FIGHT IQ | Martial arts school

FIGHT IQ

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23.01.2022 Don’t Fight Fair! Learn how you can use Gravity, Mechanics and Angles to create unfair advantages and overcome even the toughest of opponents. Strength and size are advantages! The nature of technique training is to become more economical in your movements because this economy of movement will enable you to produce more force in a single attack or more force over the span of multiple attacks. This means that if an opponent is of equal technical skill to you but they are bigge...r or stronger than you - they will win. This is the harsh reality of combat, however you do have other tools at your disposal. These are strategy and tactics which take form in combat as your ability to utilise gravity, mechanics and angles to create a disparity in force between you and your opponent. A strategic and tactical approach that focuses on the use of technique and skill to lead to advantages is gravitational, angular and mechanical force disparity will enable you to have far greater success against opponents who are both stronger, bigger and even more technically skilled than you. @AaronBlackie @SheldonIsitt

19.01.2022 Increase Striking Power and Wrestling Defense - Understand the strengths and weaknesses of your stance now! Traditional martial arts often have a rule-set suited more for either damage or for control. This has led to combat athletes in contemporary MMA sometimes being caught out because their stance is vulnerable to certain control or damage based attacks that they did not have to contend with in their background martial art. Learn the basics to stance and how it can be effectively shortened, heightened or widened to benefit different objectives.

16.01.2022 Know Your Opponent’s Next Move Before They Do - Bruce Lee’s Attack by Drawing. Fighting is a scary thing, largely due to the somewhat unpredictable nature of what may occur. Fortunately there are strategies you can apply to force opponents into choosing between a couple of moves instead of any they like. Even better you can be aware that they will have to make a choice between these couple of moves before they even are.... This is done through a process of eliciting predictable responses and exploiting the weaknesses in these responses. If I proactively attack you with technique A I now know that you must defend it with techniques 1, 2 or 3. Through diligent training I can become highly skilled at countering techniques 1, 2 or 3 thereby making it easy for me to do so; and easier again because I already knew you were going to use these techniques. @Aaron_Blackie @SheldonIsitt

05.01.2022 Learn the Secrets to Injury Prevention & Self-managed Rehabilitation https://www.fightiq.com.au/rehab-for-mma/ - Bulletproof your Body: ... Spend less time being injured and more time on the mat - Train Hard and Recover Faster: Minimize your downtime - Maximize your output - No More Gimmicky Bullshit: We're tired of seeing the same old time wasting "lower back stretches" "massage guns" and "needling" we cut the shit and get results - Rehabilitation Blueprint: Backed by science, data driven & evidence based - no more woo woo - Accelerate towards Elite Performance: Get the tools to prevent Injuries, manage your own recovery and become a Complete Combat Athlete Learn from the best Exercise Scientist turned Physiotherapist Mitchell Robinson has over 5 years industry experience assisting elite level combat athletes recover faster and prevent injuries in high intensity environments. He began martial arts at the age of 12 studying Judo where he competed in numerous competitions before eventually transitioning into Brazilian Jiu-jitsu and later MMA. Mitchell prides himself on his evidence based approach setting aside an hour each day to study the latest research articles on pain management. This allows him to cut through the gimmicks and fads that flood his industry and instead provide his clients with effective, tried and tested injury prevention and rehabilitation strategies. Stop The Guessing Game Inside Your Head Of, Should I Train, Should I See a Physio? And Why Does My Lower Back Always Hurt? Get The Answers You’ve Been Searching For Now! Get started today: https://www.fightiq.com.au/rehab-for-mma/

04.01.2022 Fight Hard and Fight Smart - Learn strategies and tactics you need to stack the deck in your favour to overcome bigger and stronger opponents. Fighting mirrors life and just as in life it is not enough to simply work hard - you must also work smart. The same is true in reverse - so do not think of this as an easy fix or a way around slugging it out in the dirt. ... However much heartache, injuries and failures may be avoided by adopting an intelligent approach to fighting. If you found the information in this video useful to you please share it with a teammate that you think may also benefit from it.

04.01.2022 How to Fight using Systems - Fight Smart Lesson 8 In this video we are going to show you how to apply all of the concepts we have explored so far to create your own fighting systems. To watch this episode simply go to the link in our bio: ... @FIGHT.IQ or https://youtu.be/0NEUGM1I3aA See more

04.01.2022 Feeling nervous? Learn how to turn your nerves, fear and anxiety into performance enhancing benefits in just 7 days. - Reprogram your mind - Conquer your fears - Prepare for competition... - Learn science based skills - Create your legacy Click below to get started! https://www.fightiq.com.au/mental