Fernwood Loganholme in Loganholme, Queensland, Australia | Sport & recreation

Fernwood Loganholme

Locality: Loganholme, Queensland, Australia

Phone: +61 7 3806 1500

Address: 3878 Pacific Highway 4129 Loganholme, QLD, Australia

Website: http://www.fernwoodfitness.com.au/clubs/qld/loganholme

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• Sport & recreation
• Gym/Physical fitness centre

25.01.2022 OPEN DAY IS TODAY! Come say hi! 8am - 12pm Huge giveaways, membership deals, specials and more! ... Plus loads of local business stalls to check out!! See more

24.01.2022 This medicine ball workout will tone every muscle in your body for a full-body burn!

24.01.2022 Our staff are ready and prepared to welcome all our members back from 5:30am Tuesday 12th Jan. All staff, members and visitors must wear a mask upon arrival, inside the gym and exiting the premise. No exceptions. This even includes whilst exercising. Please also note that as our facility is 24/7, these rules are expected to be followed when unstaffed. Security footage will be monitored to ensure the rules are abided. Consequences will apply if members disobey these inst...ructions, as they are in place to ensure the health and safety of all Also please please please take extra breaks whilst training and drink plenty of water. If you start to feel lightheaded, please stop and rest We can assure you that classes will be modified to incorporate several breaks, class sizes are reduced and the class intensity will also be adjusted. Regardless, if you have any symptoms of COVID 19, please stay home and stay safe This will be in place for the next 10 days. If you have any questions, please don’t hesitate to ask! We thank you for your understanding. x

23.01.2022 Breakfast goals Start your morning right with our blackberry smoothie bowl!

21.01.2022 It’s a fresh new year, and time for a fresh new start. On this episode, Briana (life coach and inspirational speaker) talks about aligning yourself with your true self so you can show up each day to lead the life you really want. When reflecting on 2020, Briana says it was a challenging year for so many people in so many different ways, but now with a new year ahead, there’s an opportunity to take inventory of the positives of the year that was, rather than focusing on the ...negatives. Briana says sometimes we can put limitations on ourselves, but by shifting our mindset to a more positive one, anything is possible! We are so pleased to have Briana joining us on the podcast, and we can’t wait for you to tune in. Listen now on Apple Podcasts or Spotify: https://fal.cn/3cG4w https://fal.cn/3cG4x

18.01.2022 Meet Shannon One of our newest creche attendants! Shannon's background and experience in childcare is outstanding and we are blessed to have her gentle and nurturing personality on our team! Make sure you say hi next time you are in!

17.01.2022 BLACK FRIDAY SALE STARTS NOW! Get 10% off your 12 month membership and pay no joining fee! Memberships are limited and are selling fast at this rate! Don't miss out!... Call 38061500 or comment 'info' below and we will contact you Did you know that when you join you gain access to: - Over 50 group fitness classes a week - Free creche - 24 hours access - New member inductions - and more WHAT ARE YOU WAITING FOR? Offer ends Monday 30th at 6pm

17.01.2022 From beef to chicken to veg, we've pulled together three delicious taco recipes for your next dinner cook up. https://bit.ly/2HGBxzD

12.01.2022 If you're not making time to stretch, here's 5 reasons why you should always include stretching in your fitness routine: https://bit.ly/3nRjc2l

12.01.2022 IMPORTANT UPDATE Overnight, the Queensland Government has provided an update regarding the requirement to wear a face mask during indoor exercise. Members will not be required to wear a face mask whilst undertaking strenuous exercise such as a high-intensity class, running or cycling. Members who have medical conditions that prevent them from wearing a mask will not be required to wear one. Social distancing must remain at all time.... As such, members and instructors will not be required to wear a mask whilst exercising in the below: Group Fitness classes such as Body Step, Tabata, Body Attack, Body Pump, etc. Spin classes FIIT30 classes Strenuous cardio exercise Strenuous strength training such as squats, deadlifts etc. However we ask that the mask be worn during rest periods and lighter weight training. Higher intensity one-on-one PT sessions ** We completely understand that strenuous exercise is different for everyone, if you feel you need to remove your mask during your workout for your own health & safety then please do do. Please note however you will still be required to wear a face mask at all other times whilst you are in the club including: Entering and exiting the club, Walking throughout the club, and in the bathrooms and change rooms While stretching / cooling down Anytime in the club when you’re not doing strenuous exercise Please ensure you keep your mask with you at all times when in the club. We do thank you for your continued understanding and compliance during this 10 day period.

10.01.2022 A girl gotta stay hydrated! Tag a friend who takes their water bottle EVERYWHERE.

10.01.2022 Are you interested in seeing what we are like under new ownership? Are you keen to try a new style of class? Are you looking to join a gym that will have an awesome membership special? Are you needing creche facilities in a gym? Are you looking for an outstanding dietitian?... Do you love giveaways and raffles? Are you wanting to check out some local businesses and their products and services? Then come to our open day and check us out! November 28th from 8am - 12pm There will be loads of deals, specials and giveaways. As well as lots of local businesses with stalls to help you get your Christmas shopping done! Don’t miss out! Call 3806 1500 if you want to jump in a class! See more

09.01.2022 Meditation it’s a practice we’re constantly encouraged to make time for, but why is meditating so important to our wellbeing? Read more on the blog: https://bit.ly/33skSHS

09.01.2022 NEW CLASS! danceFIT is a brand new class on our 2021 timetable! Today was the first class and the ladies absolutely loved it! Check out those smiles!!!... You can join Caitlyn every Monday at 7:30pm and Tuesday at 8:30am. We promise you’ll love it too! See more

08.01.2022 Due to government announcements made today in relation to COVID-19, Fernwood Fitness Loganholme, will be closed temporarily for 3 days, effective from 6pm tonight, 8th January 2021 until 5:30am Tuesday 12th January 2021 (Subject to change). If you have any questions at all, please email us via [email protected] and we will get back to you as soon as we can. As soon as we have more information about the temporary closures and restrictions, we’ll be in touch. ...Thank you for your understanding! Please stay safe, and we look forward to seeing you all again soon! From the team at Fernwood Fitness Loganholme xx

08.01.2022 Look what has returned to our timetable. Join Ash on Wednesday mornings at 8:30am for an awesome freestyle step class! Don't miss out!

08.01.2022 Meet Gemma You'll will find this little Kiwi behind the front counter and out in the community promoting our wonderful club. Gemma is extremely tech savvy and is always up for a challenge. She loves spending time with her fam bam and eating sneaky treats in the sales office (yes we see you ) Look out for her and Brenda on a Monday morning smashing a workout together. Feel free to join them

06.01.2022 In our most recent episode of the Women Supporting Women podcast, Fernwood PT and nutritionist, Ebony, shares some valuable health and nutrition insights and why we should stop saying I can’t eat that." Listen now on Apple podcasts or Spotify https://apple.co/330c2jk https://spoti.fi/321xHbX

05.01.2022 Congratulations Natalie TeKanawa for winning today’s raffle! You have scored yourself lots of goodies, local business vouchers and one month free on us! Woohooooo!

02.01.2022 Who's ready to roll out of 2020? These foam roller moves are great for loosening your muscles after a workout (and after a long year!)

02.01.2022 Meet Iman This kind and caring woman is our very own in house cleaner and occasional creche attendant. Iman loves Fernwood Loganholme and everyone in it! Not only will you find her cleaning her toosh off, you will also see her in group fitness classes, FIIT 30 sessions and getting a butt whipping from one of our PTs. Iman will give anything a go and it is one of her awesome qualities!

02.01.2022 From all of us here at Fernwood Loganholme Merry Christmas! We hope that your homes are filled with love and laughter Thank you for all that support in 2020! See you all in 2021

01.01.2022 What a year 2020 has been!!! Can you name something that you have learnt this year? All answers go into the draw to win ALL OF JANUARY FREE! Entries close 31st December at 11:59pm Members and non-members can enter :)

01.01.2022 It's coming to the end of 2020 and boy do our staff need some time off! There will still be some classes and personal trainers working over the break! If you are interested in finding out more, give us a call on 073806 1500

01.01.2022 Meet Kristie Our little pocket rocket creche attendant. We are truly blessed to have a staff member with Kristie's level of childcare and education experience. Not only do we love her creative and innovative activities, we love that fact that if you can't find Kristie in creche, you'll see her in a group fitness class or on the gym floor with a beautiful red face smashing it out!