The Shed NQ Health And Fitness Centre in Ayr, Queensland | Medical and health

The Shed NQ Health And Fitness Centre

Locality: Ayr, Queensland

Phone: +61 407 162 732

Address: 132 Queen St 4807 Ayr, QLD, Australia

Website: http://www.fit4lifenq.com.au

Likes: 1713

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• Medical and health
• Health Food Shop

25.01.2022 The greatest investment you will ever make is in your HEALTH! Limited spots available, secure your spot now!

23.01.2022 I’ve been working on something exciting for the last 6 months. Finally the rest of our Cardio and CrossFit equipment is here. Burdekin’s newest 24hr Health And Fitness Centre is coming soon! #THESHEDNQ #healthandfitnesscentre #cardio #weights #crossfit #supplements #nutrition

23.01.2022 Congratulations Samantha Carter You’ve won a spot in the 8 week challenge. Please PM me for more information. There are still 4 spots left for this challenge, don’t miss out on your spot!

21.01.2022 REMEMBER there’s only 1 more week left until the 8 week challenge winner is announced!! For your chance to win a spot in this challenge including FREE personal training throughout the 8 weeks all you need to do is.... Like FIT 4 LIFE NQ Facebook page... Share this post and tag 2 friends you want to do the challenge with Winner will be announced via Facebook on the 21st of January Limited spots available, secure your spot now!

20.01.2022 Special Of The Week RRP $49.95 NOW $35.00... ISO HD contains 25 grams of Ultra-Pure, Ultra-Premium, Whey Protein Isolate. ISO HD is designed to support lean muscle growth and increased strength. With its relatively low calorie count and multi-functional blend of protein sources, ISO HD is perfect not only post workout, but also between meals. The nutritional profile of ISO HD is unmatched, tastes delicious, and mixes instantly. If you're looking for a premium isolate protein supplement with an innovative, adaptable profile and unrivaled taste, this is it..!! #fit4lifenq

17.01.2022 Hey guys, as most of you know we are starting a 24hr gym in Ayr which goes to council for approval at the end of this month. I’ve created this petition to show the council that the community is behind this, and to make us look more favorable when they make their decision. I would appreciate you signing it https://www.change.org/p/burdekin-council-support-ayr-s-onl

17.01.2022 Special Of The Week RRP $64.95 (2lb) NOW $50.00... RRP $139.00 (5lb) NOW $100.00 FREE Delivery in Townsville and Ayr!! (Wireless Eftpos available) Available in Chocolate, Vanilla and Cookies & Cream. This protein supplement contains very little fat and carbs, so you can be assured your puttting on high quality, lean muscle mass. Take a look at what it's all about. #fit4lifenq

16.01.2022 NEW FAT BURNERS & TEST BOOSTERS Just arrived!!! Spend over $100 and receive a free hat and cooler. ... Get in QUICK.. Limited stock!! #fit4lifenq

15.01.2022 Everything is now back In stock Pick up or FREE delivery available. Contact Josh on 0407162732 Or PM me through here! ... #fit4lifenq

15.01.2022 20% OFF all Protein Powders!! Get in quick while stock lasts...

14.01.2022 Protein, pre workouts, fat burners, mass gainers, bcaa’s & more Fit 4 life NQ supplement store is now online!! Free delivery for Townsville and Ayr ... Wireless eftpos machine available Please PM for pricing

14.01.2022 Faster recovery is the key to better results!! 30 Serves $49.95 90 Serves $99.95... Scivation XTEND is one of the best selling / most-advanced BCAA drink mix on the planet. At the heart of XTEND is 7g of BCAAs in the nature-designed and research-proven 2:1:1 ratio plus glutamine and citrulline malate. Plus, with a proprietary blend of hydration-inducing electrolytes, XTEND is a sugar-free way to help anyone grind through a tough gym session. Some great flavors!! Smash Apple Tropic Thunder Glacial Grape Lemon Lime #fit4lifenq

11.01.2022 There’s only 25 days left until the 8 week challenge starts For your chance to win a spot in this challenge including FREE personal training throughout the 8 weeks all you need to do is.... Like FIT 4 LIFE NQ Facebook page... Share this post and tag 2 friends you want to do the challenge with Winner will be announced via Facebook on the 21st of January Limited spots available, secure your spot now!

11.01.2022 It’s back again... Bigger than ever! My 9 week challenge begins on the 28th Of April Limited spots, Don’t miss out!! PM me for more details

10.01.2022 PRE-WORKOUTS & THERMOGENICS In stock now with great new flavours to choose from! Pick up or delivery available. ... Contact on 0407162732 #fit4lifenq

07.01.2022 Low & No Carb Proteins & Mass Gainers In stock now with great new flavours to choose from! Pick up or FREE delivery available. ... Contact Josh on 0407162732 Or PM me through here! #fit4lifenq

07.01.2022 Congratulations Laura Scuderi You’ve won a spot in the 9 week challenge. Please PM me for more information!! There’s still a few spots left for this challenge, so don’t miss out on your spot!

06.01.2022 Easter Sale 10% off all stock!! We have a wireless eftpos machine and can deliver around town. ... #fit4lifenq

05.01.2022 10% off all proteins this week Spend over $100 and receive a FREE Gym Towel & Shaker worth $30 #fit4lifenq

01.01.2022 Special Of The Week Want to burn that unwanted FAT? RRP $59.95 (250 serves) ... NOW $45.00 Also known as ALCAR or ALC, Acetyl L-carnitine works in promoting energy, maintaining better testosterone level, helps in improving your vision and hearing senses, promotes brain performance plus it can slows down the aging process. It is also very important in transforming fatty acids into energy for the body. L-carnitine has its transporting mechanism of these fatty acids across the mitochondria (powerhouse of a cell) membrane where the oxidation happens. As a result you will be in a position to melt away fat, obtaining the lean and mean muscle you seek. It's also got a role in the production of testosterone and the reduction of cortisol levels (the hormone that breaks down muscle tissues). Benefits of acetyl L-carnitine It has been associated with increasing alertness, mitochondrial capacity and neuronal support. This product is also set up to decrease your physical and mental stress levels due to its ability to pass through the blood barrier and also acts an antioxidant. It provides the brain with enhanced energy, which promotes and improved mental performance. This is a 100 percent pure L-carnitine which supports metabolising of fatty acids and significantly increases your performance and stamina. #fit4lifenq