Fernwood Bankstown in Bankstown, New South Wales | Gym/Physical fitness centre

Fernwood Bankstown

Locality: Bankstown, New South Wales

Phone: +61 2 8722 9990

Address: Shop 1 9-67 Chapel Road 2200 Bankstown, NSW, Australia

Website: https://www.fernwoodfitness.com.au/clubs/nsw/bankstown

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• Sport & recreation
• Gym/Physical fitness centre

25.01.2022 Monday’s Line up: NO CLASSES (PUBLIC HOLIDAY)

25.01.2022 Who's ready to make a change??- Diet, Healthy Eating, Getting more exercise in or a Change in Mindset? - I'm encouraging all Women in the Sydney Region who want...s to make a change to use this post as inspiration. Tag me your progress shots and some lucky Change setter will score themselves an awesome 6 month membership at anyone of our Fernwood Clubs: Fernwood Bankstown, Liverpool or Seven Hills. - Open to all Women - Need to send weekly progress shots for up to 4 weeks. - THIS IS THE INSPO YOU'VE BEEN WAITING FOR!!!!!! - NO RULES, JUST INSIRATION!!!! FERNWOOD Liverpool: https://fernwood.me/OnlineOfferLiverpool FERNWOOD Bankstown: https://fernwood.me/OnlineOfferBankstown FERNWOOD Seven Hills: https://fernwood.me/OnlineOfferSevenHills

23.01.2022 Monday’s Line up: 9.30am BODYATTACK CHERIE 10.30am BODYPUMP - SAFIYAH 5.45pm - FATBURNER RANA (COVER)... 6.00pm FIIT30 (PAID PROGRAM) 6.45pm - BODYPUMP - ADRIENNE 7.45pm - ATTACK ADRIENNE See more

23.01.2022 Doing push ups can be challenging especially when form is important for results. That’s why it’s important to have a Personal Trainer for guidance!! - At Fernwo...od we are the EXPERTS in WOMEN's FITNESS!!!! - JOIN ONLINE HERE: - Get this at FERNWOOD Seven Hills, Bankstown and Liverpool!!! - Seven Hills: https://fernwood.me/JoinSevenHills Ph: 0296768595 - Bankstown: https://fernwood.me/JoinBankstown Ph: 0287229990 - Liverpool: https://fernwood.me/JoinLiverpool Ph: 0296021700 See more

22.01.2022 To be successful in a weight loss challenge, it helps to create and stick to an exercise schedule. Prepare for this by making sure you carve out time in your da...y to visit Fernwood, attend an Group Fitness Class an workout with a Personal Trainer!!! If your day is too busy then start your plan earlier!! - Fernwood Shine Challenge starts Monday 01st of Feb, 2021 for all Liverpool, Bankstown & Seven Hills members! A chance to win your membershipfor 6 months and lose weight and tone your body! - You'll get to track your progress with Fernwood's online app and a physical card for tracking/reporting and accountability, and then the choice of Fit 30, PT, or Pilates reformer for Bankstown and Seven Hills members!! - Secure your spot here or visit reception in club!!!! - Seven. Hills: PH: 0296768595 https://form.jotform.com/200111561637848 Liverpool: PH: 0296021700 https://form.jotform.com/200111916625849 Bankstown: PH: 0287229990 https://form.jotform.com/200112186464850 See more

21.01.2022 A big Congratulations to all the lovely ladies of Sydney for giving themselves the Gift of Fitness this Xmas at Fernwood Seven Hills, Liverpool and Bankstown!! ...- Welcome aboard and some of the ladies I spoke to today: Christine Jasmine Yasmin Heba Swati Natasha Zainah - Eleanor Jessica Jayde Alpa Swati Lauren Samantha Stephanie - I can't wait to meet you all in club and support you on your fitness journey. - It's not to late to come on board! TILL MIDNIGHT TONIGHT THIS AMAZING 50% off offer is on!!!! - JOIN HERE: - FERNWOOD Liverpool: https://fernwood.me/OnlineOfferLiverpool FERNWOOD Bankstown: https://fernwood.me/OnlineOfferBankstown FERNWOOD Seven Hills: https://fernwood.me/OnlineOfferSevenHills

14.01.2022 Sunday’s Line up: No Group Fitness Classes

14.01.2022 We are drooling over these Chicken Lettuce Cups from our MyFernwood recipe collection! Don't forget, Fernwood members can access hundreds of free, tasty and nutritious recipes by logging into the MyFernwood online member hub! http://bit.ly/3jURnUh

13.01.2022 They say breakfast is the most important meal of the day, so get fueled up with these yummy breaky muffins. Free recipe available online: https://bit.ly/38XLsfc

13.01.2022 Welcome to the festive holiday season, which brings warmer weather, beach trips and delicious food - just like these epic peanut butter bars that really taste as good as they look! Try the recipe here: https://bit.ly/2J0c4Sw

13.01.2022 A gift of truth is the gift of love- David Icke - How are you treating your self this Xmas??? - Take a look at our awesome members as they are dedicated to thei...r Fitness and Health at Fernwood!! - (Photo- Fernwood Seven Hills Member- Naomi in fine form) - NO RULES, JUST INSIRATION!!!! FERNWOOD Liverpool: https://fernwood.me/OnlineOfferLiverpool FERNWOOD Bankstown: https://fernwood.me/OnlineOfferBankstown FERNWOOD Seven Hills: https://fernwood.me/OnlineOfferSevenHills See more

11.01.2022 Tuesday’s Line up: 5.45am BODYPUMP SAFIYAH 9.30am STRENGTH CHERIE 10.30am Zumba MARIANNA... 10.30am - FIIT30 (PAID PROGRAM) 11.30am - ABT (45 MINUTES) CHERIE 5.45pm STRENGTH - TRACEYLEE (30 MINUTES 6.15pm - Booty Band - TRACEYLEE (30 MINUTES) 6.45pm STEP N TONE TRACEYLEE 7.45pm YOGA - JESSICA 8.15pm - FIIT30 (PAID PROGRAM) See more

10.01.2022 ----HOW TO PREPARE TO START A WEIGHT LOSS CHALLENGE-- START BY MAKING A COMMITMENT TO TRAIN AND get assistance from professional trainers!!! - Fernwood Shine Ch...allenge starts Monday 01st of Feb, 2021 for all Liverpool, Bankstown & Seven Hills members! A chance to win your membershipfor 6 months and lose weight and tone your body! - You'll get to track your progress with Fernwood's online app and a physical card for tracking/reporting and accountability, and then the choice of Fit 30, PT, or Pilates reformer for Bankstown and Seven Hills members!! - Secure your spot here or visit reception in club!!!! - Seven. Hills: PH: 0296768595 https://form.jotform.com/200111561637848 Liverpool: PH: 0296021700 https://form.jotform.com/200111916625849 Bankstown: PH: 0287229990 https://form.jotform.com/200112186464850 See more

09.01.2022 Wishing everyone a Happy Easter and have an excellent long weekend!

09.01.2022 Saturday’s Line up: 8.15am - FIIT30 (PAID PROGRAM) 9.00am STRENGTH CHARINA 10.00 BODYATTACK - NATASHA... 11.00 Yoga - JESSICA See more

08.01.2022 Who's ready for a BFF themed workout challenge? Round up your bestie, pump up the tunes & get started with this epic sweat sesh sure to get every muscle firing!

07.01.2022 EASTER SALE NOW ON AT FERNWOOD!!! - GET HALF PRICE MEMBERSHIPS AT FERNWOOD LIVERPOOL, BANKSTOWN AND SEVEN HILLS!!! - SAVE OVER $1000!!!!... - ONLINE ONLY! - BUY HERE BY CLICKING ON THE LINK: (You will be contacted by our Fernwood membership consultant on Tuesday to finalise your membership) - CHOSE YOUR SUBURB CLUB!!! - LIVERPOOL: http://bit.ly/FFLJO BANKSTOWN: http://bit.ly/FFBJO SEVEN HILLS: http://bit.ly/FFSHJO See more

02.01.2022 Sunday’s Line up: NO GROUP FITNESS CLASSES

01.01.2022 Wednesday’s Line up: 6am - Tabata- SAFIYAH 9.30am Step N Tone TRACEYLEE 10.00am - FIIT30 (PAID PROGRAM)... 10.30am Pilates RANA 11.30am Boxing NIKKI (NEW CLASS CRECHE EXTENDED) 4.45pm - CHILDREN'S FITNESS CLASS (5YRS - 12 YRS) - DANIELLE 5.45pm Tabata DANIELLE 6.30pm - FIIT30 (PAID PROGRAM) 6.45pm Pilates DANIELLE 7..45pm Latino Blast - MANAL 8.15pm - FIIT30 (PAID PROGRAM) See more