Fiona Jacobs Physiotherapy | Physical therapist

Fiona Jacobs Physiotherapy

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25.01.2022 Love this! The new (and improved!) #lockdownknockdown! #bossbitchfightchallenge #stuntwomen #fiercewomenwelcomehere Who wants to try make one with me?! ... Makes me think of you Hayley Wright

25.01.2022 Can’t wait to get back flying. With restrictions starting to lift in Victoria, it’s time now more than ever to get motivated and prepare the body for a return to activities. We are at highest risk of injury when our bodies are unaccustomed to an activity, when loads spike If you want advice on how best to avoid injury when returning to the activities you love, send me a message or comment below

25.01.2022 Gymnastics Australia's Chief Medical Officer Dr Kathy Yu answering questions and providing tips on how gymnastics clubs best plan for the resumption of sport. Based on the National Principles for the Resumption of Sport and Recreational Activities and the AIS Framework for Rebooting Sport, Dr Kathy discussed what these two important documents mean for gymnastics. Key things discussed include:... - Importance of individuals taking personal responsibility and therefore need for education and communication - considerations for spotting - considerations for cleaning specialised equipment - how to limit exposure - the need to manage expectations of athletes and families and what is possible and safe in our environments You can watch the full webinar below. Read more: https://bit.ly/3dHr1m3

23.01.2022 Big circus love Victoria

19.01.2022 This is the best thing I have seen on the internet all week!

18.01.2022 As clubs look to reopen, Gymnastics Australia has launched the National Principles - Return to Training Guidelines to support coaches consider not only the phys...ical, but also the mental wellbeing of athletes as they return to training after time away from the gym. Click here to read more and see the full guidelines: https://bit.ly/2XiApqV #StartHereGoAnywhere

16.01.2022 Congratulations to @i.huntington, @ellieblackburn @kirstenmcleod and all of our award winners at this years @bulldogsw #bnf An unconventional yet wonderful celebration of the achievements of our 2020 #bulldogs team. Congratulations especially to @i.huntington on a breakout year, rewarded with a bnf, rising star and all Australian selection . An inspiration for all who have experienced injury setbacks... hard work and resilience personified. #respect

16.01.2022 Chief Health Officer on Cloth Facemasks - please watch!

16.01.2022 I love this so much and aspire to be this active when I am in my older years. #inspiring We don’t stop playing because we grow old, we grow old because we stop playing George Bernard Shaw

15.01.2022 Wow. This is class.

15.01.2022 Congratulations Izzy Huntington All Australian and All round amazing human. You have worked so hard and overcome so many injury set backs, you are truly deserving and truly inspirational.

14.01.2022 Running into another Monday like... . .... #sportsphysio #homebasedrehab #footballphysio #physio #repost

12.01.2022 Words to live by #mahatmaghandi

11.01.2022 Gym is back! We have enjoyed an epic weekend of screening our @vichpp gymnastics in preparation for their return to training in the gym next week! @gymnasticsvictoriaofficial @stephwoodhouse @ej_808 #sportsphysio #gymphysio #injuryprevention @ Melbourne, Victoria, Australia

10.01.2022 Another reminder as we look towards resuming sport, we need to ease in!

10.01.2022 Are you a local footy player? Get involved with the La Trobe University Prep to Play Project, which is researching injuries seen in women's football Find out more and register today: https://afl.to/31pSntw

09.01.2022 HAPPY WORLD CIRCUS DAY! I’m missing my fly family and the aerial bliss of flying, and can’t wait to get back to it. Circus has gifted me with so much joy, adventure, opportunities and friends. Flying provides me with a wonderful escape from the daily grind, it clears my head and fills my heart, and my fly family are the ultimate support crew. Thinking of all the circus and performing artist community whose lives are so significantly affected during these crazy times. ... Let’s celebrate the beauty of circus and support our circus community. #worldcircusday #flyingtrapeze #supportperformingarts #circusphysio #sportsphysio @the.fly.factory @wonderwomenflyers

08.01.2022 How are you keeping fit in iso??! A stunt women, CDS artist and pilates instructor @olyavavrenyuk makes this reformer handstand look easy - but I don’t recommend you try this at home! Anyone got some hot tips to staying motivated and fit? ... #cirquedusolielartist #stuntwoman #cirquedusoleilfitness #fitspirational #handstandchallenge

07.01.2022 I am Spartacus!

07.01.2022 #flashbackfriday Who recognises this chair? Hint: it was the start of one of the best adventures and job opportunities I have ever had

07.01.2022 Cirque su Soleil and in particular the show #Corteo have had a hugely significant impact on my life. Some of my best memories, experiences, life lessons and friendships occurred whilst living on tour, the cirque family remains very dear to my heart. Currently my cirque family is spread all over the world, and it is a world full of uncertainty as we navigate this pandemic. Whilst the news today is painful, I truly believe the beauty of cirque will be reincarnated and live on. I can’t wait to see what comes next. But for now, it feels a little helpless when all I can do is send love and virtual hugs to the entire cirque community. Besos y abrazos. Here are some of my favourite behind the scenes moments and memories of working in pmed in the artistic tent. There really were too many to choose from.

07.01.2022 #InThisTogether2020 #NRW2020

05.01.2022 . . Nuff said. .... . #mondaymotivation

05.01.2022 So, this totally made me chuckle #doyoueventiktokbruh ? Credit @matt_pt_dip_mdt ... Can someone beat this? I need to see more

04.01.2022 A reminder that we are open for business! Who wants an iso massage like this?!

02.01.2022 A great article on female athlete health

01.01.2022 An apple a day 2.0! Shout outs to Clara and Dylan @ 3.20 and Kylie @ 12mins! the circus and arts community!