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Fit mit Julie | Health/beauty



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Fit mit Julie

Phone: +61 416 889 986



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25.01.2022 Please bring your mat or a towel for tomorrows whip. See you there! Please bring your mat or a towel for tomorrows whip. See you there!



24.01.2022 Lets HIIT the park for a workout tomorrow. #groupfitness #healthylifestyle #fitandhealthy

24.01.2022 Sorry for any inconvenience caused, hopefully see you all next week!

24.01.2022 Churros! #churros #schoolholidayfun #yummy #fremantle #sanchurros



23.01.2022 #happyeaster #happyeaster #happyeaster

22.01.2022 Loving my overnight oats at the moment. Each jar contains: 1/4cup oats, 1.5tsp chia seeds, 1tsp sunflowers seeds, 1tsp pepitas, 1/4tsp cinnamon, pinch of salt, 1/3cup almond milk, 2tbsp coconut milk, 2tbsp Greek yoghurt, 2tsp maple syrup, 1tsp vanilla essence. Top with frozen berries. Delicious! Often I top it with some homemade nut granola before serving. #overnightoats #overnightoatsrecipe #breakfast #breakfastideas #yummy #foodprep

22.01.2022 No more park classes for now. Lets hope we can get back together soon. Thinking of all of you #groupfitness #covid_19 #stayhappy #stayhappyandhealthy



22.01.2022 Making the most out of it all. #lovinglife #pinnaclesnationalpark #lovewa #thesunhasgothishaton

21.01.2022 Cancelled due to lockdown. Hopefully everything will be back to normal the following week.

20.01.2022 HBF Tuesday: Partner up / Wednesday Whip: Strength & Conditioning / Thursday Thrasher: HIIT #groupfitness #groupfitnessclasses #groupfitnessinstructor #groupfitnessclass #parkfitness

20.01.2022 After a beautiful trip to Margaret River it is time again to whip it! Tomorrow 9.30am at Coogee Beach. #groupfitness #groupfitnessclasses #fitnesswithfriends #happyandhealthy #activelifestyle

19.01.2022 #running #getyoursweaton #beautifulsunset #stressrelief #cockerspaniel #dogrunningbuddy @ Manning Park, Hamilton Hill



19.01.2022 Tomorrows Theasher is cancelled due to weather conditions. Sorry guys

18.01.2022 Thank you ladies, it was good fun! We missed you, Anika and Chrissy. See you on Monday #groupfitness #groupfitnessclasses #cofitness #isolationfun #fitandhealthylifestyle

18.01.2022 Morning bliss #beach #beachlife #doglife #walkingthedog #tranquility

18.01.2022 The Whip is back! This Wednesday 9.30am @Coogee Beach! #groupfitness #groupfitnessclasses #getfit #newyearsresolution #parkworkout

16.01.2022 #groupfitnessclasses #getfit #happyandhealthy

14.01.2022 Last session of 2019. Back in Feb 2020! Happy holidays x #groupfitness

14.01.2022 #lockdown #coFIT #fitnessformentalhealth #fitandhealthy #workoutathome

14.01.2022 My new obsession: no knead bread. Super delicious!!! If you dont feel like baking bread yourself, check out @dohs_dough and @fablebakery for amazing loafs of yummyness! #isolationcreation #isolationbaking #bread #nokneadbread

14.01.2022 Super girl to the RESCUE!

14.01.2022 Happy New Year, HAPPY NEW YOU!!! #backtobusiness #happynewyou #groupfitness #parkfitness #fitandhealthy

13.01.2022 Next week its a TUESDAY whip!!! At Arabella Park in North Coogee. Looking forward to whip it real good!!! #groupfitness #groupfitnessclasses #groupfitnessclass #fitandhealthy #healthylifestyle #parkfitness #circuittraining

13.01.2022 #parkfitness #getreadyforsummer #fitnessmotivation #happyhormones

13.01.2022 Happy Birthday Malea ! Best Christmas present ever!!!

12.01.2022 Wednesday Whip, 9.30am @Coogee Beach! #groupfitness #getyoursweaton #workouttime

12.01.2022 Weekend outing. #jurienbay #familyholiday

11.01.2022 Future surf babes. #schoolholidaysfun #surfergroms #redgatebeach #margaretriver

11.01.2022 Merry Christmas! I hope everyone has beautiful holidays

10.01.2022 Sunnies in the supermarket - too cool for school! #toocoolforschool #summerholidays #coolkids #sunnies #sisterlove

10.01.2022 CoFIT-9 Challenge 3 sessions weekly for 3 weeks. Mondays, Wednesdays and Fridays starting Easter Monday 8am.... Sessions go for approx. half an hour (might be a little more some days). $60 for the lot. I will combine full body, upper, lower and core sessions to give you guys great workouts, which will tone your entire body. Interested? PM me, if you would like to join in! #cofit-9 #cofitness #covidworkout #groupfitness #groupfitnessclasses #fitness #fitandhealthy

09.01.2022 A friend of mine offers a new meditation class, worth checking out!

08.01.2022 #coogeebeachwa #groupfitness #shedtheeggs

08.01.2022 Sorry for yet another food post... its just all I seem to do at the moment #grazingboard #yummy #overeating #havetoeatitallitsjustsogood!!!

08.01.2022 #groupfitness #groupfitnessclasses #parkfitness #getfit #active #happyandhealthy

08.01.2022 See you tomorrow! #cofitness #groupfitness #zoom #fitandhealthy #homeworkout #livingroomgym

07.01.2022 Thank you guys! That was fun! #fitandhealthylifestyle #hiit #covidworkout #groupfitness #groupfitnessclasses

07.01.2022 See you there! #groupfitness #circuittraining #parkfitness

06.01.2022 This week Ill be only whipping, but next week Ill thrash you too!

04.01.2022 #summerholiday #makingmemories #caravanlove #jarvisestate #margaretriver

04.01.2022 Lockdown love #poochtoperfect #nailinghomeschooling #doglover

04.01.2022 Tomorrow we are on it again! #groupfitness #grouptraining #groupfitnessclasses #parkfitness #happyandhealthy #whipitwednesday #whipit

04.01.2022 #outdoorfitness #coogeewa

02.01.2022 Sorry guys, I’m busy updating my first aid on Friday, hence I can only run the Wednesday Whip this week. Hopefully see you all there! #letsworkout

01.01.2022 Arabella Park North Coogee WA 6163 https://goo.gl/maps/nXQ1Hy4REdv7nx7b9

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