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25.01.2022 I went to the supermarket this morning and discovered raspberries are finally on special so I whipped up a batch of my favourite raspberry and coconut muffins. Gluten and refined sugar free these babies are rich in antioxidants and healthy fats to help you power through your day at just 242 calories per serve. Recipe in bio xx



25.01.2022 Brr, in this cold depressing weather there's nothing better than a cup of tea and a slice of cake to warm up your afternoon. Try my #glutenfree, #refinedsugarfree and #dairyfree Blueberry and Lemon cake, perfect for #diabetics and those following a #keto diet. 3 large eggs 1 cup stevia 1 cup coconut yoghurt... 1/2 cup coconut oil 1 tsp vanilla extract 1/4 tsp salt 3 cups almond meal 2 tsp baking powder 1 medium lemon zest and juice, divided Punnet of blueberries Powdered monk fruit icing sugar to dust the top Beat 2 eggs and 1 cup sugar with whisk attachment on high speed 5 min, or until light in color and thick. Add yoghurt. oil, vanilla, salt and whisk on low speed until well combined. Whisk together the almond meal with baking powder then add to batter 1/3 at a time, whisking to incorporate with each addition. Finally, add lemon juice and zest. Pour half of batter into the prepared springform pan and spread evenly. Top with half of the blueberries. Spread with remaining batter then sprinkle the rest of the blueberries evenly over the top, pushing them slightly into the batter (about halfway). Bake at 180c for 45 mins, or until springy to touch. Serve dusted with powdered sugar.

24.01.2022 Looking for a protein packed snack? Try my Nut butter cups which are just 95 calories per serve. You can make them with peanut, cashew or almond butter and they’re gluten, dairy and refined sugar free and vegan. Recipe below: http://blog.eimele.com/nut-butter-cups/

22.01.2022 There's nothing better than starting your weekend with a nourishing breakfast. Try this nutrient packed berry bowl first thing. Yummo!



21.01.2022 Looking for a mid morning snack? Try my gluten free and refined sugar free lemon poppy seed bars. Packed full of vital nutrients such as vitamin c, zinc calcium, magnesium and vitamin e - at just 235 calories per bar this is the perfect post or pre workout snack to nourish your cells recipe in bio xx

21.01.2022 Are you thinking about heading to the beach this spring and want to get in shape FAST? Get ready to #SLAY your body with Eimele 4-WEEK SLAY CHALLENGE with Libby Babet from The Upbeat and myself as the Nutrition and Wellbeing Coach. Reaching health, wellbeing and weight-loss goals have never been easier The 4-week Slay is a personalised, holistic 28-day program that empowers you to take charge of your wellbeing.... When you sign up to the program, you will get access to a detailed lifestyle plan focusing on the 4 key pillars: Mindfulness Nutrition Exercise Sleep Ready to kick-start the lifestyle you’ve always wanted? Join today! https://eimele.clickfunnels.com/4-week-slay

21.01.2022 Mmm vegan spiced chickpea cakes anyone? These are perfect served with slaw and make a nutrient dense lunch or dinner at just 229 calories per serve. Recipe in bio xx



21.01.2022 Looking for some dinner ideas? Try my spicy fish pies which are packed full of healthy fats and antioxidants. At just 359 calories per serve these are a light and delicious twist on a family favourite. Recipe in bio

19.01.2022 Woot! The sun is out and it's time to celebrate! Try my DF mango popsicles which are super creamy #vegan #plantbased and #refined sugar free. Recipe below Here's what you'll need: 1 cup of @originalbonsoy Almond milk 2 tbsp coconut sugar... 6 tbsp frozen unsweetened mango, thawed slightly & diced How you do it: Blitz ingredients in blender, pour into moulds and refrigerate overnight. Enjoy xx

16.01.2022 This is one of my all time faves! These gluten free zucchini and pea fritters go perfectly with rocket and smoked salmon. Packed full of vitamins and antioxidants these babies come in at just 301 calories per serve making them the perfect way to enjoy healthy brunch or big brekkie. Recipe in bio xx

16.01.2022 Crustless quiche anyone? This veggie frittata is packed full of goodness and is gluten and grain free. At just 288 calories per serving you can enjoy a nutrient dense meal which is light and delicious recipe in bio xx

16.01.2022 Get your hands on a copy of the latest @preventionaus to sample some of my favourite recipes. This magazine is one of my must-reads so absolutely delighted to be featured this month



13.01.2022 Looking for a delicious quick and easy breakfast or snack on the go? Try my gluten free veggie muffins at just 165 calories per serve and packed full of vital nutrients recipe below xx http://blog.eimele.com/veggie-muffins-three-ways/

12.01.2022 I love using kefir in my recipes as it's gut boosting and extremely versatile. On a hot summer's day there's nothing better than lemon ice-cream. My kids love this one too and it's a great one for their tummies and is refined sugar free.

10.01.2022 What’s for brunch this Sunday? Try my delicious veggie slice which can be made with goats feta or if you’re dairy free try vegan feta which is equally scrumptious. Recipe in bio xx

10.01.2022 Happy Valentines lovers here’s a sweet treat for you to enjoy which is #glutenfree #refinedsugarfree and full of #nutritious ingredients such as magnesium, selenium and probiotics Recipe below Ingredients 150g of sugar free vegan dark choc chips 4 eggs (replace with flax eggs if vegan) 1/2 cup of coconut sugar 1/2 cup of coconut oil... 1 tsp of vanilla bean extract 1 1/2 cups of almond meal 2 tablespoons @mayversfood probiotic peanut butter, warmed Method Preheat oven to 180C fan forced. Grease tin and line with baking paper. Gently melt the chocolate in microwave, stirring occasionally, until melted and smooth. Whisk together the eggs, coconut sugar, coconut oil and vanilla bean extract in a bowl. Add the melted chocolate and whisk until combined. Stir through the almond meal. Pour mixture into prepared pan. Drizzle over the warmed peanut butter and gently run a skewer through the drizzle to create a swirl pattern. Bake for 35 minutes or springy to touch. Cool for 10 minutes before transferring to a wire rack. When completely cool, cut into 16 squares and serve.

10.01.2022 CLEANSE AND RESET PROGRAM In my program I will help you achieve your health and wellbeing goals with a personalised approach For just $299 you will receive a signed copy of my book The Long Life Plan with over 50 detox recipes and 30 minute exercise plans (worth $35) AND... Three personalised 1-1 sessions with Faye James, Wellness Coach and Accredited Nutritionist (worth $450) A 4-week personalised meal plan Daily motivational check-ins over 4 weeks A DNA intolerance and vitamin deficiency test (worth $150) Do YOU want in? Hurry while spots last. Sign up here https://bit.ly/2J0lOMv

10.01.2022 Looking for a gluten free breakfast on the go? Try my super easy quinoa berry Bircher. Recipe below http://blog.eimele.com/quinoa-berry-bircher/

09.01.2022 I love using Kefir in my recipes as it's gut boosting and extremely versatile. On a hot summer's day there's nothing better than lemon ice-cream. My kids love this one too and it's a great one for their tummies and is refined sugar free. Here's how you make it: Ingredients 1/2 cup lemon juice ... 2 Tbsp lemon zest 1/2 cup coconut sugar 6 to 8 sprigs fresh thyme 2 cups @tableofplenty Probiotic Kefir Method Add lemon juice, zest, sugar, and thyme to a small saucepan and set over medium heat. Cook until sugar dissolves, 3 to 5 minutes. Remove from heat and let cool to lukewarm, then stir in kefir. If using a self-cooling ice cream churner, pour mixture directly in and churn for 30 to 45 minutes, or until it resembles soft serve. If using a churner that requires you to chill it in advance, be sure to chill the kefir mixture in the fridge for at least 4 hours, or in the freezer for an hour before churning. Transfer to a freezer-safe container and flatten with the back of a spoon. Cover with plastic wrap and freeze until firm, overnight. Set at room temperature for a few minutes before serving.

08.01.2022 What’s for dinner tonight? Tonight I'm going to cook up my Thai Chicken Burgers which are perfect to impress family and friends. Serve with a fresh salad and grain free rolls and you have an easy but delicious meal for everyone. Recipe in bio xx #ketorecipes #paleorecipes #glutenfree

08.01.2022 Gluten and refined sugar free banana bread? Hell yes! My recipe is super moist and so delish. At just 298 calories per serving, and full of magnesium, potassium and protein this is a great post work out snack recipe here: http://blog.eimele.com/healthy-banana-bread/

07.01.2022 Have you reached a point where you’re not losing weight anymore? Sometimes you can reach a weight-loss plateau and where you might have shed weight initially but are now experiencing little or no weight-loss. But fret not as there are a few simple things you can do kick start your metabolism once again. Read more on my latest blog. Link in bio xx... #metabolicbalance #guthealth #weightlossjourney

07.01.2022 Always nice to get a good review. This one is at Harry Hartog Bookseller from Brendan: I gifted this book to my mum for Mother’s Day after tasting a few of James’s recipes! She has never been more happier with a recipe book! James has created a comprehensive but simple to follow lifestyle book perfect for anyone who is looking to lead a healthier life! I would recommend this book for anyone looking for both gluten free and sugar free recipes!

05.01.2022 Craving Mac and Cheese but are dairy intolerant or vegan? Try my Mac No Cheese which is super creamy and packed full of nutritious goodness recipe in bio xx

03.01.2022 This is one of my most popular recipes! These pumpkin pancakes are gluten and refined sugar free, fluffy and melt-in-the mouth at just 185 calories per serve. Recipe below: http://blog.eimele.com/pumpkin-pancakes/

03.01.2022 Do you find yourself mindlessly reaching for sugary treats when you're stressed? Let's be honest, you're probably stress eating. Read my latest blog

03.01.2022 Fancy some Vegan meatballs? Check out my recipe for Prevention Magazine

01.01.2022 Do you get confused with working out exactly how much you should put on your plate? Read my latest blog on food portions for easy tips

01.01.2022 Rich moist and super fudgy my chocolate avo brownies are gluten and refined sugar free. At just 171 calories they’re packed full of healthy fats and antioxidants recipe below: http://blog.eimele.com/avo-fudge-chocolate-brownies/

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