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FeetTreats

Phone: +61 411 184 934

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25.01.2022 I love the artwork on this reflex chart Aren't we a clever creation to have a map of our body on our feet Photo credit: Mandala Massage

21.01.2022 Are your feet ticklish? That's ok! It's normal to have ticklish feet as it means your nerve endings are working properly... and there are 7200 of those on your feet For the average person, reflexology is not ticklish because the pressure is fairly firm and purposeful, and we switch your 'fight or flight' mode into 'rest and digest' pretty quickly...

21.01.2022 Early reflexology circa 2330 BC - an Egyptian tomb painting ... These days we can have a little more comfort on a nice soft chair or massage table instead of the floor...

20.01.2022 An interesting article, with the take home message that touch is the 'mother of all senses' and that there is no substitution for human touch There is an electrical transfer that takes place, that's why physical therapies can be so healing

19.01.2022 My treatment room evolves over the years... always cosy and comfy though... I can't believe my massage table is nearly 18 years old... after using these same ones during some of my training, they were so comfortable I just had to have one made

19.01.2022 What is Reflexology? Reflexology is acupressure to reflexes on the feet that are thought to correlate to various parts of the body, with massage techniques throughout to give it a greater relaxing benefit and smoother flow. We also do the ankles and lower legs as part of the session and I also use some Chinese acupressure points that are good for overall health and vitality.... By addressing the whole body through the feet, most people feel like they've just had a full body massage...

19.01.2022 A recent 2020 meta-analysis covering 26 studies on the effects of foot reflexology found some pleasing results Depression ‘Significant reduction in depression following foot reflexology intervention’ Anxiety ‘Overall reduction in anxiety following foot reflexology intervention was significant’ Sleep quality ‘Overall improvement in sleep quality following foot reflexology intervention was significant’... https://www.hindawi.com/journals/ecam/2020/2654353/ It's nice to have some tangible data and scientific validation for this wonderful therapy

18.01.2022 Beautiful mango stash from my client with an abundant tree... Food presents are just the best.. Yum and Thank you!

18.01.2022 Can Reflexology treat health conditions? While some practitioners may offer clinical reflexology to assist health conditions, I use this technique purely as a means for relaxation, grounding and self reconnection. Minor issues associated with pain, stress and sleep can often be ameliorated by reflexology, but it is NOT a therapy to treat medical conditions. It's what we can an adjunct therapy - for example it can help with the pain of fibromyalgia but it won't cure or directl...y treat the fibromyalgia. Specific health conditions can be complex and require adequate professional healthcare.

15.01.2022 ... The most relaxing spots ... You can feel immediately relaxed with pressure to the reflexes on and around these areas for the solar plexus/stomach (and also the adrenals a little closer to the arch)... especially if you hold your stress here ... You can even do it on yourself when you put your feet up at the end of the day ... Photo credit: ICR

14.01.2022 Every Practitioner Is Unique It's amazing that many people can do the same course of study, yet we all practice uniquely, with our own style and skills that we develop along the way. We all have a different vibe about us too - So you gravitate towards the ones you like, and the ones where you feel that your energy is matched, and where you feel heard and understood - part of the therapy is feeling comfortable with the person that is working with you.... I feel honoured that so many clients over the years have enjoyed their sessions, and that I have been able to share their journeys, hurts and joys along the way. I love what I do, and I just love to help people feel better :)

12.01.2022 Last few appts for the year available, including 28-30th Dec for those who need some relax time during the holidays I will be closed 24th - 27th Dec and 31st Dec - 4th Jan. Thank you for supporting small business.. and for choosing health for yourself... The greatest wealth, is health

11.01.2022 Local In-Home Sessions Now Available Too tired to go out and get your therapy? I can come to you! I bring the towels, oils, cleansers and my own seat... All you need is a suitable recliner, couch seat or bed without a high frame ... Open to residents in Ellenbrook, Henley Brook, Aveley, The Vines, Dayton and Brabham, for a $10 travel surcharge Saturdays and evenings available...

10.01.2022 Feet Treats is officially back Sat 6th June! Bet everyone is happy their favourite services are returning These little piggies belong to my younger daughter who's been loving getting her feet done more... keeping my thumbs in practice ... PM for booking or direct on 0411184934 See you soon!

10.01.2022 The power of positivity is oh so needed Our busy immune systems work so hard for us ... thank you, immune cells! Remember to eat healthy foods everyday ... your body loves and appreciates them ... Pic shared from the Louise Hay page

09.01.2022 Sharing the love I've always been mostly a referral-based business, and I offer a $20 discount to your next session when you refer a new client to me ... It's my way of saying THANK YOU and glad you love it so much to be able to recommend...

07.01.2022 Well it's been a funny ole year hasn't it What we're realising now more than ever is that self care and preservation is so important Walk away from what's no longer needed.. ... Walk towards what is good for you I'm popping in to say that yes I am still doing reflexology consults from my home clinic and will be ramping up my home visits soon... Some people are too tired and time poor to go out for their therapy and that's ok, I can come to you if you're local to the Swan Valley PM me for bookings

07.01.2022 A quote from Eunice Ingham, one of of the pioneers of modern reflexology, and a nurse and physiotherapist It is her birthday today

07.01.2022 As many are in a time of retreat I would like to extend a special offer... ... Gift Vouchers at a special price of $60 until end of March... posted out to you. Of course I would love to remind you that relaxation therapy is oh so good for everyone's immune health... Thank you for supporting small business we are always grateful Hope you're enjoying some quiet time

06.01.2022 What do we LOVE about reflexology? The most common benefits people experience ... Being able to completely bliss out and let go of all the busy thoughts... Reduces perceived stress ... life still happens but our resilience increases Better sleep - getting into the zone faster, sleeping deeper, feeling more rested and refreshed Feeling calmer, centred and more at peace These effects can last several days after treatment and with regular sessions can have ongoing benefits On a personal note, it's my favourite therapy for grounding, balancing and that clear mind feeling ...

03.01.2022 Thank you to my hubby Dom for satin varnishing and tinting the new door to my clinic space with a nice light frosted tint Gives a new feel to the space and blends in so well don't you think