First Step Podiatry in Bindoon, Western Australia | Medical and health

First Step Podiatry

Locality: Bindoon, Western Australia

Phone: +61 407 042 122

Address: Chittering Community Health Centre Woolah Rise Bindoon, Gingin Medical Centre 1 Lily King Place Gingin WA 6503 6502 Bindoon, WA, Australia

Website: http://www.firststeppodiatry.com.au

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• Medical and health
• Podiatrist

24.01.2022 Working in bindoon yesterday with no electricity. Sore feet don’t stop when the power does.

24.01.2022 Bindoon on Thursdays and Gingin alternate Tuesdays. Foot care for the whole family. On line booking www.firststeppodiatry.com.au

23.01.2022 Ill be checking foot pulses. If anyone wants theirs checked come find me at the expo.

23.01.2022 Hello all, With the lockdown in Perth for the next 5 days I will not be visiting Gingin or Bindoon on the 2nd or 4th February. I will be contacting those who have appointments on these days very soon to rebook. Hopefully next week will be back to normal. Kind regards Siobhan

22.01.2022 Join me for this free event in Bullsbrook on Friday 11th May. I will be presenting at 11.20am covering some conditions that occur in the feet as we grow in wisdom and some ways to look after your feet including exercises to maintain comfort and agility to keep your feet LOOKING GOOD AND FEELING GOOD.

20.01.2022 Podiatry WA day today. Im looking forward to a day of learning and catching up with colleagues and hopefully gather some old and new tricks of the trade to bring into the clinic next week.

18.01.2022 Spending the weekend attending the inaugural Australian Fascia Symposium. My brain is on over load with areas of research I want to pursue and getting my brain around fascia physiology and how I can translate the information into practical form to help more people.

18.01.2022 Tune in to ABC radio this Saturday 21st July 2018 at 7am to listen to me (Siobhan Vosnacos, First Step Podiatry and Central Podiatry Group) talk about foot health with Jamie Burnett and Charlotte Hamlyn on the Saturday Breakfast program.

16.01.2022 Diabetes workshop in Bindoon 17 May

16.01.2022 Watch out all my biomechanical patients Im revising my counter strain techniques with the brilliant Hayden Gambling all weekend and will be ready to fine tune some old stuff and put into practice some new techniques next week.

15.01.2022 BALANCE PROBLEMS? Try these exercises. For more FALLS PREVENTION information STAY ON YOUR FEET is a fantastic place to start. https://www.stayonyourfeet.com.au/ Remember your PODIDATRIST also can help with foot mobilisation, footwear advice, exercise advice and more. For an appointment https://www.firststeppodiatry.com.au/ or 0407 042 122.

14.01.2022 Thanks ABC radio (Jamie and Charlotte breakfast program) for inviting me to chat about foot health this morning. I hope everyone is strengthening their toe muscles as they read this

12.01.2022 Working in bindoon yesterday with no electricity. Sore feet dont stop when the power does.

12.01.2022 What a good dad letting his girls give him an Easter pedicure- future podiatrists??

11.01.2022 Bindoon 2018 dates - Thursday 1 & 8 February Thursday 1, 15, 22 & 29 March Thursday 5 & 12 April Thursday 10, 17 & 24 May... Thursday 7, 14, 21 and 28 June See more

09.01.2022 A study for toe nail fungus treatment if anyone is interested.

08.01.2022 Im doing three intensive days on anatomy trains and the fascia of the body to look at the foot and gait issues holistically - more tools in the tool belt, yay.

08.01.2022 Watch this space - new website and online booking coming very soon.

08.01.2022 Whats a holiday without afew holiday snaps? Shell beach - shark bay- beautiful!

07.01.2022 I have finally done some videos of exercises I commonly use for a variety of issues to strengthen the intrinsic foot muscles. This first one is short foot whilst seated. Remember dont claw your little toes keep them as relaxed as possible. Have fun.

07.01.2022 Gingin dates 2018 - Tuesday 6 & 20 February Tuesday 6 & 20 March Tuesday 3 & 17 April Tuesday 8 &22 May

07.01.2022 Join me on Friday 11 May for a free event in Bullsbrook. I will be presenting at 11.20am on some foot conditions that occur as we grow in wisdom, cover some ways to help keep your feet healthy and some exercises to keep you LOOKING AND FEELING GOOD.

06.01.2022 24 March 2020 To my wonderful First Step Podiatry clients, At present Podiatry is considered an essential service and First Step Podiatry will be visiting Bindoon (Thursdays) and Gingin (alternate Tuesdays) until further imposed shut downs commence. If this occurs we will contact anyone who currently has an appointment and provide updates on our Facebook page.... Currently we will remain open to provide relief to those with pain and discomfort and require the professional care of a Podiatrist during this period. If you deem your treatment as not essential at this point in time then please call to cancel or reschedule. Please be considerate of others who may be in high risk categories and need to visit the medical centres. When attending the clinic in person please follow notices related to the health centre and cancel/reschedule if you are unwell. In order to protect our patients who are most at risk and still provide Podiatric care, please call or text 0407 042 122 to cancel or reschedule if you: Have flu-like symptoms or fever OR Have been in close proximity to someone diagnosed with, awaiting test results for, or suspected of having COVID-19 OR Have returned from overseas travel in the last 2 weeks. If you wish to wait outside of the building please text 0407 042 122 when you arrive and Siobhan will come outside after cleaning of the consultation room has been completed. As always your health, wellness and safety is our number one priority and we are following the strictest hygiene standards including: Completing the Australian Government Department of Healths Infection Control Training COVID-19 Wiping down all surfaces between patients Option of waiting outside for your appointment Maintaining as much space as possible between practitioner and the patient during a consultation Encourage patients to only bring in one other person into the consult room and only if required Hand sanitiser is available to use by patients before and after a consult Encouraging cashless payments and paypass where possible We are investigating ways to do some consults via video conference i.e. Messenger/Whatsapp for a selection of conditions such as; Primary biomechanical - where assessment can be done via video and off the shelf orthoses or in shoe padding can be mailed, Strength/stretch programs which can be implemented at home Nail and callous/corn treatments will require professional treatment in person. First Step Podiatry is here to support you and we will continue to operate with your health and safety our highest priority. Siobhan is constantly monitoring advice from the Australian Government Health Department and Podiatry Associations and can assure our patients we will react as further developments arise. I aim to post on Facebook and contact people directly as required. Stay healthy and safe. Kind regards Siobhan Vosnacos and First Step Podiatry

05.01.2022 Thanks Alison and Lisa for a fantastic seniors expo in bindoon today and thank you for being such a great foot model. I thoroughly enjoyed myself can’t can’t wait for the next one.

04.01.2022 Online booking is now active via www.firststeppodiatry.com.au If you require before 9am or after 4pm or can not see a time suitable please call 0407042122

04.01.2022 Tonkin highway now open to Muchae drove on the new road last night straight from bindoon to great eastern highway. Was lovely except having to do 60km/hr on great eastern highway, soooo slooowww after such a nice fast/steady pace.

02.01.2022 To all those along the coast keep safe, my thoughts and prayers are with you. To all the firefighters professional and volunteer, ses and all other local volunteers you are wonderful, thank you and stay safe. Big big shout out to Leanda and rob and their crew.

01.01.2022 Watch out all my biomechanical patients I'm revising my counter strain techniques with the brilliant Hayden Gambling all weekend and will be ready to fine tune some old stuff and put into practice some new techniques next week.

01.01.2022 Got to love kids feet

01.01.2022 First Step Podiatry is still visiting Bindoon and Gingin for essential care. Telehealth is also available for biomechanical assessment, advice and treatment. I have a new software package to allow telehealth and the personalised prescription of exercise programs via a dedicated app to strengthen your feet and lower limbs. Through Telehealth we can manage all sorts of issues including heel pain/plantar fasciitis, achilles tendon pain, forefoot/neuroma pain, plantar plate issu...es, balance issues, claw toes and bunions. Whilst in isolation it is the perfect time to do those strength and rehabilitation exercises. Book online, call or sms 0407 042 122 See more