Femmex in Warrandyte South, Victoria, Australia | Sport & recreation

Femmex

Locality: Warrandyte South, Victoria, Australia

Phone: +61 400 074 836

Address: Anzac Road, 3134 Warrandyte South, VIC, Australia

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Likes: 104

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• Sport & recreation
• Gym/Physical fitness centre

23.01.2022 WOW!!!! What a jam packed week of Femmex!!! Whew...glad it's over :) You girls all worked really hard and deserve a well earned champas or two tonight!! I will be sending out an updated timetable this weekend to let you know the changes made to the schedule. Have a great weekend everyone. Stay Fit!!

18.01.2022 Sussan Classic 2013! The Femmex team have raised over $1,300 for breast cancer research! Great day for a nice loooong run! Go girls....

15.01.2022 Register before 5 pm today to guarantee your run t-shirt or singlet size. http://www.warrandytesports.com.au/run-warrandyte-fun-run

12.01.2022 Had a fabulous morning with my Femmex girls! Great work today chicks...love & respect you all! Mwah

11.01.2022 I'm on the lookout for awesome workout singlets to put this onto girls...will keep you posted!

10.01.2022 Oh and have fun we did....this morning's class was awesome!!! Wasn't it girls...?? Ha ha.....Don't forget to stretch it out tonight, you will be sore :)

10.01.2022 Are you girls ready for another intense workout in the morning....bring your towels, you're going to need them :)

09.01.2022 Welcome back girls....full class of 8 today!! You all worked extremely hard for our first session back. Well done!! For those doing Feb fit/fast with Femmex check your emails. Don't forget to stretch and drink plenty of water! See you all next week!

09.01.2022 Thursday nights at Femmex!! 8pm class starting tomorrow. Limited spots available, let me know if you're keen....

09.01.2022 Happy Birthday to David Beckham....I think we should celebrate with a cracking ab fest today ladies...? See you soon...

07.01.2022 Femmex girls, check this out....Magnesium is definitely something we should all take daily, so many healthy benefits xxx

06.01.2022 Yehhhh it's Friday! Pity I still can't move my legs....Happy weekend girls. Totally feeling your pain! Xx

06.01.2022 Yehaaaa! We are back ladies....I hope you have all had a fabulous break and are ready to work off the holiday cheer. Friday 9:30am will be hard, but oh so worth it. Class times are as normal next week. See you all then...xx

05.01.2022 Hola ladies of Warrandyte! Always wanted to kick some arse after your boozy weekends? Have you wondered why so many Warrandyte women are walking around with super hot bods, even though they are in their forties and have so many kids? ... Why are there so many dedicated running chicks along the Yarra after school drop off? How is it possible that there are so many hot, happy women in one place? Is it a cult, or something else? Well, I have two permanent spots in my Monday 9:30am session....so why don't you come and find out? This is a rare chance to join our fabulous Femmex classes! Come and give it a go....what have you got to lose?

04.01.2022 It was definitely all about the squats today girls, what a great workout! Make sure you keep hydrated, eat well and don't forget to stretch...I'll see most of you again on Friday!

03.01.2022 Loved our Femmex session today, great effort girls :) See you again on Friday...

03.01.2022 Who's feeling a little sore today...? Meeeeeeee! Great workout yesterday girls, definitely feeling the effects today, I hope you all are too! See you again in the morning....in the meantime don't forget to stretch, drink lots of water and eat CLEAN!! xx

01.01.2022 With Summer only just around the corner I thought this was a great post to share :) Also, don't forget to check your inboxes over the next few days for holiday program updates from Femmex.....

01.01.2022 Well done girls, another week done, more sores butts, legs, calves & backs....Mmmm and maybe abs? Have a great long weekend!! BTW Good-luck with your sore quads over the next few days, it's a good thing really :)