Fitness Complete Hawthorn in Melbourne, Victoria, Australia | Fitness boot camp

Fitness Complete Hawthorn

Locality: Melbourne, Victoria, Australia

Phone: +61 438 541 411

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• Sport & recreation
• Fitness boot camp
• Fitness trainer

25.01.2022 Contact us to book in. #summerbodiesaremadeinwinter #fitness #fitnesscompletecomau #fchawthorn #graceparkhawthorn #hawthornvictoria

24.01.2022 We are open for business again on Monday 22nd June! Thank you to all of our wonderful clients for your patience during the COVID19 lockdown, we love you!

23.01.2022 Planks for dayzzzzz in the beautiful outdoors. Easy to do anytime, anywhere #planksfordays #fitnesscompletecomau #fchawthorn #fun #bootcamp #gracepark #outdoorfitness

21.01.2022 This is what training with us allows you to do - The Inca Trail to Manchu Picchu. Amazing work Jen, Fi & Rog, we are so proud of you! #incatrail #fitnesscompletecomau #fchawthorn #fun #hawthornvictoria #graceparkhawthorn

20.01.2022 Winners are grinners!!! Congratulations to our 2019 Footy Tipping winner @roger.langley, Well done Rog!!!

20.01.2022 Happy Friday everyone! Have a laugh this weekend. #fun #laugh #fitnesscompletecomau #fchawthorn #hawthornvictoria

18.01.2022 Fingers crossed it’s not for too long Stay safe and well everyone

18.01.2022 Too much of one thing can end up creating stress; this is something that no one needs in their life. But living a life in balance can provide harmony and peace.....and thats what we provide at Fitness Complete #balance #harmony #peace #fitnesscompletecomau #fchawthorn #graceparkhawthorn #hawthornvictoria #fitness #strong

17.01.2022 Tennis superstar @sashakennax killing it on the agility ladder with her trainer Steve this morning #fitnesscompletecomau #fchawthorn #hawthornvictoria #graceparkhawthorn #fitness #fun #agility #killingit

17.01.2022 Fingers crossed its not for too long Stay safe and well everyone

16.01.2022 Friday done right #fitnesscompletecomau #fchawthorn #hawthornvictoria #GPHC #fitness #fun #friyay

16.01.2022 Your body can stand almost anything, its your mind that you have to convince. @sashakennax on hamstring day

16.01.2022 Welcome to term 1 2020! Did you miss us? Our full timetable and term dates is on our website (link in bio). #fitnessin2020 #fitin2020 #hawthornvictoria #hawthorn #weloveourclients #gracepark #graceparkhawthornclub

15.01.2022 Your body can stand almost anything, it’s your mind that you have to convince. @sashakennax on hamstring day

14.01.2022 Happy November birthdays to Rog, Jen & Michael! Cheers

14.01.2022 Jane before and during her second swimming lesson with Emma. In only 2 weeks, shes learnt to kick with finz and controlled freestyle arms - great work Jane! @ Kew, Victoria

13.01.2022 Strong is sexy....especially at 2 years old! www.fitnesscomplete.com.au #fitnesscompletecomau #graceparkhawthorn #fchawthorn #hawthornvictoria #strong #strongbaby #fun

12.01.2022 Never underestimate how powerful water is #water #fitnesscompletecomau #fchawthorn #hawthorn #healthy

11.01.2022 The mind/body connection is just as important as the fitness. #important #mindbodyconnection #fitnesscompletecomau #fchawthorn #graceparkhawthorn #hawthornvictoria #fitness

09.01.2022 Did you know our first week of group training sessions is FREE? Come along and try us out with no obligation to stay on. Monday, Wednesday & Friday at 6am & 8am at Grace Park, Hawthorn. Link in our bio. #fitnesscompletecomau #fchawthorn #graceparkhawthorn #hawthornvictoria #fitness #freefitness #fun #grouptraining

06.01.2022 Yay for Friday!!! @jakschmichelle showing us how to be classy and train hard at the same time. We love you MJ!!! #strong #strongwomen #friyay #fitnesscompletecomau #fchawthorn #graceparkhawthorn #fun

06.01.2022 Never too late #nevertoolate #behappy #fitnesscompletecomau #fchawthorn #graceparkhawthorn #hawthornvictoria

05.01.2022 Asparagus What are you having for dinner tonight? Asparagus is a fantastic healing vegetable that is high in essential minerals such as selenium, zinc, and manganese which are vital for a strong and healthy immune system. It is also high in vitamins A, K, and B-complex including folate which is a building block for a healthy cardiovascular system and for woman who are trying to conceive. ... Asparagus contains aspartic acid which is an amino acid that neutralizes excess amounts of ammonia in the body that is often the cause of exhaustion, headaches, and poor digestion. Asparagus contains significant amounts of healthy fiber and protein which helps to maintain blood sugar levels, prevent constipation, stabilize digestion, and stop the urge to overeat. It also contains a compound called asparagine which is a natural diuretic that breaks up oxalic and uric acid crystals stored in muscles and in the kidneys and eliminates them through the urine. This natural diuretic is helpful in reducing water retention, bloating, and swelling in the body. Asparagus is also high in glutathione which is an antioxidant powerhouse and particularly beneficial for those suffering with autoimmune conditions, liver disease, heart disease, cancer, and diabetes. It is known to help strengthen the liver, kidneys, skin, ligaments, and bones and its chlorophyll content makes it a great blood builder. Asparagus also contains inulin which encourages good bacteria in the gut that boosts nutrient absorption and helps to keep the immune system functioning properly. Asparagus is a nutrient-packed, delicious vegetable that can be eaten raw or steamed and added to soup, salads, stews, rice, and/or veggie dishes. Ref: Medical Medium #medicalmedium #healingfoods #fitnesscompletecomau #fchawthorn

04.01.2022 Jane before and during her second swimming lesson with Emma. In only 2 weeks, she’s learnt to kick with finz and controlled freestyle arms - great work Jane! @ Kew, Victoria

04.01.2022 A journey of a thousand miles begins with one step -Confucius @droo_adams #fitnesscompletecomau #fchawthorn #hawthornvictoria #graceparkhawthorn #fun #lunges #squashcourts

04.01.2022 The deadlift also serves as a way to train the mind to do things that are hard. Great work @sarah__osullivan #deadliftsfordays #deadlifts #fitnesscompletecomau #fitness #fchawthorn #graceparkhawthorn #hawthornvictoria #ptstudio