Fed for Wellness in Moffat Beach | Chef

Fed for Wellness

Locality: Moffat Beach

Phone: +61 412 449 983

Address: 2 Allen Street 4551 Moffat Beach, QLD, Australia

Website: http://www.fedforwellness.com

Likes: 534

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• Educational consultant
• Health & wellness website
• Chef

25.01.2022 Are you living on the Sunshine Coast? I shop at The Source Bulk Foods Caloundra for all my pantry staples and I would love to see more of you utilising this way of shopping. You save time, money and single-use plastics with every shop! I'm feeling a group shopping date could be fun - yes?! If you'd like to join me on a little Source Tour one weekend, please comment here and I'll arrange it. It'll be fun, informal and free! I'll give you a little tour of the store, introduce y...ou to the staff and show you some of my favourite foods and how I use them. If this sounds like something you'd be interested in, please drop a comment below and I'll set a date in April and we can have a shopping date together!

24.01.2022 If you've been looking to join my Plant-Based Cooking Workshop - this is your FINAL CALL! Join my LAST 'Main's in Minutes' Workshop, Saturday, April 27th in my Moffat Beach Kitchen. Fun for the whole family, couples or yourself looking to up your plant recipe repertoire!... SIMPLE HEALTHY DELICIOUS meals made easy.

24.01.2022 Start your 2020 right and learn some delicious recipes to feed your belly and wow your family and friends! Saturday Feb 15th in beautiful Moffat Beach!

24.01.2022 What is the 'Produce to Plate' Experience? It's not your average cooking workshop. It's an organic, whole-food, plant-based cooking workshop... Starting with a visit to the Farmers Market to learn how to select the best seasonal produce and meal plan on the go. Then we get into my pretty pink kitchen and create a feast to feast on, all while learning how to use flavours, put ingredients together and create meals that tantalise everyone's taste buds - kids included! Grab your ticket now #glutenfree #refinedsugarfree #wheatfree #plantnased #organic #vegan

20.01.2022 If you missed my Plastic Free July Kitchen Reset Workshops, you're in luck! The Sunshine Coast Council have put together a load of my tips and tricks on reducing plastics, saving money - and the planet - all while improving your health and wellbeing! Ps. I get all my reusable goodies at The Source Bulk Foods!

19.01.2022 My LAST Cooking Workshop for the decade is next Saturday! Join the 'Produce to Plate Cooking Experience' and learn new, simple and healthy recipes to get you through summer feeling light, energised and with more time for the beach than the kitchen! BOOK NOW to avoid missing out!

18.01.2022 First Cooking Workshop back for the decade! Get in fast as tickets are selling quickly (I suspect to support those health new years resolutions!)

18.01.2022 Tell me you don’t want to learn how to easily prepare all of this and more? It’s easy I promise. Join me THIS Saturday, at my last workshop of the decade?! Ok I’m seriously hungry now, anyone else??

17.01.2022 I'll be teaching at White's Supa IGA Baringa tomorrow at 6pm How to create a Buddha Bowl! Learn the best plant-based protein to use and how to turn this one meal into 5 different meals throughout the week. Call to book your spot NOW!

17.01.2022 3 sleeps to go! Have you got your ticket yet?

17.01.2022 Who’s coming to my Kitchen Reset talk today in Maroochydore? Book in free now, there’s still a few spaces left!

16.01.2022 I'll be presenting at the Eco Expo - Save the World this Friday (2:15pm) and Saturday (11am) and I cannot wait! Friday - Healthy Chocolate for Kids Saturday - Plant-Based Mylk and Cheeses... I have a few free tickets if anyone's interested? Comment here with how many you'd like and I'll send them through to your Inbox!

15.01.2022 Helping people WiN and achieve their goals is my JAM! To make this possible for you I am offering 25% OFF my Holistic Health Hub Coaching Program Starting August 6th. Shoot me a message to learn about how this can improve your health, energy and waistline for the better! Offer ends July 31st.

15.01.2022 Honored to be presenting at White's Supa IGA Baringa Grand Opening this Saturday, August 31st. I'll be LIVE on stage at Stockland making my simple and delicious Ferrero Bliss Balls and then in-store at IGA demonstrating a healthy plant-based Grazing Platter. Who's joining me?

15.01.2022 School Holidays start next week - eek! Get your kids off to a fun and healthy start for Easter with my Kids Chocolate Making Workshop, in Moffat Beach. They'll learn Chocolate Fudge, Brownie and Rocky Road - all healthy and they'll love it - guaranteed!... Ages 8 and up welcome. Book your tickets by April 3rd.

13.01.2022 If you are on the fence about 'Produce to Plate' tomorrow, reach out and ask me anything! I'd love to support you to put your health back on the agenda!

13.01.2022 School Holidays are here - what better way to entertain the kids than a Chocolate Making Workshop! Join me to learn how to make your own healthy and delicious chocolate at White's Supa IGA Baringa.

12.01.2022 Winter Warmer Workshop deliciousness coming up in Cooroy next week!

10.01.2022 CAMBODIA I'm coming back this SATURDAY Dec 15! I'll be hosting a Plant-Based Cooking for Beginners at VIBE teaching you all about how to thrive with energy on a plant-based lifestyle and demonstrating lots of delicious recipes for you to try!

10.01.2022 It's come around quickly - join me this Saturday! Learn recipes to make weekday dinners painless and satisfy even the fussiest eaters!

08.01.2022 I’ll be doing a free demonstrating grazing platters tomorrow at IGA Mt Coolum!

07.01.2022 INTRODUCING 'Produce to Plate' Workshop Collect, Create and Cook up a whole food plant-based feast with me! Start at Kawana Waters Farmers Market and collect our seasonal organic veggies from Good Harvest Organic Farm, as we learn from the farmers all about seasonal produce.... Head to my Moffat Beach Kitchen and learn how to create a menu to cook up with our produce - which is essential to be able to pull a meal together every night without the stress! Finish with a lunch feast of our cook up! During lunch, I share my tips on eating for energy and how I shop simply for the week and meal plan. Who's in? Limited Spaces. All welcome. Kid-friendly.

05.01.2022 If you missed my cooking demonstrations at the Brisbane Eco Expo - Save the World, here are the recipes for you to try at home! ~Raw Chocolate Fudge ~Vegan Feta ~Cashew Cheese, and more! #fedforwellnessrecipes #plantpowered #savetheworldecoexpo

03.01.2022 Looking forward to getting back down to IGA on World Vegetarian Day to share my bountiful Buddha Bowl recipe, that is super simple and next level delicious! Reserve your spot now to avoid missing out

03.01.2022 Cook with me Learn how to prepare and create delicious meals that your entire family will love (no more cooking separate meals to cook!)

03.01.2022 Produce to Plate Experience: Cooking Workshop teaches you how to create simple, healthy and flavour balanced meals with what seasonal produce you have in the fridge. You'll also enjoy a tour of my local Kawana Waters Farmers Market and meet my favourite organic farmers Good Harvest Organic Farm who will teach you how to select ripe seasonal produce - samples included! Then we venture back to my Moffat Beach kitchen where we create delicious recipes and feast on them together for lunch. Book your space now!

03.01.2022 It’s international sushi day! Who said plant-based sushi can’t be delicious?! This is @mightybeantempeh tempeh caramelised in coconut aminos (now available at @thesourcecaloundra) with avocado, cucumber and cauliflower rice!... Tip: it’s easy to replicate seafood in sushi using the gel of Aloe Vera, yep it’s texture is identical. Simply slice it in the shape of ‘fish’ pieces and marinate in coconut aminos, ginger and chilli #thesourcecaloundra #internationalsushiday @justinhorsfall

03.01.2022 Cook with me LiVE TONiGHT I will be cooking my next level delicious Heart Warming Curry on my dear friends Instagram page @carolinemariejeanne #currynight

03.01.2022 Maleny Sunshine Coast friends! This Saturday’s workshop is filling up so please grab your FREE seat at my ‘Kitchen Reset’ Workshop! I’ll be sharing all about the simple steps to reduce your plastic consumption, bulk buy, save money and reset your kitchen so your pantry is a pleasure to open!

02.01.2022 School Holiday Kids Chocolate Making Workshops are a hit - obviously! Kids learn what ingredients are in conventional chocolate, how processed sugar affects them, and how to make their own sugar-free chocolate, rocky road and chocolate fudge at home! We still have a few spaces available for today’s 3pm workshop at @igatweedheads. It’s free and parents are welcome to join or leave the kidlets with Sally for the 1.5 hours workshop.... #fedforwellness #schoolholidays #chocolatemaking @ IGA Tweed Valley

01.01.2022 I’ll be doing a free demonstrating grazing platters tomorrow at IGA Peregain Beach!