Fatburn Extreme Southside | Gym/Physical fitness centre

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Fatburn Extreme Southside

Address: Various Locations South Brisbane and Logan

Website: http://wildflowerhealthfitness.com.au

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19.01.2022 Monday Morning 5.30am @ Reshape Fitness Studio Looking forward to seeing you there, everyone welcome ! Class cost involved for non studio members Message page for details

18.01.2022 20 minutes, twice a week is all it takes Message now to book your one on one or small group sessions

18.01.2022 FATBURN EXTREME The benefits you will gain from joining in this class include: ~ Improving your functional speed, power & strength ~ Increases anaerobic & aerobic capacity ~ Boosts metabolism & optimises fat loss ( for up to 48 ... hours) ~ Its short, safe, simple and effective ~ see results in a short period of time See more

08.01.2022 Fatburn Extreme it’s all about that dynamic movement. Body weight training, with short intervals of high intensity. Perfect training method to get fit faster. Message page or text 0433 184 881 to book your sessions now!

07.01.2022 limited space for personal training sessions currently available

05.01.2022 We’ll be back @ reshape fitness studio from the 6th January 5.30am See you thenWe’ll be back @ reshape fitness studio from the 6th January 5.30am See you then

04.01.2022 5.30am Monday Reshape Fitness Studio $10 for non studio members Phone 0433184881 to book or ring the door bell at club entry

03.01.2022 Join us MONDAY MORNING 5.30am Fatburn Extreme is High Intensity Interval Training - HIIT. It is a fixed 20-minute training session with music and no dictated rest periods. Participants work at their own pace, rest only for recovery and go again, making it specific to the individual regardless of age, gender and fitness level. At Reshape Fitness Studio we are going to take it a step further, turning up the Intensity a little higher with bringing two other components into the class a HIIT weighted circuit & Abs HIIT session leading into our FBX fixed training. FBX at Reshape will be one of the hardest and most intense 45-minute group Training Session you will attend. Looking forward to seeing you there.

03.01.2022 Always push yourself that little bit further. The benefit far outweighs the effort.

03.01.2022 5.30am Sessions Monday @ Reshape Fitness Studio $10 for non members5.30am Sessions Monday @ Reshape Fitness Studio $10 for non members

Fatburn Extreme Southside | Gym/Physical fitness centre