Free Form Fitness in Huonville | Sport & recreation

Free Form Fitness

Locality: Huonville

Phone: +61 491 119 248

Address: Shop 5, 15 Main Street 7109 Huonville, TAS, Australia

Website:

Likes: 513

Add/Update information

Reviews

Tags

• Sport & recreation
• Gym/Physical fitness centre

25.01.2022 FFF is now closed until further notice due to the Coronavirus. Please inbox us if you have any questions

24.01.2022 Free Form Fitness owner and coach Shaw Dean and his Son Brock Dean will be competing tomorrow in the Raw Strength powerlifting comp. Brock will be looking to break the under 14 years old 69kg bench press record. We will be lifting at 2pm

22.01.2022 We are so excited and proud of Free Form Fitness’s Brock Dean for breaking the Australian bench press record for under 14y 69kg division. This record has not been broken since 2012. Brock beat the record by an impressive 5kgs and benched 65kg with more in the tank. Brock impressively broke the record twice once breaking the record and twice beating his own record. Brock deadlifted 120kgs which was a PB for him and took out his push pull division. ... Owner Shaw Dean also best his PB’s squatting 200kgs, deadlifting 240kgs and benching 130kg taking gold in the 120kg division. It’s been a good day for the Dean’s #soproud #gymlife #powerlifting #newrecord #pb #fitnesslifestyle #strong #strengthtraining #benchpress #squats #deadlift #fatherandson #family #freeformfitness #recordbreaker #weightlifting #teamdean

22.01.2022 Free Form Fitness Father and Son combo competed last Sunday in the Raw Strength powerlifting comp and Brock broke the Australian under 14 year old boys 69kg weight division bench press record of 60kg set in 2012 by 5kg with a 65kg lift and got a PB on his deadlift with a 120kg lift. Owner Shaw Dean hit some big PB as well hitting 200kg squat,130kg bench and 240kg deadlift for both of them to take out gold medal in there weight category’s.

21.01.2022 Just a reminder tomorrow is a public holiday and we will only be running 1 group fitness class at 9.30am-10.30am.

21.01.2022 Don’t start tomorrow what you can start today. The first steps of your fitness journey are the hardest but the most liberating to becoming a healthier more confident version of yourself. Come tryout a class and smash your fitness goal with us! Group Fitnesses... 6.15am-7.15am Mon-Fri 9.30am-10.30am Mon,Wed,Fri 5.30pm-6.30pm Mon-Fri 9am-10am Sat

20.01.2022 We’re hoping it won’t come to this but if it does it’s important to keep active

17.01.2022 Who is still able to train at home? What have you been doing for self care and stress relief? We miss you all and hope you are all well.

11.01.2022 Great session today at Free Form Fitness guys love the work .

11.01.2022 Great session tonight ladies amazing work smashed your upper body session .

10.01.2022 The Free Form Fitnesses girls getting in some sled work at the end of the leg session . #sled #sledpush #legs #gains #team #motivation

06.01.2022 Lifting weight is an important part of creating a strong healthy body the benefits are amazing!

02.01.2022 ****THE TRUTH ABOUT FITNESS SUCCESS**** At Free Form Fitness we will give you all the tools to achieve you fitnesses goals. Come tryout our group fitness classes ... Monday-Fridays 6am-7am Mon,Wed, Friday 9.30-10.30am Monday-Friday 5.30pm-6.30pm See more

01.01.2022 It’s Deadlift Thursday at Free Form Fitness the Deadlift is a great compound exercise for training the hole body. Com along and try out a Free Form Fitness class and train in a friendly atmosphere with quality coaching to learn all of the movements safely and correctly. 14 group fitness classes a week!... 6 yoga sessions a week! Come and try it out!