Find Yourself Qigong & Coaching | Health & wellness website

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Find Yourself Qigong & Coaching

Phone: +61 448 832 966

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24.01.2022 In this workshop, you'll learn how to use Qi Gong principles to draw toward you the positive energies and experiences you want to have in your life! Early bird tickets available for a limited time!

24.01.2022 Do you find yourself getting stressed or anxious despite your best efforts to stay calm? Qi Gong gives you tools to work skillfully with 'life-force energy', so that you can respond to life's stressors from a more grounded and empowered centre. If you haven't 'experienced' Qi Gong yet, or you'd like to learn some extra tools for dealing with stress & anxiety, come along to this workshop! https://www.findyourselfnow.com//qi-gong-for-stress-and-an

24.01.2022 Sorry folks...no Wednesday morning Qigong at the Esplanade this week.

15.01.2022 "We all have healing to do and, like it or not, each of us is responsible for our own healing work. Although we can benefit greatly from the guidance and support of others to help facilitate our way to a greater sense of wholeness, nobody can do our healing for us." Read more on the blog...

10.01.2022 Sunday classes start this week! They will include some gentle floorwork exercises known as Tao Yin - the common ancestor of Qi Gong and Yin Yoga. Come along and try something new!

09.01.2022 A wonderful female Qigong instructor with a free class for heart healing! Come and meet Kerrie Womersley :)

09.01.2022 We have an extra spot available in this workshop from 3pm -5pm TODAY due to a late cancellation. Please text or phone 0448832988 if you'd like to join us!

05.01.2022 Hello Lovers of Qi! I'm excited to be part of this special event on Sunday 2nd May at the Pier Shopping Centre, 10am-5pm. There'll be Qigong and Tai Chi classes and demos all day, as well as lots of Health & Wellness businesses exhibiting their products and services. I will be teaching a free 30-minute 'Heart Healing Qigong' set starting at 10.50am. Would love to see you down there joining in!! Please be advised there'll be no Sunday class at the Tanks that day.... However, next weekend's classes, Friday 23rd & Sunday 25th April are running as usual. Kerrie See more

05.01.2022 Yay! :) Please share <3

05.01.2022 Sorry, this Friday's class has been cancelled due to unforeseen circumstances. Text 0448832966 to book for Sun 4th & Fri 9th Oct. Sorry, this Friday's class has been cancelled due to unforeseen circumstances. Text 0448832966 to book for Sun 4th & Fri 9th Oct.

01.01.2022 While stress is an inevitable part of modern life, in these unpredictable times, many people are feeling particularly overloaded and anxious about the future. A build-up of stress over time depletes us of vital energy and wears us down physically, mentally and emotionally. The good news is that both stress and anxiety can be greatly alleviated once you know how to work with your life-force energy or "Qi".... In this 2-hour workshop, you'll learn how to clear away stale, stagnant, unhealthy energy and regain your natural state of inner balance and tranquility. You’ll practice breathing exercises and gentle flowing movements to calm your nervous system, and learn about healing sounds and acupressure points to help clear emotional tension. You’ll go away with tools and techniques to help you respond to life's stressors from a calmer, more grounded centre, rather than feeling 'controlled' by external circumstances, people and events. Come along and discover how to recharge your batteries with just a few minutes of practice each day, so that you can live your life with more joy and more inner peace. TICKETS: $49 Pre-paid bookings only via website with PayPal: https://www.findyourselfnow.com//qi-gong-for-stress-and-an

Find Yourself Qigong & Coaching | Health & wellness website