Fed By Stacey in Alice Springs, Northern Territory | Advertising/marketing

Fed By Stacey

Locality: Alice Springs, Northern Territory

Phone: +61 497 758 950

Address: 18 Wilkinson Street 0870 Alice Springs, NT, Australia

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25.01.2022 Mushroom Cauliflower Rice Risotto 400gm sliced white mushrooms 250gm frozen cauliflower rice 1 x small onion ... 1 x chicken stock cube 15gm grated Parmesan 1 x tblsp minced Garlic 1 x tsp garlic granules salt and pepper to taste 1 x tblsp mixed dried herbs METHOD Heat a non stick frying pan Add garlic granules and sliced mushrooms, and sauté for around 5 minutes. Remove mushrooms and set aside. Add sliced onions and minced garlic into the left over juices for another 5 minutes or until translucent. Once chicken cube is dissolved in hot water add that to the mixture and bring to a slight boil. Return mushrooms to the pan with onions, and reduce heat. Add cauliflowe rice, dried herbs, salt and pepper and let simmer for 8-10 minutes. Remove from heat, spoon into a bowl and sprinkle shaved Parmesan on top. Serves 1 (big ) Calories : 338 Carbs : 27.3 gm Fat : 7.9 gm Protein : 21.2 gm You can also add Chicken breast to boost Protein for the day. If you want to add a splash of olive oil to your cooking add it to your plan but to keep things low fat, olive oil isn’t a necessity if you make this please tag Me in your Pics

19.01.2022 Tickets available today at Yeperenye Shopping Centre from 9am-12pm

17.01.2022 Exciting things are coming in the future for 2020 on this page. Hang tight and thanks for supporting Fed By Stacey

17.01.2022 My first ever client Cat got me off to a great start - losing a total of my 11kg and gaining so much more. Forget what you thought about Diets before this came along

15.01.2022 I had so much fun experimenting with cold rolls yesterday for my new menu! For those of you wondering how hard they are, or those of you lucky enough to have them programmed already - here is a cold roll 101

15.01.2022 This weekend I will be teaming up with a chef to create some Asian inspired meals for my new program! Watch this space for a date release for our 6 week boot camp

14.01.2022 YOU ARE WHAT YOU EAT This is one of my favourite images

13.01.2022 Food for thought : I used to avoid oats for breakfast. I assumed it was too many carbs and not a great choice If I was watching my waist I would go with something I deemed lighter - a latte and a bliss ball - thinking this was smart and small. The bliss ball and the latte definitely DID NOT keep me full for very long nor did it nourish my body as well as the oats do. Unlike when I fill up on oats, the bliss ball was finished within about 15 seconds and left me hungry abou...t an hour later. As for watching my waist check out the calorie comparison : (Keep in mind this is one of the cleaner bliss balls - others masquerade as healthy but are Full of sugar and WAY more Calories) 40gm of oats with cashew milk, chia seeds and honey Calories : 200 Carb : 27.2 Fat : 6.1 Protein : 6.3 Bliss ball and skim flat white Calories : 262 Carb : 40 Fat : 7 Protein : 11.7

12.01.2022 Currently HALF price at coles - stock up

09.01.2022 Before and After 11 weeks, 7.5kgs Minimal restrictions, so the food never made Peta feel like she was on a diet she ate more than she had ever eaten before. She put in the work and got the results. Peta came to me to feel better in her dress on her big day and to establish better eating habits. Wins all round!

08.01.2022 Hey guys! As most of you would of seen I’m now taking clients as a Nutrition Coach! This is where you will find all the info! I’ll let you know when it’s ready

03.01.2022 Gluten free Sugar free Dairy free Guilt free