Fernwood Gungahlin in Gungahlin, Australian Capital Territory | Gym/Physical fitness centre
Fernwood Gungahlin
Locality: Gungahlin, Australian Capital Territory
Phone: +61 2 6255 0991
Address: Level 1, Stage 2, 'The Marketplace', 30 Hibberson St 2912 Gungahlin, ACT, Australia
Website: http://www.fernwoodfitness.com.au/clubs/act/gungahlin
Likes: 2501
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24.01.2022 !CHRISTMAS IS ALMOST HERE! Do your favourite in club activities during December and get rewarded FIIT30: If you are a part of FIIT30 community at Fernwood Gungahlin, join 'FIIT30 Gungahlin' group on Facebook and start join the advent calendar challenge! Complete all tasks and go in a draw to win 4 weeks of FIIT30 and a heart rate monitor. Reformer Pilates: Do 3 classes a week, get them ticked off by the instructor and go in a draw to win 8 reformer pilates sessions. Per...sonal training: Take a picture with you and your PT every week and go in a draw to win 3 PT sessions. Class goers and gym bunnies: visit the gym and you might be one of 3 lucky members who will be gifted a month of free membership! See more
23.01.2022 A girl gotta stay hydrated! Tag a friend who takes their water bottle EVERYWHERE.
22.01.2022 Don’t forget that this month you can train the staff! Donate to ovarian cancer Australia and assign exercises to a member of staff
21.01.2022 A peak into one hour Fiit30 this morning
18.01.2022 Happy New Year everyone!! Here's to 2021 We are excited to bring you our January group fitness timetable! While we are undergoing renovations this month, all classes including RPM and Reformer Pilates, will take place in the main group fitness studio. This has necessarily meant that there are slightly fewer classes than normal to avoid overlap. Please rest assured, this is temporary while renovations are being completed, and we are planning to return to a full g...roup fitness timetable in February. As usual, all classes must be booked through the Fernwood app. We look forward to working out with you, and helping you reach your fitness goals, in January!!
17.01.2022 A huge thank you to everyone who donated to Ovarian Cancer Australia during November. Mini Bling and Me, Gloww Beauty , Dionysus Winery, MMM Wellness and our wonderful members. Togerher we raised over 2000 dollars
15.01.2022 Meditation it’s a practice we’re constantly encouraged to make time for, but why is meditating so important to our wellbeing? Read more on the blog: https://bit.ly/33skSHS
14.01.2022 ** Group Fitness Update ** The time has come for the renovations in the group fitness studio to be completed! We've received word from the builders that the new flooring and stage will be laid, and video wall installed next week. After this you can expect us to return to a full group fitness timetable! Next week, classes will be running Monday and Tuesday. From Wednesday to Sunday there will be no group fitness to allow the builders to finish their work. ... We will launch our new group fitness timetable in March. Keep an eye out for updates in the next week
14.01.2022 From beef to chicken to veg, we've pulled together three delicious taco recipes for your next dinner cook up. https://bit.ly/2HGBxzD
13.01.2022 Start the week off with these fresh and healthy Vietnamese-inspired rice paper rolls! The beauty of these is that you can fill them with your favourite veggies & protein What's your favourite filling?
11.01.2022 Easter timetable and Club hours
09.01.2022 Welcome to the festive holiday season, which brings warmer weather, beach trips and delicious food - just like these epic peanut butter bars that really taste as good as they look! Try the recipe here: https://bit.ly/2J0c4Sw
08.01.2022 Many of our listeners may know today’s guest as a regular on popular reality tv dating show, Married At First Sight, or MAFS. That’s right, we’re being joined by relationship expert and confidence coach Melanie Schilling! In a world where swiping left and right, online profiles, and ghosting are commonplace, Melanie chats about common tell-tale signs that someone is not interested in a relationship, ‘orbiting’, and how to recognise signs before investing too heavily. She delv...es into grieving a relationship when it ends, maintaining a healthy relationship with your significant other for love and longevity, as well as managing platonic relationships with friends. We are so pleased to have Melanie joining us on the podcast, and we can’t wait for all our lovely listeners to tune in. Listen now on Apple Podcasts or Spotify. https://apple.co/330c2jk https://spoti.fi/321xHbX
07.01.2022 When old staff members come back for our open day fun Thank you everyone for visiting us, getting involved and for supporting Ovarian Cancer Australia
07.01.2022 Last day to place your bet in our silent auction and support Ovarian Cancer Australia by grabbing some amazing things! https://www.surveymonkey.com/r/TYFMHSD You can also still donate by assigning exercises to staff, purchasing preloved clothing and OCA merchandise in-club
04.01.2022 Don’t miss your chance to grab your favourite in-club activities Email us now at [email protected] or speak to us at reception today
03.01.2022 Open days are here! Come workout with us and don’t forget to add your name to our birthday draw to win an air fryer! All you need to do is tell reception staff your name, if you’re member or non-member! Don’t forget that today is the last day to enter the bootcamp driven Shine challenge, send us an email, drop us a message here or talk to the reception staff And our 10% off in-club services sale starts today so time to top up your favourites or try something new at a cheaper price! everyone who purchased discounted services goes into a draw to win a $200 Lululemon voucher
02.01.2022 Hi everyone! A few small changes to the timetable. We are so looking forward to February, when we will have a brand new RPM studio with virtual RPM classes, and more classes with your favourite instructors on the timetable. Thanks for being patient with us through the renovations - it is going to be worth the wait!! :D
01.01.2022 Dear members, due to the public holiday tomorrow 28/12/2020, the club hours are 9am-1pm only. Please ignore the typo on the festive period timetable. Thank you for your understanding Dear members, due to the public holiday tomorrow 28/12/2020, the club hours are 9am-1pm only. Please ignore the typo on the festive period timetable. Thank you for your understanding
01.01.2022 Last day to grab yourself a deal! If you aren’t a member yet,give us a call to get started and secure a 20% off your membership fees If you’re already a member, don’t forget to chat to us about PT, Reformer pilates and FIIT30 packs!
01.01.2022 Rice paper rolls are the perfect summertime snack These ones are super easy to make, and are packed with loads of veggies too! https://bit.ly/32B6bS7
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