Fernwood Penrith in Penrith, New South Wales | Alternative & holistic health service

Fernwood Penrith

Locality: Penrith, New South Wales

Phone: +61 2 4722 5988

Address: Shop 5 / 191-199 High Street 2750 Penrith, NSW, Australia

Website: http://www.fernwoodfitness.com.au

Likes: 3193

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• Gym/Physical fitness centre
• Medical and health
• Alternative & holistic health service
• Nutritionist
• Womens health clinic

20.01.2022 6 WEEK SHINE CHALLENGE The Shine Challenge includes; My Challenges online workouts & meal plan access Online food & mood journal Weekly food & mood coaching ... Bootcamps Unlimited Small Group PT Check ins, InBody Scans & fitness testing Goodie Bag Challenge starts 1st February! If you need help to achieve your health & fitness goals this challenge will support and guide all areas! Call 4722 5988 or see reception to find out more!

16.01.2022 In this week’s episode of the #WomenSupportingWomen podcast, host Mel chats with Fernwood PT Mikaila about strength training, exercise splits this one’s about routine, not gymnastics calorie deficit, rest days and muscle repair, and why lifting weights won’t suddenly make you look like a bodybuilder. Listen now on Apple Podcasts or Spotify. https://apple.co/330c2jk https://spoti.fi/321xHbX P.S. Don't forget to subscribe & leave us a review - we'd love to hear from you!

14.01.2022 LETS CELEBRATE WITH 30% OFF PT WITH MELONY! If you are one of Melony's clients or are interested in doing some sessions with her, take advantage of these massive savings and let her help you! Call 4722 5988 & or email [email protected]... TODAY ONLY - 18.11.2020!

13.01.2022 Beat The 2021 Price Rise + Save 15%! Mel will be in club today from 9am - 5pm to help you take advantage of our sale & get you started!

12.01.2022 OPEN DAY THIS FRIDAY & SATURDAY 9am - 1pm! Come in and try and class, meet the team, have a tour and see what Fernwood Penrith is all about! We are going to have; Stalls ... Membership sales PT sales FIIT30 sales Food coaching sales FREE classes all day (booking required) Call 4722 5988 to secure your spot. You will not want to miss this Like this post if you will be in club on Friday & Saturday! Tag someone you want to bring in with you!

09.01.2022 FIIT30 - Small Group Personal Training! Do you want to have a Personal Training guiding you through every working? Do you want to be supported by a small group of women that workout by your side? ... Do you want a check in every 6 weeks to ensure you’re getting closer to your goal? Do you want results? Yes yes yes & yes! Then FIIT30 is for you! Call 4722 5988 or see the ladies on reception to activate a FREE session!

08.01.2022 A new year means new opportunities! What are your top 3 goals for 2021? Comment below, share and lets motivate each other!

08.01.2022 LETS CELEBRATE WITH 30% OFF PT WITH KYLIE! If you are one of Kylie's clients or are interested in doing some sessions with her, take advantage of these massive savings and let her help you! Call 4722 5988 & or email [email protected]... TODAY ONLY - 9.11.2020!

06.01.2022 BLACK FRI-YAY SALES! Tomorrow & Saturday you can take advantage of our amazing sales! 10% off 12 & 18 month memberships! 20% off Personal Training packs! 20% off Food Coaching! ... $100 for 10 x FIIT30 sessions! Call 4722 5988 or email [email protected] to book a time to get started or to take advantage of our sales!

05.01.2022 Dare to dream BIG

04.01.2022 Why Fernwood? More like; why not Fernwood? Comment below what you love the most about your Fernwood club? We would love to know yours!

04.01.2022 1/2 price memberships for the rest of summer! You can experience Fernwood for $13 per week The sooner you start; The more you save! Call 4722 5988 or email [email protected] to find out more!

01.01.2022 Have you got a specific goal in mind that you want to meet? Do you love working out with a partner at the gym? Do you need some new workout ideas or a program for you and your buddy?... Fernwood Penrith are now offering Buddy PT Packs, so if you have a friend that you'd like to take the opportunity of PT sessions with for that extra push, new adventure, meeting new goals come and see one of our amazing staff members to see how you get started today. What are you waiting for, call your girlfriend/ gym partner and get started today.

01.01.2022 Love this beautiful shot of Libby Birch & her mum Georgia, who have set their #WorkoutForWomen fitness goals for November It's not too late to #WorkoutForWomen this month and help us raise funds for Ovarian Cancer Australia! All you need to do is: 1 Set a health or fitness goal to work towards during November (the perfect way to get motivated!)... 2 Register your fundraising page at www.ovariancancer.net.au and select your local Fernwood club as your fundraising team. 3 Track your progress and share your fundraising page with friends & family for their donations. Not a Fernwood member? You can buy a 10-day trial pass for just $10: https://bit.ly/35dUCB0