Fearless Dance and Fitness in Mitcham, Victoria | Dance studio

Fearless Dance and Fitness

Locality: Mitcham, Victoria

Phone: +61 403 564 205

Address: 325 Mitcham Rd 3132 Mitcham, Victoria, VIC, Australia

Website: http://fearlessdanceandfitness.com

Likes: 228

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• Sport & recreation
• Gym/Physical fitness centre
• Dance studio

25.01.2022 Learning and Growing! You're never too old (or too young) to develop new habits and teach your body new ways of doing things! Here at Fearless, we love sharing our favourite exercise methods through our classes and online content to help you on your journey. You can also learn from each other! We'd love to hear your favourite exercises, recipes, meal prep tips and tricks or anything else you're loving at the moment. Remember to tag us in your posts or share things with us as we'd love to share it with all of our Fearless women!

21.01.2022 Classes will still be running tomorrow despite the long weekend! We'd love to see you for BalletFit at 9am and Pilates at 10am.

13.01.2022 I'm not sure who said this but I love it. All the big things in life tend to require a little nutty perseverance! Hold on fearless friend, all things worth it are difficult. <3 #fearlessfridays

09.01.2022 This 'caramel' slice is super yummy!! We love it so much we can eat frightening amounts in one sitting! Try it! Base: 2 cups desicated coconut A large handful of pitted dates ... 2 tbs cacao powder A handful macadamia nuts. 'Caramel' Filling: 1.5 c macadamias 1.5 c dates A tsp vanilla Top: 200g melted dark choc - Blitz all ingredients for the base in a food processor and press into a 4x4 slice tin. - Blitz all ingredients for the 'caramel' filling in a food processor and press on top of the base. - Place in the fridge until cool - Melt the dark chocolate to pour on top and spread evenly - Chill and enjoy! #WellnessWednesdays xx

05.01.2022 Fearless DANCE and Fitness... But I've never danced before? But I can't dance? I have two left feet.. I just want to get fit..... Here at Fearless we love to dance and know that it has real benefits for your body (increased strength, stamina and flexibility) and your mind (more confidence, boosted mood and decreased stress levels. We also know that dancing is very intimidating and hard to pick up as an adult. So our dance fitness classes (JazzFit and BalletFit) are designed with fitness in mind, you will sweat, work muscles you never knew you had and discover that dance isn't as hard as it looks. Check out our Youtube Channel and website for more information on our classes! www.fearlessdanceandfitness.com https://www.youtube.com/channel/UCUf5fqHwjHW7jyiWO2h30Hw See more