Sue Anne Fuller | Brand
Sue Anne Fuller
Phone: +61 402 732 539
Address: 3 Robert Street 2487 Labrador, QLD, Australia
Website: http://www.sueannefuller.com
Likes: 361
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21.01.2022 This elevated state delivers rich benefits to you If it seems your world is going ‘pear-shape’ & you’re swimming against a current of difficult situations a conscious effort is required to switch your focus. You can choose to flip your emotional state & put yourself in a far more resourceful place by applying any number ways to get into your groove of appreciation. There are so many reasons why this practice, once mastered, brings you to a place of blessing Gratitude lowe...rs your stress levels & re wires your brain to look for those precious moments of wonder. Being optimistic & thankful is medicine for your heart & gets the hormones of longevity pumping. Dwelling mindfully on those things you are thankful for lightens you’re mood & encourages your inner wisdom to initiate the activity of cell repair. Gratitude is contagious. Be a person who articulates gratitude. Saying ‘thank you’ can be heartfelt, simple & an unexpected blessing to someone who is struggling with feeling unrecognised or unappreciated. The vibration of appreciation opens the cosmic vault of abundance. This treasure lies within your capacity to choose. It’s become a ‘thing’ to write a daily gratitude journal, and for good reason! Giving thanks in all situations is the essence of divine medicine for the soul. Take a moment Who is that person or thing you are thankful for? Allow the sensation of gratitude in your body & all the things that means to you. See more
19.01.2022 One of the most heart moving lines I hear is ‘I left it too late, I do too little too late & now there’s nothing that can be done.’ This is a desperate plea for help & also a surrender of Willpower to the fight against the overwhelming circumstances of ‘old patterns’ of behaviour. Some of my clients find me at this stage of their struggle with physical pain, burn out or a challenging health condition. ... Finding yourself ‘stuck’ in the same story with the same headlines & predictable tragic outcomes of being trapped in a rut of stress can be the moment of deliberation. Change is often one decision away. It is not unusual to feel lost and out of control in fog of confusion. I can identify with huge chunks of time in my life where I was simply surviving & relying on my ‘coping’ strategies to get me through one endless day after another. I have suffered the exhaustion of adrenal fatigue & insomnia. Ignoring the signs of emotional exhaustion comes with a high price tag. Our minds are forgiving to a point. Our bodies are resilient to a point. We can keep pushing through & soldiering on to a point... until the point is lost & we are simply going through the motions, mindlessly... daily.... doing the same things & barely keeping a lid on it all. You know what I’m describing. At times you feel you’re trapped in your head & the same thoughts keep looping around out of control & no matter what you do to dull the pain or dim the noise there’s little inner peace. It is not too late to take some of the edge off your stress. It is not too late to let go of the struggle It is not too late to take the charge off your triggers. It’s not too late to regain mental clarity. It’s not too late to increase your creativity & problem solving. It’s not too late to reduce your stress levels. It’s not too late to Find You It’s time to Breathe & Tap into your personal power & ability to CHOOSE emotional freedom. No willpower required for EFT tapping! Now that’s a bit of good news.
19.01.2022 Thanks for an excellent session Sue AnneThis is really working for me. I feel safer & stronger because of the support & tools you're giving me. I'm recognising I have the right to think of me, get help for me & take care of me. As the helpful belief systems gets stronger the cycle of negative, nagging emotions will continue to fade. This is the essence of our journey together. @Findingmewitheft equips you to nourish your soul by making healthy choices & discovering new... ways to care for you. I love hearing these words of affirmation, Me & my body really like tapping & it’s working in with my other self-care practices Regular tapping opens the door to a felt sense of calm in your body. Some of my clients are surprised with how different they feel even after one session. I was blessed to co-host an EFT presentation to a Sporting Club. One gentleman volunteered & we demonstrated the ease of tapping application to the rest of the ZOOM audience as they followed along. He later contacted me to give some feedback: he was impressed how much of a shift in his stress levels he experienced in a short few rounds of EFT. Also, his wife, who suffers from low level anxiety, has been applying Tapping to situations during the day that cause her concern. They both noticed how much calmer she had been since the presentation. Tapping is an easy technique to learn & apply. If you have a desire to come home to the heart of you, increase your resourcefulness, lower your cortisol & build a loving relationship with your unique expression of YOU, I highly recommend this modality. See more
16.01.2022 This makes my heart sing! This is the first thing that actually helps! This person was able to tweak a situation that in the past had left them... feeling anxious in the middle of the night. I was happy to hear that after applying a few rounds of Tapping they were able to calm themselves down and go back to sleep. Fear & anxiety can have a huge toll on the quality of your sleep. Times of stress are often compounded by the exhaustion of fatigue & restlessness. This simple stress reduction technique can assist in changing the pattern of insomnia. I’m sure you can relate to this situation. Most of us have suffered from sleep deprivation at some time. ‘The fear of what lack of sleep would do to me bubbles up and normally I would have been awake for hours. Not this time! I tapped until I calmed down and fell asleep real quick! It’s so incredible how this is possible. First thing ever that actually helps!’ See more
15.01.2022 Get a sense of what life would be like if you were able to think & respond to your current circumstances from a place of the 'Best Version' of the ever-evolving YOU. The amount of empowerment in simply thinking about the option is mind-blowing! Take a moment & imagine how it feels in your body knowing you are more than enough & then allowing the expansion of BE-ing even more resourced than you even believed possible. Drop into the feeling state & give your body permission... to be flooded with the sensation of emotional freedom in this moment. You may take a moment of awareness to notice your brain waves readjusting to this elevated feeling. Now your creative juices are flowing. This point of congruency or alignment between your heart, mind & body is wiring you to resonate with the highest human frequencies of love & a deep sense of connection to all that is. This is the internal space of dreams, visions & hope. Here exists the unlimited V a L u E of 'Who you truly are,' & your ability to C h O o S e how to respond in any given moment or circumstances. Choose G r A c E Choose E m O t I o N a L f R e E d O m
09.01.2022 Emotional freedom is one of the beautiful benefits of Tapping on a specific trigger or annoyance. At first it feels uncomfortable to move into the feeling of the emotional distress. Tapping with a light finger touch on the acupressure points, on the truth of how you feel, allows the emotional brain to create a sense of safety.... The body responds to the tapping signal by lowering the stressful emotional reaction. The calm of the rhythmic tapping & deepening breaths allow the brain waves readjustment to an ordered pattern of coherence. Your heart opens to a new experience of knowing in a moment of clarity & choice. This is emotional freedom.
08.01.2022 The more I read & dig deeper into the remarkable science of wellness, the more I appreciate the commitment required to rebuild your immunity & also reclaim the fire of your inner vitality. Making conscious change to your diet, stress levels & lifestyle choices are a first line of logical defence. Another more subtle approach is to explore the dynamics of the body/ mind connection. In doing so it is also crucial to embrace the profound intricacies of your human heart exp...erience. @Findingmewitheft opens an often hidden door of further investigation & intrigue: to examine the undiscovered sense of self often hidden behind cleverly constructed masks & coping strategies. It can be a real clincher to ignore the call of your heart. I know life becomes lighter as we create more space within to sit quietly, honestly with ourselves & listen to the whispers of our soul’s search for meaning. I guess we all carry unanswered questions about the complexity of life & the situations we find ourselves in with family & an increasingly uncertain world. Yet there is reason to bring yourself back to the safety of your relationship with self. Is your observation of yourself or in other words, self-perception playing a role in either your wellness or your ill health? It is possible the opinions you hold about who you are & how you fit in your world are becoming a self-fulfilling prophecies. Findingmewitheft is a personalised approach to releasing looping, negative thoughts & limiting beliefs often responsible for keeping you compromised. There is a magnificent butterfly of possibility waiting to be birthed from within. There is richness at the heart of you & your unique story. The chemistry of your transformation is found in the processing of your emotional journey & arrival at a place of inner peace. The key of self-acceptance unlocks your unlimited resourcefulness. Is it your time to grow wings & seek the nectar of your inner beauty? It’s difficult to change the complexity of life, yet you can choose to change your view of yourself & interpretation of events. EFT helps us to cope more effectively, adjust physiologically & maximise your BE-ing See more
06.01.2022 It’s been an honour to support the Chronic Pain Trials at Bond Uni. Today was our last day on the 6 week program. To attempt to sum it up is difficult, other than, it has been a ‘profound’ experience! The combination of THE technique, program, facilitators & participants made for a potent mix of emotional shifts, reduction in pain & heart warming inner changes of both self-acceptance & empowerment Today was deeply moving for me. I witnessed the healing that results when p...eople feel safe, connected & heard. It was inspiring to learn of impressive reductions in chronic pain levels over the course o the program. The results of these trials will provide hope for those struggling with pain, chronic fatigue & a sense of overwhelm. Participants were encouraged to tap between sessions & take responsibility for applying this self-help tool on daily stress, sleep challenges & negative self-talk. Tapping is a gentle & safe way to ease dis ease. Thank you again to all those involved with making this trial such a great success. See more
03.01.2022 Parents, you can relate to the gutted state of witnessing your child’s suffering & feeling the dreaded trigger of helplessness. A recent event involving my daughter’s traumatic experience & overwhelming state of shock had all the ingredients for a parents greatest nightmare. If this had have happened a few years ago I might not have had the skills to stay calm, present & regulated as I did on hearing of her brush with death & possible permanent disability.... Feeling the grip of helplessness & fear when your child needs you the most is an emotional crippling state for any parent. I confess I have fainted in the past with the sight of my children’s injuries. I have struggled with the guilt & weight of my own overwhelm of not knowing what to do. This time it was different. In this moment of shock I had a space to breathe. I was not hijacked by my body giving way beneath me or my mind spinning into overdrive with a heart racing confusion. Years of regular tapping had rewired my pattern of panic. News of my daughter’s medical challenge was a harsh & unexpected test! Yes, my heart jumped. Yes, I couldn’t believe the news. Yes, I was speechless for a moment until I consciously took the next breath & dropped into my safe inner sanctuary, the Place of Grace. In that moment time expands, mind-heart-spirit connect, a sense of grounded unfolds & simultaneously a sense of choice is birthed in the safe container of surrender. I know now, I believe I have changed. I have all the resources to be fully open & emotionally available for my child in her struggle. There is a window of opportunity to apply EFT after a traumatic event. Emotional Freedom Techniques is a self-empowerment tool for releasing the emotional shock & palpable sense of overwhelm. I am so thankful I was able to lead my daughter, gently & confidently with this body based protocol! We tapped on fear & looping negative thoughts. We tapped on aspects of her situation that caused her mental, emotional or physical distress. Pain creates vulnerability. Visualisations, prayer & breath work helped her brain & heart to send a unified message of hope & healing to her body. She found her strength See more
02.01.2022 I’m currently participating as an Emotional Assistant in the EFT Clinical Trials for chronic pain. This experience has deepened my compassion for those suffering with long term physical & psychology pain. I’m eager to get the final results of the trials. This is BIG stuff! Imagine the doors for alternative pain relief therapy, without harmful side-effects, about to swing open in mainstream health care.... I’m hoping EFT becomes more widely accepted & practiced. It’s such ...a fascinating area of enquiry. I have used Tapping to relieve: tension headaches, jammed fingers, bumps, lower back pain & sore shoulders. Working with individuals & in group situations, I can certainly testify to the efficacy of Tapping to ease the intensity of chronic pain & induce deep relaxation. It really is a gentle way to increase a calm ‘felt sense’ of release in your body.
02.01.2022 It’s a privilege to ‘hold space’ for the inner journey & expansion of my client’s self-discovery of their authentic voice. Many thanks for your trust & kind words. ‘Sue-Anne is blessed with a divine gift - a gift that provides a deep sense of safety and acceptance for her clients, which allows you to GO DEEP with your personal healing.... I have been 'around' the self-care space for a very long time, having had a mother who studied natural therapies in the 1970's - it's just been a part of my world and I've experienced many techniques and practitioners over the years. I believe, as we stretch ourselves in life, opportunities arise for deep healing - even when you think you've 'dealt with that issue' sometime prior. Deep healing is possible when we are held gently, no judgement, no pretence, just time, time for you to soften and tune into your divine essence in a supportive way. Our evolution on this human plane manifests in many guises - if you feel any 'dis-ease' in your body or a sense 'there's more', Sue-Anne is here for you.’ @fran2me
