Fight Back Women's Self Defence | Fitness trainer

Fight Back Women's Self Defence

Phone: +61 408 314 328

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20.01.2022 We take it for granted we're not as strong as the person attacking us - that's no reason not to fight (the video title is not my doing)

17.01.2022 Anyone looking for self defence sessions in Sydney, I can recommend Defence By Design. Give Dean a call (and tell him Howard sent you).

15.01.2022 http://bit.ly/2lBCgq6

14.01.2022 A quick note that the attached self defence session due this morning has been CANCELLED. It's a great cause and we hope to do this in the future, but if you or anyone you know was planning on turning up this morning you have our apologies.

13.01.2022 Just a Halloween reminder to fight - hit once and run!

12.01.2022 Have a great and safe Christmas break

09.01.2022 When I'm not teaching self defence I occasionally stand in front of a camera, and my agency @winkmodels is hosting a competition to win a free model for an upcoming shoot! Any Aussie small business can apply via the link below, and every little bit of help to bounce back from this tough time is like gold. Applications close May 5th and winner is chosen May 8th.

09.01.2022 We've added another video to our YouTube channel - it's getting bigger than Netflix. Check it out.

09.01.2022 Just mention this post and we'll take 15% off all new bookings made for December and January so you can afford some sunscreen and a new summer hat!

06.01.2022 You know how your mum told you to walk with your cay key tucked between your fingers? Well ...

06.01.2022 Another great self defence session, this time with the girls and guys of Sand Hill Road, or as you might know them, some of the best pubs in Melbourne including the Prahran Hotel, the Espy, Bridge, Waterside, Terminus, Richmond Club - basically the stage of many of our best memories. Thanks for having Jude and I out for a fun class.

02.01.2022 Great session at YPA Real Estate in Rye yesterday. Not great weather for a peninsular visit but the girls made it an extremely enjoyable and worthwhile trip.

02.01.2022 We've just started a Fight Back Youtube channel and will be posting up a few short videos over the next few days. Please feel free to check them out, like, subscribe and all those other things that the young folk do these days.

01.01.2022 Cranking up the Fight Back YouTube channel with another video today. This time we're having a look at some simple ways to deal with being grabbed by the wrists. Enjoy! Share! Subscribe! And take care.