Fire Up PT & Pilates in Moonee Ponds, Victoria | Sport & recreation
Fire Up PT & Pilates
Locality: Moonee Ponds, Victoria
Address: South Kingsville 3039 Moonee Ponds, VIC, Australia
Website:
Likes: 132
Reviews
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25.01.2022 Small group circuit sessions....Starting soon! Maximum 4 girls- $15 each. Sessions include strength, cardio and reformer!
21.01.2022 New client special ending soon!! ***First session half price*** & free consultation- Cmon FIRE UP!!!!
20.01.2022 Seriously people- just drink water!!! 2lts a day. Make it ur new goal.
18.01.2022 Small group Outdoor circuit happening tonight! Let's burn the calories we know we're going to eat this Christmas.... Fun session for all levels. 1 minute per station. PM if your interested.
18.01.2022 Welcome! I am a female personal trainer and Pilates instructor. Offering personal training, small group fitness and reformer Pilates. 2 locations- ... Moonee Ponds @ boutique studio on maribrynong Rd or fresh air training by the river. Hoppers crossing- my house in my private Pilates studio, or backyard for fitness sessions. Please note- *reformer sessions in hoppers crossing only.
16.01.2022 Looking to start your fitness journey? Or returning from injury? Aches and pains due to bad posture? Or just want to strengthen and lengthen- and get a hardcore core?? ... Reformer is the answer for you! An easy and enjoyable workout for people of all shapes, sizes, ages and fitness levels. I offer 1:1 private sessions in my comfortable home studio in Hoppers crossing. Cmon FIRE UP!! & give it a try.
15.01.2022 There are endless exercises you can do on the reformer.... This is NOT one of them
15.01.2022 Did u know- the leading cause of death is lack of fitness?! Don't you want to be fit and healthy, and live a long healthy and happy life? If not for yourself then for your kids or the ones who love you!? It's not that hard! C'mon Fire up!!
14.01.2022 Spring has hit and I'm Fully booked today! Everyone is panicking that they won't have that summer body in time #traininwinter! Half cardio half reformer sessions are super popular... Hit me up to try one out- summer isn't far it's never to late to start!!!
12.01.2022 Did u know- the leading cause of death is lack of fitness?! Dont you want to be fit and healthy, and live a long healthy and happy life? If not for yourself then for your kids or the ones who love you!? Its not that hard! Cmon Fire up!!
12.01.2022 Small group Outdoor circuit happening tonight! Lets burn the calories we know were going to eat this Christmas.... Fun session for all levels. 1 minute per station. PM if your interested.
12.01.2022 Spring has hit and Im Fully booked today! Everyone is panicking that they wont have that summer body in time #traininwinter! Half cardio half reformer sessions are super popular... Hit me up to try one out- summer isnt far its never to late to start!!!
10.01.2022 ~Moonee Ponds/ Maribyrnong ladies~ I require a minimum of 4 ladies to start small group (child friendly) fitness sessions. Out in the fresh air over looking the river on nice days, or in the small boutique studio right next door. ONLY $20!! Cmon Fire up!! Lets get fit together!!
09.01.2022 Wondering what reformer is all about? And the amazing benefits..? Check out this link. http://www.livestrong.com//261676-benefits-pilates-reform/
07.01.2022 **NEW CLIENT SPECIAL** ~free~ consultation and postural assessment followed by a ~half price~ reformer or PT session.
07.01.2022 Child friendly personal training, group fitness and reformer Pilates- hoppers crossing and mooneeponds- PM for more info
03.01.2022 Reformer for a hardcore core- posture correction & full body toning. Recommended for EVERYONE
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