FearLess | Non-profit organisation

FearLess

Phone: +61 1300 375 377

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Tags

• Non-profit organisation
• Charitable organisation
• Mental health service

24.01.2022 ‘Our findings highlight the challenges that children and families faced during the first lockdown when most children were not able to attend school. We are pleased to see that things have generally improved for study families since the pressures of home learning have reduced, but our findings raise concerns about the impact of the ongoing disruption to schooling that many children are dealing with. ‘We don’t yet know the impact of this second lockdown, although children being able to attend school could make all the difference. High rates of mental health difficulties among children in low income families also highlight the huge challenge faced as more and more families tackle the economic impacts of the pandemic.’ https://www.miragenews.com/return-to-school-sees-improveme/

23.01.2022 Macquarie University in New South Wales has launched a new online mental health program as a way to provide mental health services to older Australians who would normally struggle to find and use these services. https://www.agedcareguide.com.au//new-program-targets-ment

20.01.2022 Have you tried parkrun? According to research, participants obtain enhanced feelings of wellbeing through ‘reducing social isolation, depression, anxiety, stress and increasing confidence’. https://www1.racgp.org.au//parkrun-found-to-benefit-health

18.01.2022 #starttheconversation #bestrong #mentalhealth #stopthestigma

17.01.2022 Feed your brain! What you put in your body will have an affect on your brain and body, so a healthy, balanced diet is key ! What's on your lunch menu today?

16.01.2022 Your weekly reminder

15.01.2022 Some people love yoga, others would rather be at a BBQ with friends. The important thing is that both activities are great ways to make time for you. Because everyone is different, the way you choose to practise mental wellbeing will be different too.

09.01.2022 #throwbackthursday | Back in June this year, Alex Gerrick our CEO was joined by Kerrie Atherton, Founder of Stories of HOPE Australia and Empower Life Solutions for the second in our 2020 webinars. In this amazing conversation, Kerrie shared incredible real-life stories from her recently released second book in her Stories of HOPE Australia series Resilient People, Remarkable Stories. https://youtu.be/NcwyAq-qZlk

02.01.2022 In this most unusual and difficult year, Perinatal Anxiety and Depression Action Week is more important than ever. With many expecting and new parents struggling due to COVID-19, it’s critical that we work together to support families facing mental health challenges at this time. The theme for PANDA Week 2020 is ‘Tell someone who cares’. Let's talk about perinatal mental illness and support the mental health of expecting and new parents. Share this post and let's get the word... out! @PANDAnational #PANDAWeek2020 #TellSomeoneWhoCares

02.01.2022 How gratitude can be used to improve mental and physical health https://headspace.org.au//the-impact-of-gratitude-on-your/