Fit Kids Fitness in Rockingham, Western Australia | Sports

Fit Kids Fitness

Locality: Rockingham, Western Australia

Phone: +61 434 412 736

Address: 1 Moreton Cres Warnbro 6169 Rockingham, WA, Australia

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23.01.2022 Ruby has been coming to MWPF with her Mum for nearly 3 years now. In that time she has been constantly watching her Mummy getting fitter and stronger. Over the last few months Ruby has started to ‘join in’ our circuit training. She also attends FitKids at the weekends with her brother. My classes are like a big extended family, the kids grow, learn and play together and when they are ready, they begin their own fitness journey with us too. #lovemyjob

11.01.2022 So much energy in the room this morningThe kids were super excited to get stuck in, burn some energy and have lots of fun You can see their confidence grow every week.Another great Saturday morning spent with Fit Kids Fitness. #fitkidsfitness #activekids #groupfitness #healthylifestyle #healthykids #fit #fitness #kids #children #exercise #workout #strong #confidence #fun #saturday #obstaclecourse #race #skills #active #healthy

10.01.2022 Lots of ‘belly’ laughs at our FitKids session today as we focused on core strength. Through games, fun with their peers and fundamental training we all went home home with strong happy tummies!

08.01.2022 It Runs in the Family I always ponder if my girls will follow my passion for fitness. I never pressure, I encourage and inspire and we have the best fun. Exercising with my girls puts fire in my bellyIt lights me up so much seeing us having so much fun moving our bodies without putting pressure on ourselves. One day we will be running buddies competing against each other’s timebut for now I’m enjoying having fun and instilling that a healthy active lifestyle is normalHow good do they look #mumswithpramsfitness #fitkidsperth #activelifestyle #runningbuddies #outdoorfitness #fitkids #fitkidsfitness @fitkidsfitness @mumswithpramsfitness #fun #run #running #exercise #with #your #kids #children #bestbuddies #sunday #fun #exercise #workout #fit #fitness #fitnessmotivation #fitnessjourney #selfcare #selflove #fitmum #fitmummy #mumslife

06.01.2022 Balance and coordination are two of the most important gross motor skills in a child’s physical development. It allows children to participate in sports and physical activities, it reduces their risk of injury and improves their ability to perform everyday tasks. So that’s what we practised at FitKids today! So many important skills are taught during my sessions but we have fun doing it!!

05.01.2022 Teamwork and coordination was the focus of today’s FitKids session. The kids had so much fun working together this morning to balance, jump and run through the different activities and games.

04.01.2022 Our last session for 2020, what an exciting morning full of fun and games. I will miss my energetic Saturday mornings The kids are super excited for the festive season and equally as excited to return to classes in 2021, I will be counting down the Saturdays until then Let the kids enjoy Christmas and I can’t wait to hear their exciting stories when we return Merry Christmas Fit Kids Fitness #fitkidsfitness #fitkids #merrychristmas #activelifestyle #healthylifestyle #groupfitness #fit #fitness #activekids #activechildren #learning #learningskills #kids #children #fun #happy #workout #exercise #fitkid #kidsfitness #health #healthy #lovemyjob #smallbusiness

04.01.2022 Children love to play and be active. Fit Kids Fitness has developed a group fitness program tailored for children between the ages of 4-6. Iwona Ostrowska is a qualified fitness instructor with a Working with Children Check and extensive experience teaching children of all ages. Fit Kids Fitness believes exercise should be fun, motivational and supportive. Let the kids immerse themselves in both individual and team activities, such as stretching, aerobics, interval training a...nd relays. With this regular fitness regime, it will help to develop motor skills, assist in coordination, boost confidence and develop social skills. Iwona nurtures the children’s individual physical abilities and emotional abilities and encourages their passion for a healthy active lifestyle along with a sense of belonging in a safe and secure environment. Limited spots available so make sure to get in touch and book your free trial session. https://www.facebook.com/Fit-Kids-Fitness-103827951513190 See more

03.01.2022 Under and over, inside and outside, turn! So much directional language spoken and heard this morning. Loved ‘teaching’ the kids during the school holidays at FitKids and it was lovely to see their smiling faces again after our break last week. #fitkidsfitness #fit #kids #fitness #active #happy #healthy #fun #skills #fitkids #fitnesskids #core #strength #games #exercise #training #workout #laugh #lovemyjob #children #obstacles #health #kidsofinstagram #rockingham #indoor #session #grossmotorskills #over #under #smile

02.01.2022 Started off my Saturday morning with some of my favourite people Running around, having fun creating challenges and watching the children assess and take on challenges really inspires me and puts a big smile on my face #fitkidsfitness #fitnessfun #activelifestyle #funmorning #healthylifestyle #fit #kids #fitness #fitkids #fun #exercise #fitchildren #children #skills #health #healthy #active #rockingham #fitnesslifestyle #happy #obstaclecourse #learningskills