Fay Millington | Sport & recreation

Fay Millington

Phone: +61 439 862 728

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• Businesses
• Sport & recreation
• Alternative & holistic health service
• Coach
• Sport & fitness instruction

25.01.2022 #ladyposse2020 #virtualselfie Attending Tash Corbin's fantastic virtual Heart-Centred Business Conference. It's Day 3, my last day and I'm so grateful I registered. Lots of great learnings I will be implementing in the coming months.

24.01.2022 Feel blessed to guide clients to great outcomes with such a beautiful process. . . . .... #mbraining #innerwisdom #heartbrain #gutbrain #mbitcoach #clarity #problemsolved #fearlessmotivation #merakiiiroom #positiveoutcomes #bliss #betterdecisions #moveforward See more

24.01.2022 Connect with your heart intelligence

24.01.2022 An easy way to shift from fear and lack/scarcity is being grateful. Each morning think of three or more things you are grateful for right now and at least three things in the future to be grateful for. Some days this may feel hard to do so think of the small stuff if that’s where you’re at. It will shift your focus and you will feel the improvement in your mood and within your body straight away. . . . #grateful #gratitude #gratefulheart #gratitudeattitude #mbraining #mbitcoach #lessfear

22.01.2022 A reminder we have a lot to be grateful for

21.01.2022 Wise words from a wise woman

19.01.2022 Who I work with

17.01.2022 Still open; feel free to DM me if you have queries you want answered before committing to a clarity call :-)

16.01.2022 Repeat after me: I am enough There is nothing required for me to be enough Whether I get it right or wrong, I am enough There is nothing to lose, I AM ENOUGH... Feel free to put these messages on Post-It Notes and stick them on your bathroom mirror or somewhere else to remind you so you repeat this at least once a day. Inspired to share this from one of my coach mentors, Suzy Ashworth

15.01.2022 Loved this conference and since then have worked with two of the amazing presenters

13.01.2022 Time to be more like Heart

12.01.2022 From my heart to your heart, wishing you a happy new year #happynewyear

11.01.2022 Nothing is permanent. This too shall pass.

11.01.2022 Special offer for employed womxn in the early startup stage. I am opening up 2 complimentary spaces in my new ALIGNED BUSINESS BREAKTHROUGH 1:1 6 WEEK COACHING PROGRAM.... If you know what you need to do to get your startup happening but instead find you’re: Procrasti-scrolling Netflix binge-watching with the dog on your lap or Spending way too much time faffing around in Canva Then I can help you to deal with the procrastination and perfectionism that’s holding you back. Do you want to get the biz happening to create that financial freedom for yourself and focus on what really lights you up? If you're prepared to commit to going all-in before 2020 ends and make the changes you talk about, book a 30 minutes Clarity Call. We’ll have a chat, see if we’re a good match and if the program is right for you. Either way, I’ll give you some helpful tips. The link to a landing page with more information about the program and booking link to schedule a 30 minutes Clarity Call is in the comments.

09.01.2022 All sequinned for Day 3 of The One Live with the amazing Suzy Ashworth, it’s been incredible and expansive. This will be my third night of staying up through the night for this UK based live event and it’s been so worth it! Love you Suzy! #suzyashworth #theonelive #entrepreneur #coachingwithsoul

09.01.2022 Why I am coaching

09.01.2022 Making a big decision can be a struggle but it can be blissful too. Instead of taking even longer and waiting for the ‘right time’, you can stop the overthinking and instead listen to your heart, head and gut intelligence. Getting agreement between these three means your decision will make sense, feel good and you will confidently implement. Oh, and you’ll finish the session with a blissful experience of the highest expression of your compassion, creativity and courage. . . . #betterdecisions #bigdecisions #decide #heartled #heartleddecisions #mbraining #mbitcoach

08.01.2022 Timely business development training by the amazing Tash Corbin

08.01.2022 Shared for you to settle your nervous system

06.01.2022 Love and gratitude for the support received from Emma and Nilah just now in response to my beautiful angel dog Rusty’s passing yesterday. @ Adelaide, South Australia

06.01.2022 #ladyposse2020 #virtualselfie #miriamcastilla Day 3 afternoon of the Heart-Centred Business Conference, Adelaide based Miriam Castilla presenting

05.01.2022 Put your hand over your heart and take a few deep breaths. Switch to love. . . #loveinsteadoffear #heart #love #justbreathe #mbraining #compassion #merakiiiroom

05.01.2022 It’s a journey and as we say in the mbraining community, we are human becomings...

05.01.2022 Want to finally get your business started before you have to finish up working from home? If you want to clear your procrastination blocks get support for the behaviour change needed to work in your business on a consistent basis, and... start taking action to get results in your business then you need the Business Breakthrough Coaching Program with Fay Millington During this 3-week program, I’m going to help you to clear the source of your procrastination and lack of motivation to create positive behaviour changes that support consistently working on your business activities create a new weekly routine that includes focus time for your business, day job commitments and quality home life, and create your do-able two-month business action plan so you can get focussed on income-generating activities. How it works Over three weeks, we’ll have four 1:1 personal coaching Zoom video sessions. The first session will be 90 minutes and the remaining three will be 45 minutes long. The first two sessions will be in the first week. The remaining two sessions will be weekly. At our first session we’ll start releasing what’s been holding you back from the behaviour change. I’m going to help you, step by step, to take consistent action in your business. Before we finish, we’ll discuss the simple weekly routine template for you to create before our second session. During our second session we’ll continue supporting your behaviour change, review the new weekly routine and go through an easy to complete two-month business action plan template you’ll complete in the time you’ve freed up for your business in your new weekly routine. Session three will cover feedback on progress with your new weekly schedule and two-month business action plan, along with further support. Session four is an accountability check-in, behaviour change support and celebration of the outcomes achieved. Are you going to wait and see what happens? Or are you going to take positive, decisive action? I’m making it affordable so you can get a BIG return on investment quickly. Don’t let the price fool you. Your Investment $499 (Australian Dollars) for the first 5 women (then the price goes up to $599) https://faymillington.as.me

04.01.2022 I love helping my clients connect in to their embodied intelligence to find direction in such a gentle, beautiful way . . #getdirection #wayforward #answers #clarity #mbraining #mbrainingcoaching #lifecoaching #faymillington #merakiiiroom

04.01.2022 Balanced breathing is the first step towards connecting in with your body and getting out of head focussed worry, doubt and criticism. To find out more hit me up in the DMs. . . . #balanced #balancedbreathing #mbraining #mbitcoach #worryless #overthinking #selfdoubt #selfcricitism

02.01.2022 If you want to reduce your procrasti-scrolling and finally get your dream business launched? Then you need the ALIGNED BUSINESS ACTIVATION COACHING PROGRAM with Fay Millington During this 8-week personal coaching program you will:... * be able to shift the negative self-talk and patterns into positive ones that support you * connect to your body's intelligence to seek head, heart and gut-brain alignment for moving forward with your business and your big WHY * create a new routine that includes focus time on your business, day job commitments and personal life * start implementing a do-able action plan focussed on what's essential and * create a gremlin-fighting toolkit to use during the early weeks of change and beyond. How it works: * Over 8 weeks, we'll have 6 1:1 personal coaching sessions by Zoom video. * You'll receive quick and easy to follow tools to get productive and focussed. * Weekly check-in forms to quickly identify what's going well and what areas we will focus on during the next coaching session. The Aligned Business Activation Coaching Program is a BESPOKE PROGRAM for YOU, customised to support you and keep you accountable when needed. Are you going to wait and see what happens next year? Or are you going to take positive, decisive action to turn your dream into a real business? For more information see the link in the Comments.