Fit Jar in Bowen Mountain | Medical and health

Fit Jar

Locality: Bowen Mountain

Phone: +61 450 929 553

Address: Pamela Cres 2753 Bowen Mountain, NSW, Australia

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Likes: 142

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• Gym/Physical fitness centre
• Medical and health
• Fitness trainer

22.01.2022 It's almost Easter so every bunny come on down to Style Fitness 247 this week for my Eggsercise themed workouts! Tomorrow morning at 5.30am we will bunny kick off with a special Easter Bunny approved SMASH circuit session. Set your alarm, pop your bunny ears on and HOP TO IT!

22.01.2022 I love training the early morning crew at Style Fitness 247! We worked on box jumps this morning in SMASH circuit and this champ conquered the 30 inch jump. In. Total. Awe. Join in the fun at 5.30am Mondays and Wednesday or 5.45am on Thursdays and Fridays. Plenty of classes to choose from.

19.01.2022 Style Fitness 247 morning crew: 2 things..... 1. YOU requested a legs and core session. 2. YOU also requested an 80's playlist.... Let's remember this at 5.48am tomorrow when you are all 3 minutes in and your wishes have come true. Just sayin.....

18.01.2022 It was lovely sharing our yoga practice with our Federal MP, The Hon. Susan Templeman this morning at Live Life Get Active Richmond. Stunning day for it!

17.01.2022 Easter is over but the fun is far from finished at Style Fitness 247. Join us tomorrow for Metafit Monday. We kick off at 5.30am then it's Bounce at 6am, another Metafit at 5.30pm and our awesome HIIT Boxing Circuit at 6pm. There is something for EVERYONE with more new classes starting THIS week! Stay tuned for all the details.

17.01.2022 Excellent story!

16.01.2022 Huge props to the boot camp crew this morning who made NO EXCUSES while smashing the 1000 excuses workout. Saturday Boot Camp SMASH.

11.01.2022 Wishing every bunny a bountiful and beautiful Easter weekend! If you have been to Style Fitness 247 this week you have bunny BOUNCED, bunny BOXED, been SMASHED rabbits and had a bunny booty kicking at boot camp! Time to hibernate now bunnies and have a little treat as you enjoy the long weekend. Stay safe! See you next week.

10.01.2022 Get ahead of the Easter indulgence and join me for Boxing tomorrow morning 5.45am at Style Fitness 247. If that's too early for some bunnies, you can hop into it a little later for Tabata at 9.30am, Bounce at 5.30pm and SMASH Circuit at 6.00pm. Something for everybunny!

10.01.2022 For a flexible fitness and wellness plan, look no further. I am taking bookings for my NEW YEAR INTENTION package now in the studio (Zen Jar). I am happy to tailor the package to your needs so if you are looking to make some changes this year around your health and wellbeing, get in touch. A low cost $75 Deposit will get you started and well on your way to better health, wellness and weight loss.... Happy New Year! Chantelle. BOOK YOUR NEW YEAR INTENTION HERE: https://clients.mindbodyonline.com/classic/ws

09.01.2022 I can't wait for all of the NEW classes THIS week at Style Fitness 247. After our regular SMASH session tomorrow (5.30am) I'll be introducing my brand new Yoga Express class from 6.30-7.15am. Friday we kick off our new Fast & Functional class at 5.45am. Prepare for functional movements, fast pace and high intensity fitness all rolled into a mega circuit for 45 minutes of fun. Saturday at 9am we will be introducing new members AND regulars to our Get Set class down on the weig...hts floor. Think fitness tests, weights tips and a "how to" on the gym floor. If you've ever had a question about how to program for your goals, Get Set is the time to ask the trainers. See YOU there.

09.01.2022 I had the best fun teaching BOUNCE FIT this morning at Style Fitness 247. It's on again on Thursday afternoon at 5.30pm. Come down and try it. Check out the new class timetable. It's packed with new and fun classes.

08.01.2022 Just another quiet day of classes.

07.01.2022 Calling all Gym Bunnies to Style Fitness 247 for an Easter Saturday Bunny Bootcamp Eggstravaganza. Don't be late, it starts at 8 for this Bunny Bootcamp date!

05.01.2022 It's METAFIT Monday at Style Fitness 247 tomorrow! Come and try the Guillotine Workout at 5.30am AND/OR 5.30pm. You can also catch BOUNCE FIT at 6am and my HIIT BOXING CIRCUIT at 6pm. Talk about spoiled for choice!

04.01.2022 I've joined the PILOXING family! If you are after a SERIOUS workout full of fun and flavour this is the class for you. I'll be bringing Piloxing to my Zen Jar Windsor studio very soon. Stay tuned!

03.01.2022 Looking for a trainer who gets it? Chantelle specialises in fitness and wellness for women. Having trodden the well worn path of significant weight loss herself (27kg 6 years ago and it's still off) before becoming a trainer and 200 RYT yoga teacher, Chantelle knows what it takes and not only talks the talk but walks the walk with you.... Chantelle will meet you where you are at with regards to your current level and work with you to set goals and achieve them. Beginners welcome and encouraged. Understanding, accessible and fun fitness. Flexible times and weekends available. Train with a friend and SAVE! Purchase 4 Sessions and receive the 5th FREE! Train at your house (within The Hawkesbury), my studio in Bowen Mountain or at Style Fitness 247 in Windsor. Set and achieve your fitness goals in 2018 NOW! Affordable options. Call/text 0450 929 553 or email [email protected] with any questions about pricing and packages.

02.01.2022 New timetable at Style Fitness 247 starts this week. So many classes to choose from!

01.01.2022 Get off the couch and come to Bunny Bounce! Foil that rabbit before the chocolate arrives and bounce bounce bounce! We kick off at 5.30pm and SMASH Session follows at 6pm.