Fit2You Personal Training in Launceston, Tasmania | Personal coach
Fit2You Personal Training
Locality: Launceston, Tasmania
Phone: +61 488 379 885
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20.01.2022 " Why wait for Friday and the weekend to LIVE , when you can LIVE every single day as that is the TRUE meaning of this thing we call LIFE ! .. LIVING! LIVE every moment , LAUGH every day LOVE beyond words ! LIFE is so very precious and can all change in an instant. So LIVE and LOVE every single day like it's your last, before it's gone before you know it !!... Xox
19.01.2022 Always remember to BE KIND TO YOURSELF every day !
18.01.2022 Here it is lovelies
15.01.2022 While getting more rest and more down time may be ideal when it comes to your energy levels, simply getting the right balance of nutrients and mix of foods throughout the day can go a long way in regulating your energy levels. http://www.shapeme.com.au/blog/eating-optimal-energy/
14.01.2022 And every other day !
09.01.2022 Happy 1st of July Lovelies. Cheers to happiness and good health for you all. Live Laugh Love ... Xxx
09.01.2022 I apoligise for no posts in the past couple of weeks as my health has unfortunately taken a huge tole on me, and those who know me well completely understand. It is for this reason I am officially on a break / leave from Fit2you Personal Training for the next couple of months until my health is 100%. In the mean time I will still try keep up posts as much as I can so I can continue to motivate , inspire and help guide you to live a better , Fitter, healthier well balanced life . Also it saddens me that I have to make a new business page due to my facebook account being hacked . So please if you can all re add or follow my new business page Fit2you Personal Training so I don't lose all you Lovelies Xxx
08.01.2022 Yes This is definitely worth a read lovelies. This is something that I have personally been affected by and have worked with this lovely Kate Callaghan The Holistic Nutritionist to get it back. Your Period , Menstration Cycle matters ladies! Xx
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