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Femme Physio in Melbourne, Victoria, Australia | Womens health clinic



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Femme Physio

Locality: Melbourne, Victoria, Australia

Phone: +61 406 597 289



Address: 2 Lempriere Ave, St Kilda East 3183 Melbourne, VIC, Australia

Website: http://www.femmephysio.com.au

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25.01.2022 To all the beautiful & caring midwives I know & love! Happy international midwives day xx



24.01.2022 World Continence Week has begun: Managing the Motherload. Check out these shocking statistics...

24.01.2022 Fantastic read, great message!

24.01.2022 An interesting (long) read on the history of toileting! If youre ducking into the loo, have a read



23.01.2022 Mindful in May. Pause for a cause. A wonderful initiative as well as a fabulous way to help yourself.

23.01.2022 Please watch and share! We need to get our message across to as many people as possible. I need your help!! Please SHARE and like and together we can help save ...lives with early detection of cancer. If you would like to donate to the charity we are supporting, Coppafeel we would very much appreciate it. Thank you www.justgiving.com/Heather-Walters

22.01.2022 Because its something that shouldnt be treated as taboo - but as a testament to our strength.



21.01.2022 Happy World Breastfeeding week! At Femme Physio we support you on your breastfeeding journey with unique personal & professional care #breastfeeding #breastcare #lactation #mastitis #womenshealthphysio #womenshealth #womensupportingwomen #wbw2019 #therapeuticultrasound

19.01.2022 Welcome to Femme Physios facebook page. For information click on the info tab. Website is under construction but the main contact is mobile number 0406 597 289.

18.01.2022 Here is a fantastic visual to help understand where your pelvic floor muscles are & what roles they play. Have a look!!

17.01.2022 World Breastfeeding Week 2018. For some its easy, for some its not. For all the mums out there, let us all support one another with kindness and love #WBW2018 #breastfeeding #breastfeedingsupport #breastcare #lactationsupport #womenshealthphysio #womenshealth #mastitis Sharona Finch Hayley Sternson

17.01.2022 Just returned from a weekend practical course in Adelaide, completed as part of my post graduate course in pelvic organ prolapse. Feeling very passionate about this fascinating area of womens health physiotherapy and looking forward to sharing my evidenced based knowledge, assessment and treatment techniques! Plus we have purchased a new biofeedback machine for testing the pelvic floor muscles. So if you are concerned about prolapse or any other pelvic floor problems book in! Hayley Sternson



16.01.2022 Good reminder on a Monday morning as you grab your coffee to start your day & week ahead, to exercise your pelvic floor muscles. Whether its to remind you to strengthen them or switch them off, have a conversation with them. They are your friends #pelvicfloormuscles #womenshealth #womenshealthphysio #pelvichealth #pelvicfloordysfunction #pelvicfloorrehabilitation #incontinence #pelvicorganprolapse Sharona Finch Hayley Sternson

16.01.2022 Welcome to World Continence Week. This years campaign is Laugh Without Leaking! Lets talk about bladder and bowel conditions and break down the barriers and stigma related to these issues. Did you know that over 5 million Australians suffer from bowel and bladder incontinence and over 80% of them have had a baby? Did you know that pelvic floor exercises act as both prevention and treatment for these conditions? ... Be proactive. Help each other. Help yourself. #worldcontinenceweek #laughwithoutleaking #womenshealth #womenshealthphysio #femmephysio #incontinence #pelvichealthphysio #vaginalhealth #pelvicfloorrehab #pelvicfloorexercise #pelvicfloordysfunction

15.01.2022 Check out the new website! www.femmephysio.com.au

15.01.2022 Couldnt help but share this image today being 42 degrees in Melbourne! Stay cool & keep hydrated! #womenshealthphysio #breastcare #breastfeeding

15.01.2022 Femme Physio is open for the new year! Sharona is currently on maternity leave, however Hayley Sternson is available for appointments! Call 0406597289 or email [email protected]

14.01.2022 Did you know there are devices available to support your pelvic organ prolapse??? These are called pessaries. Our resident womens health physio, Hayley Sternson, has post grad training in assessing & fitting pessaries for the support & relief of pelvic organ prolapses. Hayley Sternson #pop #pelvicorganprolapse #pelvicorganprolapseawareness #pelvicfloorrehabilitation #pelvicfloordysfunction #pelvicfloor #womenshealth #womenshealthphysio #pessary #vaginalhealth #incontinence

13.01.2022 Its so important to know how to safely exercise, be aware of the risk factors and be assessed by a pelvic floor physio Sharona Finch Hayley Sternson

12.01.2022 Otherwise known as Stress Urinary Incontinence (SUI) & although a common condition, it is one you can successfully change & improve. You dont need to peeze your pants!#pelvicfloorrehabilitation #pelvicfloormuscles #womenshealthphysio #urinaryincontinence #pelvichealth #pelvicfloordysfunction #youcandoit Sharona Finch Hayley Sternson

11.01.2022 As common as it may be, dont accept it as the norm!

11.01.2022 Fabulous day at Talli Rosenbaum womens health tour - sexual function, disorders & counseling

11.01.2022 Wishing everyone a happy & safe holiday season! Enjoy the festivities but dont forget about your pelvic floor! Sharona Finch Hayley Sternson

10.01.2022 World Continence Awareness Week coming up! "Managing the Motherload"... Protect your pelvic floor. We all have a pelvic floor we need to protect so look after yours!

07.01.2022 Happy international day of the midwife!

07.01.2022 Stunning flowers I received from a grateful client. So lucky to connect with amazing women & do a job that I love! Thank you so much

06.01.2022 http://www.theage.com.au/national/-gn5b9q.html

05.01.2022 Because it's something 'that shouldn't be treated as taboo - but as a testament to our strength'.

04.01.2022 Happy New Year from us at Femme Physio! Heres to a wonderful 2019!

04.01.2022 Check out www.thenappycollective.com to find your nearest drop point @thenappycollective

03.01.2022 http://blogs.timesofisrael.com/10-tips-to-raising-sexually/

03.01.2022 This is great http://www.somastruct.com/5-reasons-to-start-full-squatting/

01.01.2022 Welcome to World Continence Week. This year's campaign is 'Laugh Without Leaking'! Let's talk about bladder and bowel conditions and break down the barriers and stigma related to these issues. Did you know that over 5 million Australians suffer from bowel and bladder incontinence and over 80% of them have had a baby? Did you know that pelvic floor exercises act as both prevention and treatment for these conditions? ... Be proactive. Help each other. Help yourself. #worldcontinenceweek #laughwithoutleaking #womenshealth #womenshealthphysio #femmephysio #incontinence #pelvichealthphysio #vaginalhealth #pelvicfloorrehab #pelvicfloorexercise #pelvicfloordysfunction

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