Fibre Active West Perth in West Perth, Western Australia | Coach

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Fibre Active West Perth

Locality: West Perth, Western Australia

Phone: +61 450 397 578

Address: 305 Fitzgerald Street 6005 West Perth, WA, Australia

Website: http://www.fibreactive.com.au

Likes: 1170

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25.01.2022 The Handstand Push Up! @tashywheat achieving an awesome goal yesterday with the all elusive handstand push-up. . Tash has been working on this single movement religiously and constantly. . Yesterday she banged out 10 with a little ab mat with good technique and strength. ... I then said to her "if you have 10 on the ab mat you have one without." She shook her head and said "Na." I said "Yes you do. Try" . She walked to the back and pulled out a mat. Missed the first...Butttt..... NAILED THE SECOND ONE AND PUSHED OUT HER FIRST HANDSTAND PUSH-UP! . YES! TASH!!!!!!! FLIPPING YES!!!!!!! . So happy for you! What an achievement. #handstandpushups #pb #fibreactive @fibreactivewp See more

21.01.2022 You find your tribe and you stick with them, through thick and thin Thank you fam for supporting us through some challenging times this year #fibrefam ... #community #grateful See more

18.01.2022 Bear Crawls are good to warm up the shoulders and activate the core. With a load on it changes up the focus and you have to control the weight more with your core so that you do not drop the weight. It teaches you to keep the core engaged when moving your Lower Limbs. Try to remember how tight you need to engage your core to accomplish this. #bearcrawl #core #fibrefam

15.01.2022 Congratulations @kayhorwitz on 45kg Clean and Jerk PB! Solid lift to seal all the effort you've been putting in over the last few months! Getting strong and fearless girl!!! Couldn't be prouder of you Kayla and very excited for what's to come! ... #fibrefam #cleanandjerk

15.01.2022 http://Marathon Row; Sunday 8th November; 7:00AM Start. David is going to row a Marathon on Sunday to raise awareness for the Heart Foundation. He also wouldn't min...d if you could keep him company on this long Row. Comment below if you would like to come in for a Row. You can Check out David's story in the link below. https://www.crossfitfibre.com.au/42km-row-marathon-for-the/ Also the donation link is below: Spare a cup of coffee if you can.. https://www.mymarathon.com.au/fundraiser/davebarker

14.01.2022 Andddd here's Hannah @hannahkatecreative in action!! From a skinny band to no band, Hannah has now mastered the unassisted kipping pull ups like a boss! We're super proud of your achievements Hannah, you've been super consistent with your training and the results show with progress in both weights and skills!... Keep it up legend! #fibrefam

13.01.2022 Weightlifting in West Perth. Starting a new program with some specific movements that will develop the skills needed to get everyone lifting heavier. . The science is in the knowledge. The art is in the programming. The beauty is in the execution.... . #weightlifting #programming #westperth See more

13.01.2022 Hello Saturday fam, how ya doing? Well done to Aisla and Daniel who joined us for their first Super Saturday and the team for showing them the ropes Solid effort, solid group ... #fibrefam #community

10.01.2022 New 95kg Clean and Jerk PB for Ads @adam.carter90!!! We are absolutely thrilled with your progress! STRONG!!! ... #fibrefam #cleanandjerk

09.01.2022 Feedback is always nice. And especially it's about the vibe and the programming. It's gratifying to be able to create an atmosphere where our FibreFam can thrive on. #feedback... #fibreactive #fibreactivewestperth #vibe #positivevibes See more

06.01.2022 2 DAYS TO GO! We are currently sitting $421 off of our goal of $10,000 for Kim A huge thank you to everyone who has donated so far, whether it be through our fundraiser page, donations of raffle prizes or buying of raffle tickets. Your generosity has been amazing! ... All welcome down to Fibre Active West Perth this Sunday at 11am where 10,000 burpees will be done to represent every $1 donated. All money collected will be put towards Kim's fight against breast cancer If you haven't donated already you can do through our Go Fund Me page with the link below: https://www.gofundme.com/f/burpees-for-kim

05.01.2022 Feedback on The Fibre Experience. It's the vibe. It's the people. It's the experience you get with the training that makes it just that little bit easier to get to the gym. . #fibreactivewestperth #fibreactive

04.01.2022 Henry's First Muscle Up! How bloody good is that? Henry has been working so hard on gymnastics, showing up and working on the skills, drills and strengths. Last night he finally got them Bar Muscle Ups! Welcome to the Muscle Up Club @henryds61! . #barmuscleup #firstbarmuscleup #pb

01.01.2022 Fibre 7th Birthday Party with FibreFam. Glorious night with these amazing peeps. #fibrefam #fibreactive #fibreactivewp

Fibre Active West Perth in West Perth, Western Australia | Coach