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Freedom Dance Fitness NSW in Sydney, Australia | Sports & fitness instruction



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Freedom Dance Fitness NSW

Locality: Sydney, Australia

Phone: +61 400 006 343



Address: Unit 9, 43 Heathcote Road Moorebank 2170 Sydney, NSW, Australia

Website: http://freedom_dance_fitness_nsw.clubworx.com

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25.01.2022 Here’s our holiday calendar! Remember to check Clubworx for updated locations. We love that we can still bring you fitness throughout Christmas! #merryfitness #freedomdancefitness



24.01.2022 Neroli is ready with a smashing SHiNE class this morning at 9.30am. And Ash will see you tonight at 6.30pm for Centergy. Keep cool today everyone

21.01.2022 Love that all our routines include core work - this one is especially focused on strengthening our tummies and backs.

20.01.2022 Group Active is a great workout that includes cardiovascular and strength training. All of this in one hour! #groupactive #mossa #freedomdancefitness



20.01.2022 Songs never sound the same when you have a #shinedancefitness addiction! Join us today at 9.30am and 7.30pm for some amazing moves and amazing music! #youdoyou #yourfitnesscommunity #metime #focusonfreedom #focusonme #freedomdancefitness

19.01.2022 One of our faves! #shinedancefitness #freedomdancefitness

18.01.2022 Saturday ab work with Sharls. Lots of groans (and you know we love those)! #focusonfreedom #weekendworkouts #freedomdancefitness



17.01.2022 You're invited to Christmas Cocktails with the Freedom clan! Pop in or join us for the afternoon! All you need to do is book your spot via the Clubworx App. #christmascocktails #freedomdancefitness #merryfitness #loveourmembers #focusonfreedom

16.01.2022 We are loving ourselves sick in these NEW #fdfnsw caps! Want one? Just private message us to find out how to get your hands on one (and your head in one!). #loveourfreedomapparel #focusonfreedom #freedomdancefitness

14.01.2022 Our resident hip shaker has reached 80 classes! And she’s our first ever #clubfreedom member! Congratulations to Sarah who has smashed the 80 class target by a staggering 3 months! We love the energy you bring to every class Sarah and we are so proud of you #focusonfreedom #timejustforyou #workoutsthatwork #freedomdancefitness

13.01.2022 It's the weekend! Yay! Let's celebrate together with some amazing classes: - Friday: Centergy with Ash at 6.30pm - Saturday: SHiNE Dance Fitness with Sharls at 8am - Saturday: Fight with Jules at 9am - Sunday: Active with Nat at 8am... - Sunday: Centergy with Ash at 9am See you on our dance floor! #dancefitness #focusonfreedom #focusonyou #fight #centergy #active #weekendworkouts #moorebank #freedomdancefitness

12.01.2022 Who’s ready for Active this Sunday morning? Nat’s ready with an amazing set to get your day started. Here’s a snapshot of what we do! #focusonfreedom #active #freedomdancefitness https://youtu.be/X3cDfql4My4



12.01.2022 Days like today are about celebration and reflection. While some of us celebrate with our fathers, it’s also a day to reflect on dad’s who are no longer with us. Today we would like to acknowledge the dads in our lives, the dads-to-be, the men who are really wanting to be a dad and the mums who are both mum and dad every day. We love you all and we are so fortunate to have you in our lives. ... Happy Father’s Day.

11.01.2022 Loved our Saturday morning classes. if you made some me time for yourself this morning! #focusonfitness

11.01.2022 Thank you to everyone that nominated us! We are so so so lucky to have the best instructors in the business

10.01.2022 Group Fight! We love love love it! Check out the new routines being delivered in our classes right now! #mossa #groupfight #strong #focusonfreedom #freedomdancefitness https://youtu.be/rwu-Oqwlg2A

10.01.2022 Saturday morning #SHiNEDanceFitness at Freedom! What about Sarah in our front row! You get to dance your way to fitness with us. There’s no better way! #boomshakedrop #belikesarah #focusonfreedom #freedomdancefitness

09.01.2022 #youdoyou #gogirl

08.01.2022 Congratulations to our beautiful Suj who has reached 80 classes with us at #freedomdancefitness! Welcome to #clubfreedom 2020! #focusonfreedom #fdfnsw

08.01.2022 We're ready to aim and strike this week! Planning your workouts for the week is a great way to keep yourself accountable and have your well-deserved me-time. We can't wait to see you on the dance floor! #groupfight #focusonme #focusonfreedom #mossa #shinedancefitness #freedomdancefitness

06.01.2022 What we love about dance is that there are no boundaries and it’s a fantastic release of creativity. We just love this performance #focusonfreedom #freedomdancefitness

06.01.2022 Oh that feeling that dancing gives you! #yougogirl

06.01.2022 Here’s our Spring Schedule starting after the long weekend (Tuesday 6 October 2020) We now have two evening classes on Monday, Tuesday and Wednesdays! We can now bring you even more choices across the week with the very best of programs and instructors. #focusonfreedom #focusonyou #springschedule #freedomdancefitness

06.01.2022 Dancing is about expressing how you feel, not about being perfect. We love this kids rhythm! #freedomdancefitness

05.01.2022 We love that we are a part of your life. And a very important part too - your health and fitness. #freedomdancefitness

05.01.2022 Who’s ready for some Savage Love? #shinedancefitness #freedomdancefitness

04.01.2022 How fantastic are our instructors? Tell us what you love most about our awesome team! We’re mums, sisters, aunties, daughters, granddaughters, specialists, consultants, superheroes and we’re also your instructors (and it’s kinda up there with our favourite thing to do). We love what we deliver to our members and love how we can make working out so much fun. Want to try us out? Free 3 class passes are available by filling out the waiver below:... https://app.clubworx.com/s/SwjLv0 #welovewhatwedo #focusonyou #focusonfreedom #freedomdancefitness

02.01.2022 Our very first #freedomdancefitness Christmas Class! Join us on Saturday 19 December 2020 for a themed class instructed by the entire Instructor team. **This class will take place at Sandy Point Community Centre. Bring your mat and hand weights** It's gonna be fabulous! #merrychristmas #focusonfreedom #focusonyou

02.01.2022 Happening right now! #thatfridayfeeling #fridaysatfreedim #shinedancefitness #freedomdancefitness

01.01.2022 Here is our schedule for the long weekend! So many classes taking place so you can get your #workoutfix. #focusonfreedom #focusonme #longweekendschedule #freedomdancefitness

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