant be happier for him!! Well done mate

07.01.2022 A good read for people looking to lose some weight and reduce body fat %

07.01.2022 SHE SAID YES So at Lous favourite place on earth, Disney World! On our own private boat and the Magic Kingdom fireworks in the background I asked this beautiful woman to marry me last night and as you can see she said YES and was a little excited

07.01.2022 My client Dean has managed to drop 12kgs in the last 4 months! Dean is always working hard and likes to challenge himself, this along with watching what he eats has managed to get some great results!! Keep up the great work mate Get in contact now by phone 0421 883 995 or email [email protected] and you can also achieve some great results!!

06.01.2022 28,000 REPS COMPLETED!! Huge effort by all the 8 week challengers that turned up this morning for our challenge bootcamp session!! It was a great TEAM effort!! Everyone was there for their mates to help finish it all off! Great work guys proud of the energy and consistency your all putting in

05.01.2022 Hahahahaha very funny! Pretty sure I have heard a lot of these excuses

05.01.2022 So true wishing a very Merry Christmas from Fasttrack Personal Training have a safe and wonderful day with your family and friends!!

03.01.2022 Today’s workout, working on some reps!!

03.01.2022 WATER IS IMPORTANT Good cool little video of the importance of water and staying hydrated

03.01.2022 Age is just a number! At 61yo my client Jeff is putting in a massive effort. Well done mate

03.01.2022 Never give up! If at first you fail get out and try again!

03.01.2022 ******WORK HARD, GET RESULTS****** Put yourself first this year and get the results you want with hard work, dedication and my help to keep you on track!! Join in this month only to Fasttrack Personal Training and receive 2 sessions FREE!! You to can be like long term client Dean the machine! Email [email protected]

02.01.2022 Get outside your comfort zone! You will be surprised what you can do!!

02.01.2022 My client Dean smashing a big PB on deadlifts!! 180kgs and not even wearing his belt, strong core mate!! Great work!

02.01.2022 Looking for something new and exciting to help reach your fitness and health goals? Or just looking for a change? Well contact Rob now on 0413 008 107 or email [email protected]

01.01.2022 Having a bit of fun at F45 Lidcombe on the weekend!!

01.01.2022 Just some of my amazing clients happy with their Xmas gift of protein balls I gave them! Look forward to training you all in 2017! If your looking to join the Fasttrack Team email me at [email protected]

01.01.2022 Great start to the week! Mums and bubs training! If your around the concord area or know someone that is and wants to come and join these great ladies and their bubs contact me!!