Finley Massage & Wellness in Finley, New South Wales | Massage therapist

Finley Massage & Wellness

Locality: Finley, New South Wales

Phone: +61 408 113 030

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• Beauty, cosmetic & personal care
• Massage service
• Massage therapist
• Spa
• Health spa

24.01.2022 Fluid retention is normally caused by too much salt in your diet and not enough water. Vibrosaun dissolves the salt and helps relieve the body of excess fluid and toxins. 45 minutes in a Vibrosaun is equivalent to a 4 km brisk walk or light jog. The cleansing and detoxing that occurs in the Vibrosaun Sauna Massage will aid with your general well-being. It can also assist sauna massage, weight loss, back pain treatment, arthritis treatment, fibromyalgia and much more. The Vibr...osaun could have been called the Cellulite Buster. A fantastic solution for people that suffer from cellulite. Detoxify the body Improve skin condition Relieve fluid retention Burn calories Reduce cellulite Ultimate relaxation Weekly sessions will provide the best results. Contact Finley Massage & Wellness to talk about our fantastic package deals to suit your budget See more

22.01.2022 Vibrosaun Sauna Massage therapy plays an important part in managing the pain and reduced mobility associated with arthritis. Obesity and a sedentary lifestyle are major contributors to, and the result of, the development of arthritis. By keeping within the healthy weight range, maintaining cardiovascular health and performing very gentle exercises, arthritis sufferers can minimise the affects the condition has on their body. Much of this can be simulated by heat and vibrating massage therapy of the Vibrosaun without causing undue physical stress to the patient.

22.01.2022 Hope you are all enjoying the beautiful weather this weekend! If you are in need of a massage or vibrosaun I have a few spots available this week Monday: 10am, 12pm, 2pm & 3pm Inbox or call to make your booking.

22.01.2022 ARE YOU HAVING ISSUES WITH YOUR’E SOFT TISSUES ? Our Vibrosaun delivers heat and vibration therapy which is great for muscle recovery and facia fitness. Aches and pains will disappear with regular use, I highly recommend to start with 3 x 50 minute sessions. Honestly you will feel fantastic after your first session. Call or msg to discuss our fantastic packages

18.01.2022 The "Vibrosaun Machine" simulates the effect of exercise in a reclining position. A therapeutic dry sauna consisting of a padded vibrating bed, & dry heat which circulates through the unit over & under the bed. Whilst cold air keeps your head & face cool, the rest of the body is inside the machine. By combining the two together you increase the blood flow & oxygen. The body cells use oxygen to burn up carbohydrates such as starch, etc. It also accelerates the kidney function ...in the removal of lactic acid & body wastes. Your circulation will increase, fluid retention relieved, blood pressure lowered, relieved muscle aches & pains, greatly relieving tension & stress, you will be left rejuvenated & on your way to total well being. Also great results are achieved with insomniacs. Back pain greatly relieved by the gentle vibration & other benefits... While using the machine, it separates the vertebra allowing unobstructed blood flow throughout the spinal column & also relaxes all stressed & tightened muscles. Sports & other injuries heal quicker as increased blood flow helps your body to heal quickly.

18.01.2022 Weight Loss and Wellbeing with Sauna Massage Therapy No two bodies are the same, so it’s surprising that so many people think that weight loss success stories are achieved through a one-size fits all method. A good, clean diet and exercise is recommended for every walk of life, but so many of us are held back by a myriad of factors including time, injury, health complications or disability which affects our mobility and strength. And let’s face it, how many of us would love t...o lose weight without strenuous exercise? Regular Vibrosaun Sauna Massage treatments have been a part of many weight loss success stories. The vibrating massage therapy gently relaxes muscles and simulates movement, contributing in a minor way to burning calories. Then, as the dry sauna heat is introduced and the body temperature increases, blood vessels dilate and increases circulation and of course, the heart and pulse rate, all of which aids weight loss through toxin release and increased wellbeing and muscle and joint movement. When circulation is increased and the body heats, the brain signals a release of stored energy to be used in exactly the same method as it does when circulation is increased from doing physical exercise. Sauna Massage therapy achieves this chemical reaction without stress and strain on joints, ligaments or muscles which makes it particularly useful for weight loss when suffering from injuries or ailments. Weight loss success stories occur when you focus on your individual circumstances and on a solution to suit your life and lifestyle. Vibrosaun Sauna Massage makes it easier to stay focused on your goals and enjoy your weight loss program.

17.01.2022 A big thank you to all my lovely understanding clients who have had their massage appointments on hold while I recover from my own back injury. Hopefully will be back in the swing of it soon. Limited Vibrosaun appointments still available. I really appreciate all your understanding

16.01.2022 Regular Vibrosaun treatments will help you to: * Reduce muscle tension * Increase joint flexibility and movement * Improve skin tone and circulation... * Assist lymphatic drainage * Detox cleanse * Promote faster soft tissue healing * Reduce depression and anxiety * Encourage better sleeping patterns Vibrosaun Sauna Massage machines facilitate all the health benefits that massage therapy can deliver to the human body. If you are a new client Contact me today to book and take advantage of our New Client Package - Enjoy Three 50 minute treatments for only $75! If you are a returning client, we also have fantastic package deals available.

16.01.2022 The vibration relaxes the muscles whilst the introduction of the heat dilates the blood vessels, thereby increasing the heart and pulse rate. This, in turn, increases the blood flow and intake of oxygen. The body cells use oxygen to burn up carbohydrates, such as starch, etc. and then burn up the fat cells. It also accelerates the kidney function in the removal of lactic acids and body wastes. A healthier body must result. The Vibrosaun comes with a built in aromatherapy disp...ener to enjoy your favourite Aroma Oils whilst inside the Vibrosaun for the ultimate relaxation experience. Benefits: Relieves muscular aches and pains Simulates exercise improves muscle tone and promotes perspiration Increases circulation A relaxing environment to help relieve tension and stress Therapeutic aid for sufferers of arthritic and rheumatic pains Relieves backache Assists with weight control A proven aid for insomniacs A great way to unwind after a hard day Helps reduce high blood pressure Helps eliminate body wastes and stimulates kidney fun Contact Tara at Finley Massage & Wellness to book your appointment and discuss the fantastic package deal available!

14.01.2022 DO YOU HAVE A SPORTS INJURY, HIGH BLOOD PRESSURE OR MAYBE FEELING STRESSED? Vibrosaun Session packages are available. For more information or to book a session please contact via the facebook page Vibrosaun a total wellness experience.... >RELIEVES muscular aches and pains >SIMULATES EXERCISE no strain, no injury >IMPROVES MUSCLE TONE and promotes perspiration >INCREASES CIRCULATION for improved wellbeing >RELIEVE TENSION AND STRESS in a relaxing environment >THERAPEUTIC AID for arthritic and rheumatic pain >RELIEVES BACK ACHE with vibrating warmth >WEIGHT CONTROL enhancement >RESTFUL SLEEP a proven aid for insomniacs >RELAX AND UNWIND after a hard day >HIGH BLOOD PRESSURE reduction >DETOX BENEFITS eliminates body wastes. See more

13.01.2022 Vibrosaun appointments available tommorow 2pm, 3pm or 4pm If you have been wanting to try it, dont put it off any longer, new client package is only $75 for 3 x 50 min sessions.

12.01.2022 Have you been taking medication and changing pillows to try to get that very needed sleep and that hasn't worked?? it’s time to try heat+vibration therapy. Weekly sessions will Soothe the mind and relaxes your soul. Schedule a 30-minute or 50 minute session today.

11.01.2022 Our lymphatic system, kidneys, and liver are responsible for cleansing the body and removing impurities and toxins from the system. Regardless of weight, chemicals and toxins build up in the body, but when a body gets overloaded with toxins, weight gain is often one of the side-effects. In modern life, it is impossible to avoid toxic loading, so taking time to detox cleanse will reap long-term health benefits Just another reason to give Vibrosaun a go!

10.01.2022 Injuries are so frustrating because they put your routine in jeopardy. Finley Massage and Wellness now has the perfect solution for faster recovery. The Vibrosauns heat and vibration technology will speed nutrient delivery to the cells in your injured area. More nutrition, faster recovery. Give Vibrosaun a try! (it's an amazing experience even if you are not injured)

10.01.2022 Hope you have all enjoyed your weekend, only a couple of spots left for massage or vibrosaun this week, inbox or call to secure your spot MONDAY: 11am, 2pm TUESDAY: 5.15pm WEDNESDAY: 5.15pm

08.01.2022 This is a long read but worth it, very informative... VIBROSAUN A Natural way to health and fitness Viewed medically by Dr. M. Saan, MD 1963- 1983 Professor of traumatology, health education & sports medicine / Academy for physical training, Netherlands...Continue reading

07.01.2022 Happy Monday all!! I have a couple of last minute cancellations for today at 3pm and 6pm if you want to book a massage or vibrosaun

06.01.2022 Gift Certificates available for Massage or Vibrosaun Treatments for your loved ones this year

05.01.2022 The beauty of the Vibrosaun is that it helps repair the entire body, not just isolated injuries or chronic conditions. Vibrosaun does not heal the body directly, but rather it speeds up your body’s natural healing functions so it can heal itself as nature intended. Sickness and disease are NOT natural conditions of the human body. Regular sessions on the Vibrosaun, along with other positive dietary and lifestyle changes, will result in more energy, a clearer mind and relief of pain and illness

03.01.2022 Finley Massage & Wellness will be closed Monday 27th May. Apologies for any inconvenience Tara

02.01.2022 To all our local Footballer and Netballers, Vibrosaun is the perfect addition to your weekly training routine, to keep the body feeling the best. Delayed onset muscle soreness (DOMS) is the pain and stiffness felt in muscles several hours to days after unaccustomed or strenuous exercise. The soreness is felt most strongly 24 to 72 hours after the exercise. Our Vibrosaun Sauna Massage employs heat and vibration to massage away muscle pain, increase circulation and boost the immune system. Contact Tara today to discuss Vibrosaun packages available, Evening appointments available Mon - Wed