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Feeling Slim, Living Slim with Mark Ward

Phone: +61 409 393 381



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22.01.2022 Give yourself a gift for Christmas this year. The gift of weight loss and gut health and become a healthier you in time for Christmas and the new year #slimliving #guthealth #fun #weightloss #mentor #easylifestyle #zeroexercise #noexercise #diet #slim #bride #groom #wedding #summer #fatloss #wellness #keepitsimple #eatclean #cleaneating #support #whywait #goals #changeyourlife



21.01.2022 Start your new life fresh today. Forgot about the past and move forward making you a healthier you. Join our programme where you will get plenty of support. We use only the worlds best supplements on our programme. If you can give me thirty days I can help you to be the new you. ... If youve been sitting on the fence, thinking should I or shouldnt I? Them message me and Ill help you understand why you should join our programme and lose 10% to 15% of your body weight.

19.01.2022 Have you stopped making excuses yet? Believe me i made so many, however when I finally stopped making them and made that decision to do something about my weight, I never looked back !!!! http://facebook.com/feelingslimlivingslimwithmarkward... https://m.facebook.com/groups/1839732389621731

18.01.2022 Have a think about this before you over indulge on the weekend. Your weekend overeating can and will undo all the hard work you have done during the week.



17.01.2022 If you change your gut health everything else changes. If you suffer from any of the problems in the picture this program is for you The Slimliving program was designed to heal the gut. By doing this we also balance out your hormones ... You can then also lose weight and maintain it easily The Slimliving program is not a diet it is definitely a lifestyle thats why it works. Once you start doing the program your energy levels will increase dramatically, your mental clarity will also improve greatly as that sugar brain fog clears This program is changing thousands of lives. Our mentors have all been overweight and unhappy just like you We have all done the program and thats why we understand If you havent started yet then jump of that fence, take the hardest step and contact me.

17.01.2022 This is my all time favoûrite I won't be without it . Don't forget Christmas is coming these little morsels will help you stick to your goal Join our support group I'll get you started ASAP ... https://m.facebook.com/groups/1841792842558426

16.01.2022 Dont miss out on ordering your supplements for December. Get in now and order before Modere closes for Christmas If you havent started on our amazing gut health and weight loss programme, dont miss out get in now and let me show you how you can lose 10% - 15% of your body weight in as little as 30 days. Dont keep sitting on the sidelines.



14.01.2022 HAVE YOU TRIED EVERYTHING??? ARE YOU CONSISTENTLY YO-YO DIETING!!! Let me teach you a better way. You can heal your gut, balance your hormones, lose weight and maintain it easily!!! If you can give me 30 days I can teach you a better way... Totally a life changer https://m.facebook.com/groups/1839732389621731 #slimliving #mentor #fun #healthylife #healthylifestyle #wedding #weddingdress #bride #groom #summerbody #summerready #summer #diet #dietplan #guthealth #gut #guthealing

14.01.2022 Want to detox your body? Improve your gut health? Lose weight? Join me and I can help you to achieve all of these things and lose 10% - 15% of your body weight in as little as 30 days. Remember summer starts tomorrow. Get yourself summer ready. #slimliving #healthyeating #mentor #summerbody #feelgood #summerready #fitnessmotivation #guthealth #fun #lifestyle

14.01.2022 Push through every craving and thoughts that will sabotage you that comes your way. Change your thinking as greatness awaits YOU YOU DESERVE EVERYTHING THATS COMING YOUR WAY

14.01.2022 DONT miss this opportunity 2019 is YOUR YEAR LOSE ... 5-10 kilos (in 30Days) 10-15 kilos (in 40 Days) 15-20kilos (in 2 months)! 20-30 kilos (in 3 months) 30+kilos ( it is endless) Drop a coloured heart in the comments And let me help you lose weight FAST https://m.facebook.com/groups/1839732389621731 http://facebook.com/feelingslimlivingslimwithmarkward

13.01.2022 Survival tips for the Festive Season Trying to lose weight but dont want to miss out on all the joys of summer and the festive season? Heres the good news: You dont have to skip the fun occasions to reach your weight loss goals. The holiday period is a great time to catch up with friends, share meals with family, and enjoy the finer things. While this is great for the soul, the changes to both routine and diet that happen during this time can be challenging for both ...our waistline and our energy levels. Preparing early, with a weight loss plan and some strategies to manage temptation, is a fantastic way to make sure youre heading into the holidays relaxed and confident, instead of worrying about extra kilos. For informal social situations, you can offer to host at your place with a healthy fare, or choose an active way to socialise, like hitting the beach or checking out your nearest botanical gardens. Christmas also comes with fun ways to stay on top of your healthy habits. Keep your steps up by going for a walk to look at Christmas lights. Add strawberry and mint to your water to stay hydrated with a festive touch (and some extra potassium). There are even healthy ways to celebrate New Years Eve. Go dancing with some friends youll be amazed at how many steps youll do. Moderes top tips for looking after yourself in the holidays: Get into good habits now The best way to avoid the festive 15 is to prepare early. Get started on a weight loss plan before holiday mode sets in, and youll be more likely to keep on top of your choices when tempted by lavish dinners and desserts. Start your day on the right foot Squeeze in a walk before any other plans. This will keep you energised for the activities of the holidays, and remind you to be conscious of your health and your goals throughout the day. Challenge yourself to find a new favourite park or walking track in your local area. Position yourself wisely If youre at the corporate Christmas party, or any event with grazing plates of food, scope out the healthiest plate and stand nearby. Youll go for the crudités over the fries as you get hungry, and your body will thank you. Bring a plate Beyond being a courteous guest, bringing a dish or two to share can also be a fail-proof plan for your health. Choose a savory and a sweet, and youre guaranteed a healthy choice at each course. Try this Mediterranean salad and these passionfruit chia puddings. Choose your drinks with care Dont forget how much sugar can be in sweet drinks and alcohol. Where possible, opt for sparkling water. If youre celebrating with a drink or two, keep in mind the sugar content, and make sure you stay hydrated as well. Whats most important is finding a balance between enjoyment and celebration, and achieving your long-term weight loss goals. Having a weight loss plan that you can stick to is an important part of achieving results. Its all you!! Be strong Be proud ... You will achieve ..



12.01.2022 The perfect product now summer is coming to protect your lips Fortifies and protect your lips against the elements no matter the season. SPF 15 protection factor against UV light makes this a sun smart way to ensure your lips are always ready for whats in store.... Natural botanical oils protect your lips without giving them an oily feeling. Winter weather and summer sun make fighting the painful cracking and peeling of dry lips an endless battle. Modere Lip Balm with SPF 15 (citrus berry flavoured) and its moisturizing blend of shea butter, coconut oil and avocado oil is here to help. But don't thank us--thank Mother Nature. Sure, others claim to be safe, but have they been doing it for 25 years? We have. We pioneered safe, non-toxic products and demanded excellence from ourselves every day along the way. And still do. We don't compromiseyou'll never see us use cheap ingredients, harsh chemicals, test on animals, or create lame products. This is our promise. Ingredients Macadamia ternifolia seed oil, caprylic/capric triglyecride, VP/hexadecene copolymer, ethylhexyl methoxycinnamate, cocos nucifera (coconut) oil, joboba esters, butyrospermum parkii (shea butter), euphorbia cerifera (candelilla wax), beeswax, ethylhexyl palmitate, ethylhexyl salycilate, copernicia cerifera (carnauba) wax, persea gratissima (avocado) oil, hordeum distichon (barley) extract, cetyl alcohol, hydrogenated vegetable oil, trihydroxystearin, flavor, cetearyl methicone, olea europaea (olive) fruit oil, prunus armeniaca (apricot) kernel oil, canola oil, phellodendron amurense bark extract, santalum album (sandalwood) extract, dimethicone, 1,2-hexanediol, caprylyl glycol, glycine soja (soybean) sterols, linoleic acid, phospholipids, tetrahexyldecyl ascorbate, tocopherol acetate, tocopherol, stearyl glycyrrhetinate, aloe barbadensis leaf juice.

11.01.2022 For my current clients here are the details of the January challenge. Runs through the whole of January. Great prizes on offer. Also anyone on my page if you are interested in starting your weight loss journey, January would be the best time to start and make a fantastic start to your 2019. What could be better than losing up to 10% - 15% of your body weight in a single month. Comment below if youre interested and I will register your name for the challenge and if you have...nt started on our amazing Slim Living programme let me know and Ill get you started. All the best

11.01.2022 So there might be two things that scare you at the moment!! 1. Being overweight and feeling bloated and unhealthy 2. Starting the Slim Living program and thinking you will fail....... I would much rather be scared of doing the second option (then realising you actually wont fail) than staying with option number 1 Being scared is ok but trust the Slim Living program and your mentor and we will take those scared worries away Info http://facebook.com/feelingslimlivingslimwithmarkward

10.01.2022 Change is possible, you just need to want to be the change you want to see. No fad diet or gimmicks NO MEAL REPLACEMENT SHAKES Only real food and worlds best nutrional supplements... Access to our very own chef and delicious recipes 1 on 1 mentoring system Amazing support page with over 150k members Men's only support page Jump on board today and see yourself losing 10 to 15% of your body weight in 30days? Comment below for more info

10.01.2022 Dont put it off!!! Get your self ready to join our January Biggest Loser Challange Purchase your supplements in December so you are ready to get started Put your name below if you are wanting to join in

09.01.2022 Fear? No fear. Whether youre male or female, dont let fear hold you back from becoming the healthier happier person you want to be on the inside and outside. Give me 30 days and I can help you transform yourself from that person fearing failure to showing you a way not to fear being who you want to be. Real food. Real support. Real results. #fearnofear #healthyfood #healthylifestyle #slimliving #guthealth #fun #noexercise #winning #diet #summer #summerbody #results #summerlifestyle #bride #groom #wedding #cleaneating #wellness #keepitsimple #support #goals #fun #zeroexercise #mentor #weightloss

08.01.2022 Do you get yourself a coffee and muffin each day?? Maybe a couple of coffees If you put those aside for 30 days you could totally change your life ... You will be surprised at how much you can change in 30 days Go to our Website and check out the awesome gut health weight loss program http://facebook.com/feelingslimlivingslimwithmarkward https://m.facebook.com/groups/1839732389621731

07.01.2022 If you want to know more about the fat woosh let me know.

07.01.2022 WHY WE NEED EXTRA SUPPORT The nutritional supplements have been selected to assist your body to improve the overall performance of your gut. This will then have flow on effects in terms of your weight, as well as reducing the severity of other symptoms that you may have lived with for a long time. Within a few days of starting on the program, you will notice the bloating reduce and over the coming weeks, many of the other signs of poor gut health will vanish. All thi...s is whilst you are losing weight. It is surprising what we live with as a general level of health without knowing that there is a better YOU waiting to be unlocked with good gut health. We have a unique detox that not only boosts your system and gives you all the amazing benefits that only detoxing can give but also accompanied by our extraordinary high absorption supplements, heals your gut, which has now been scientifically proven to be one of the most important organs for many health concerns. So, not only will you lose weight but you will find yourself feeling better than you ever have before! Start cleansing your insides by taking your nutrition and supplements so you can get the full affects of what this program does

06.01.2022 Your hormones can wreak havoc on your body. Especially when trying to lose weight. Let me show you a way that you can balance your hormones and lose weight 10%-15% of your body weight get in 30 days using real food and world class supplements.

05.01.2022 Staying motivated is so easy to do as long as you can followed these easy steps, and surround yourself with positive people. I can help you to stay motivated and achieve your goals. Give me 30 days to help change your life. #slimliving #fun #weightlossjourney #weightloss #diet #fitness #mentor #summerready #summerbody #goals #achievement #achieve #change #lifechanger #zeroexcuses #zeroexercise #keepitsimple #eatclean #goals #mindovermatter #guthealth #mensdiet #support #happy #helpothers

05.01.2022 If youre sitting on the fence deciding whether or not to do this programme, or if you think this is another gimmick, or if you think this programme wont work for you then I have three answers for you. 1. Get off the fence and do this. It will heal heal your gut and you WILL lose weight. 2. This programme IS NOT another gimmick or fad programme. ... 3. This programme WILL work for you. Click on the link and see what you can achieve on this programme. You may not need to lose 61 kilos but even if you want to lose 5 kilos or 10 kilos or 20 kilos, no matter how much you want to lose, THIS IS the programme for you Join our free support page https://m.facebook.com/groups/1839732389621731 https://www.news.com.au///acbb8f150223d9526e059573d28d5c77

05.01.2022 If you’re sitting on the fence deciding whether or not to do this programme, or if you think this is another gimmick, or if you think this programme won’t work for you then I have three answers for you. 1. Get off the fence and do this. It will heal heal your gut and you WILL lose weight. 2. This programme IS NOT another gimmick or fad programme. ... 3. This programme WILL work for you. Click on the link and see what you can achieve on this programme. You may not need to lose 61 kilos but even if you want to lose 5 kilos or 10 kilos or 20 kilos, no matter how much you want to lose, THIS IS the programme for you Join our free support page https://m.facebook.com/groups/1839732389621731 https://www.news.com.au///acbb8f150223d9526e059573d28d5c77

05.01.2022 Anyone that purchases the minimum 6 supplements from a Slimliving mentor this month goes into the draw!!!! What are you waiting for??? Please share this with your friends and family. Its always easier with a buddy!!! There are 4 prizes worth over $1100 1st prize $200 plus a Bridgets Kitchen 6 month subscription ... 2nd,3rd and 4th Win a 6 month subscription to Bridgets Kitchen Bridgets Kitchen recipes are completely compatible with the Slimliving program!!!! https://m.facebook.com/groups/1839732389621731 https://m.facebook.com/feelingslimlivingslimwithmarkward

04.01.2022 HAVE YOU TRIED EVERYTHING??? ARE YOU CONSISTENTLY YO-YO DIETING!!! Let us teach you a better way. You can heal your gut, lose weight and maintain it easily!!!... Totally life changer https://m.facebook.com/groups/1839732389621731 http://facebook.com/feelingslimlivingslimwithmarkward

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