Fernwood Camberwell in Hawthorn East, Victoria | Gym/Physical fitness centre

Fernwood Camberwell

Locality: Hawthorn East, Victoria

Phone: +61 3 9882 0006

Address: 12 Camberwell Road 3123 Hawthorn East, VIC, Australia

Website: http://www.fernwoodfitness.com.au

Likes: 1387

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• Sport & recreation
• Gym/Physical fitness centre

23.01.2022 Looking for a refreshing dessert recipe? You'll definitely want to try this healthy choc mousse made with Greek yogurt and dark chocolate: https://bit.ly/34jjQ18

22.01.2022 No need to get new hobbies for the new year... we're all sorted thanks

21.01.2022 Time to HIIT it! You don’t need any equipment, all you need is 25 minutes out of your day There’s 9 moves and we’re exercising for 40, 30 and 20 reps and then taking 30s of rest with slow, deep breaths before switching to the next round of exercises (it’s a circuit!) 5 rounds of 3 moves to leave you feeling fitter, faster & stronger! Double tap and hit SAVE so you’ve always got a sweaty workout in your pocket and let’s go!

21.01.2022 Who's ready for a BFF themed workout challenge? Round up your bestie, pump up the tunes & get started with this epic sweat sesh sure to get every muscle firing!

21.01.2022 If you're not making time to stretch, here's 5 reasons why you should always include stretching in your fitness routine: https://bit.ly/3nRjc2l

16.01.2022 This breakfast pizza is so quick and easy to make! A healthy spin on a traditional pizza, with added protein & veg... but the topping combinations are endless! What would yours be?

16.01.2022 Happy Monday!! Our FIIT30 Ladies smashed out the start of the week this morning, who else loves burpees?!

15.01.2022 Late Christmas present!! If you’re excited about these keep an eye out for some more surprises to come

15.01.2022 Exciting news as from tomorrow no need to book in for the gym floor Woohoo!!!! You will need to continue booking for group fitness & FIIT30 for now. Can’t wait to see you all tomorrow xx

14.01.2022 Time to say hello to 2021! Happy new year, Fernies!

14.01.2022 Happy Easter! Don't forget you FOB this weekend as we will be unstaffed, we will be back in club Tuesday! We have an awesome challenge starting on the 12th of April so stay tuned for more information, if you're in the club over the weekend check out the display and put you name down!

13.01.2022 Well done to our gorgeous member Susie for smashing out a FIIT30 session this morning And check out our awesome New Master Personal Trainer Nicole putting Cherry & Jaymee through a PT session....love it Fernwood Camberwell 9882 0006

13.01.2022 If you’ve been sticking to the same routine for a while, chances are you might have lost your motivation to move. Read our top tips for reviving your exercise drive: https://bit.ly/2KdMhqn

12.01.2022 HAPPY BELATED BIRTHDAY to our beautiful instructor Mel loads of love from us all xx

12.01.2022 Fruits are a great pre-workout snack and can give you enough energy to conquer your workouts. https://bit.ly/330IwLs

11.01.2022 Our 2021 mantra

11.01.2022 OPEN DAY SALE Wednesday 24th 7am-8pm Grab a friend and try us for FREE!! 15% Off Memberships + $0 Joining Fee... FREE GOODIE BAGS Huge THANK YOU to our AMAZING Sponsors Goodness Me Box Innoxa Australis QI - Organic tea Eloments - Organic Tea Remedy - Kombucha ISOWhey protein Keto Brownies Endota Brazilian Butterfly Koko Black Everyone is welcome call Fernwood Camberwell 98820006

10.01.2022 Only Two hours to go on our open day Don’t miss out, race into the club now! If you can’t make it that’s okay, give us a call Fernwood Camberwell... Ph.9882 0006 See more

09.01.2022 This medicine ball workout will tone every muscle in your body for a full-body burn!

08.01.2022 OPEN DAY TOMORROW WEDNESDAY 24th FEBRUARY 7am-8pm Grab a friend try us for FREE!! Everyone’s welcome!!... 15% Off Memberships & $0 Joining Fee !!! Womens only club Open 24hrs Group Fitness studio - Yoga - Pilates - Booty Band - Barre Attack - BodyPump - Bodycombat - HIIT - Boxing - Zumba -ABT & heaps more! Unlimited Reformer Pilates Cycle studio FIIT30 - small group training fully equipped Gym - Strength & Cardio MASTER Personal Trainers SAUNA Luxurious changerooms Continental Breakfast Undercover parking Hairdressing Studio Unlimited access to our ONLINE portal MYFERNWOOD - recipes meal plans & heaps more! Come in tomorrow check out our AMAZING facilities & grab an awesome goodie bag Fernwood Camberwell 98820006

08.01.2022 It’s a fresh new year, and time for a fresh new start. On this episode, Briana (life coach and inspirational speaker) talks about aligning yourself with your true self so you can show up each day to lead the life you really want. When reflecting on 2020, Briana says it was a challenging year for so many people in so many different ways, but now with a new year ahead, there’s an opportunity to take inventory of the positives of the year that was, rather than focusing on the ...negatives. Briana says sometimes we can put limitations on ourselves, but by shifting our mindset to a more positive one, anything is possible! We are so pleased to have Briana joining us on the podcast, and we can’t wait for you to tune in. Listen now on Apple Podcasts or Spotify: https://fal.cn/3cG5j https://fal.cn/3cG5k

08.01.2022 Squats, rows, burpees get it all in Eda’s full-body workout, which is bound to get the blood pumping and the sweat pouring. https://bit.ly/391jHTr

07.01.2022 Meditation is a fantastic way of relaxing the body and a safe space to connect with your thoughts, feelings and emotions The ever-insightful Bev Marsh is a Wellness Coach at Fernwood, as well as a trained meditation teacher, with a background in nursing, midwifery and health services. In today's episode she chats the types of meditative practices, their benefits and how to approach the practice if you feel that you ‘can’t meditate’. Stay tuned until the end for a bonus fiv...e-minute meditation! Listen now on Apple Podcasts: https://apple.co/330c2jk or Spotify: https://spoti.fi/321xHbX

06.01.2022 Breakfast goals Start your morning right with our blackberry smoothie bowl!

06.01.2022 From beef to chicken to veg, we've pulled together three delicious taco recipes for your next dinner cook up. https://bit.ly/2HGBxzD

05.01.2022 Here are our top tips to ensure you stay on track with your fitness goals this year: https://fernwood.fitness/3rzh2GL

05.01.2022 Rice paper rolls are the perfect summertime snack These ones are super easy to make, and are packed with loads of veggies too! https://bit.ly/32B6bS7

04.01.2022 Tasty & nutritious muffins without the cleaning up? Yes please!

04.01.2022 A girl gotta stay hydrated! Tag a friend who takes their water bottle EVERYWHERE.

04.01.2022 Even the heat doesn’t keep our FIIT30 ladies from training Wanting motivation & fast results? Have you thought about trying FIIT30? Grab your Free session from reception Fernwood Camberwell 9882 0006

04.01.2022 Black Friday ‘FLASH SALE’ Now On!!!! Don’t Miss Out call the club on 9882 000

04.01.2022 Sometimes a little motivation is all you need. That's why we're introducing a new position across all Fernwood clubs to revolutionise your gym experience Please meet Fernwood Fan Girl, your ultimate fitness cheerleader! She'll encourage you every step of the way She'll support you when you need it most... She's always there to lend a helping hand She'll be the friend you didn't know you needed Our #FernwoodFanGirls will be ready to cheer you on in club this April!

03.01.2022 HAPPY OPEN DAY! If you haven’t had a chance to try out our new equipment grab a friend and come down for a workout! Come and join the celebration and while you’re here grab your goodie bag Open till 8pm tonight!... Fernwood Camberwell Ph.9882 0006

02.01.2022 Happy New Year Lets make 2021 an amazing year. Focus on what you can control, surround yourself with positivity, happiness and laughter xx

01.01.2022 It's magic, you know