Fit 4 Life Health Clubs in Acacia Ridge, Queensland, Australia | Sport & recreation

Fit 4 Life Health Clubs

Locality: Acacia Ridge, Queensland, Australia

Phone: 37260268

Address: 391 Bradman Street 4110 Acacia Ridge, QLD, Australia

Website: https://www.fit4lifehealthclubs.com.au

Likes: 1395

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• Sport & recreation
• Gym/Physical fitness centre
• Sports & fitness instruction
• Fitness trainer

25.01.2022 Hey Fit 4 Lifers, Just an update to the bookings for classes, the classes appear to be correctly updated in our online booking system. With the change to some times for our Monday and Friday classes, if you had booked a few weeks in advance we will need you to book again today for the upcoming classes. Tuesday - Thursday & Saturday should all be as per normal but just double check your booking for the other days. If you have any issues just let us know and we can sort them out or you!

23.01.2022 Hey Fit 4 Lifers, Congratulations to November’s Member of the Month, Chipo Hove! Chipo has been a hard working member for quite some time now and has finally been recognised by the club! Training with Tanya twice a week and attending multiple classes each week, Chipo gets in and gets it done! Creative, energetic, and a pleasure to have in the gym. Make sure you say congratulations the next time you see her in the club and well done Chipo!

21.01.2022 No joining fees!!! 4 weeks free!!! Please like and share.

21.01.2022 Hey Fit 4 Lifers, If you've had a big weekend or are wanting to get a good start to the week make sure you get in for this afternoons classes with Tanya!

20.01.2022 Hey Fit 4 Lifers, With just over two and a half days of scans we've had plenty of interest and entries into our summer 6 week challenge! 2 InBody scans for less than the price of 1 ... Get Summer body ready Motivation A share in what is already over $300 in cash as a prize What's stopping you? Message us today to be apart of the challenge or see us on your next visit to register and scan in!

17.01.2022 Hey Fit 4 Lifers, Starting today we have a fresh timetable for our classes. As usual, all classes are included in your club membership so take the opportunity to join in and have a fun workout! Online bookings are still required (via our website) and the system will be updated today to reflect the below timetable. See you soon

16.01.2022 Hey Fit 4 Lifers, Thank you to all those who came and celebrated the Christmas period with us on Saturday evening. It was a great night with great people and we can't wait for another year with you all! As you may have seen we were announcing the results of our 6 week challenge at the party and want to congratulate the winners here too! 1st place with a score of 47.5pts - James Berry ... 2nd place with a score of 43pts - Claire Menzies 3rd place with a score of 39.5pts - Kieren McMillan As a group you lost over 40kg of fat! Well done to everyone who participated and completed the challenge and we look forward to another in early 2021!

16.01.2022 Thank you to everyone who celebrated with us for Fit 4 Life’s 3rd Birthday. If you missed this year's party, there will be plenty more. Thanks to all the constant support from all our members, friends and family.

15.01.2022 Hey Fit 4 Lifers, Just an update for our hours over the coming weeks with the Christmas and New Years break! Next week will be our last week of classes for 2020 with the last classes being on Saturday 19th. We will also be unstaffed from 3pm from 21st December until 1st January and completely unstaffed on Christmas Day. As always you will continue to have 24/7 access and any personal training sessions scheduled will still be occurring so check in with your PT to confirm! We ...will have Fit Fridays on for the 1st Friday of the year before returning to normal on Monday 4th January 2021! If you've booked in any classes between the 20th and 31st please note they were automatically generated through our booking software and won't actually be taking place. From our family to yours, we wish all members past and present and their families a Merry Christmas and wish you all a Happy New Year and a more promising 2021!

15.01.2022 Hey Fit 4 Lifers, Just an update for next weekend we'll be kicking off the night at the Star Tavern at 5:30pm and staying until late. It will be a self service event so if you are after drinks or food it will be on you to buy them. We are hoping to have a cake but that's still in the works, we look forward to seeing you all there! As another update the counter will be closed from midday tomorrow due to staff commitments, the classes will still be running but we won't be available for any supps or snacks. We apologise for the inconvenience and thank you for your patience.

14.01.2022 Hey Fit 4 Lifers, A quick reminder, today is the final day to weigh in if you’re wanting to participate in the 6 week summer challenge! Message us if you’d like to book in for a scan!

14.01.2022 Hey Fit 4 Lifers, With the 6 week challenge coming to an end tomorrow, dont miss out on your final weigh in! We'll be staffed as per normal from 8am to 11am tomorrow morning to get our last scanners in, if you haven't already scanned in and tomorrow doesn't suit please let us know a time that works for you ASAP so that we can organise a time to get you scanned in!

14.01.2022 Saturday’s boot camp fun! Who’s joining us this weekend? . . . .... #fit4lifehc #fit4life391 #fitfam #fitnessmotivation #brisbanegym #fitnessjourney #bootcamp #fitnessgoals #gettingitdone See more

14.01.2022 Hey Fit 4 Lifers, We've got a member from FIA Fitnation down this evening for anyone looking for some more information to further their studies in nutrition and personal training! https://www.youtube.com/watch?v=SVUO7D4j4Yg&feature=youtu.be

13.01.2022 Merry Christmas Fit 4 Lifers! We hope you all have an enjoyable day and can’t wait to see you again soon. . . . .... . #merrychristmas #fit4lifers #fitfam #fit4life391 #christmasspirit #fitmas See more

07.01.2022 Hey Fit 4 Lifers, Our Summer 6 Week Challenge Scans are starting from today! If you want to get in early now is the time, $25 for two scans is already reason enough but why not have a chance at winning some cold hard cash! Come see our staff today to register and scan in!

03.01.2022 Hey Fit 4 Lifers, Happy Friday! We have a few announcements coming so stay tuned, but one of our new ideas is Fit Fact Fridays! We're looking to bring you all some new facts in bite size pieces, there will be 1 topic for 4 weeks presented by a different member of our PT staff to keep it fresh! Our first topic is on sleep and its benefits with fitness! Often people ask ‘how much sleep should I be getting?’ Simply put, our bodies need 7 - 8 hours of quality sleep to be at an optimal level! Many studies have shown that getting any less than 8 hours of quality sleep per night has massive effects on our alertness, energy levels, mental health and much more. In the coming weeks we'll highlight just a few of these possible detriments. So maybe it’s time to ask yourself how much sleep you've been getting?

02.01.2022 Hey Fit 4 Lifers, Mariana is back for her normal classes this afternoon! We can't wait to see what she's got in store for you all and we'll see you there this afternoon!

01.01.2022 ATTENTION FIT 4 LIFERS! Please find below everything you need to know about the upcoming Christmas Party! Where: Lucky Star Tavern ... When: Saturday, December 19th Cost: $10 per head Time: From 4pm til late The WINNER of the 6 week challenge announced on the night!!! You will be responsible for your own food and drinks! Tickets will be $10 per head, plus one’s welcomed. Purchase tickets from reception today or ask your PT ASAP! Door prizes to be won! This night is a celebration of all the hard work and determination of our members and staff over the last 12 months! So put away your gym gear, get dressed up, let your hair down and help us celebrate the year that’s been Any Questions? Drop a comment below Stay Fit 4 Life

01.01.2022 Hey Fit 4 Lifers, Due to staff personal reasons we will be closing an hour early this evening. We apologise for any inconvenience if you require staff assistance please contact one of the numbers available on our door or message the page.