Fiona Stevens | Medical and health

Fiona Stevens

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24.01.2022 Christmas Cheer

24.01.2022 Very true...the present

22.01.2022 Please share and tag your friends...more workshops coming up

21.01.2022 Please join me in my iRest yoga nidra workshops...

20.01.2022 Community Classes 2016

18.01.2022 Yoga Starting Next Week!!

18.01.2022 Trauma Sensitive Yoga classes starting soon

16.01.2022 Spending time in nature...restorative

14.01.2022 There is truth in this...

12.01.2022 Meditation...this is why..

10.01.2022 Its been some time since Ive posted on here...a lot has been in progress. I want to connect more and share my experiences with you. Healing, growing, living come with me on this journey

10.01.2022 Come and join us...next week!! Learn how to take life one breath, one step, one task, one day at a time. The Mindful Works 'Bringing Mindfulness to Life' short course begins soon in Brisbane and the Sunshine Coast: https://www.facebook.com/events/1037837992923851/X

09.01.2022 Let's all get on board...

07.01.2022 Ending and new Beginning

07.01.2022 Choosing to spend time in nature is the self care medication. I’m prescribing...

07.01.2022 Healing...Mindfulness...Growth

06.01.2022 Something to practice...

06.01.2022 Choosing to spend time in nature is the self care medication. Im prescribing...

05.01.2022 Just in case...

05.01.2022 Exercise makes a big difference in my life...nice to know more about the science that makes a difference

05.01.2022 Join: I'm not "Spiritual." I just practice being a good person.

04.01.2022 Spending time in nature is wonderful self care....

04.01.2022 A reminder how meditation works...great explanation

04.01.2022 Thinking of you...

04.01.2022 I have the pleasure of co-facilitating in this course with Dr Sharn Rocco...I will be involved in the sessions held in New Farm. Check out my website for the details http://www.yogatherapybrisbane.com.au/mindfulness/

02.01.2022 It's really not as complicated as you may think -- just take it from this Buddhist master.

01.01.2022 Would love to see you at the morning yoga classes...such a beautiful venue. http://www.yogatherapybrisbane.com.au/yoga-classes/