Fit 4 Life Oz in Cleveland, Queensland | Fitness trainer
Fit 4 Life Oz
Locality: Cleveland, Queensland
Phone: +61 478 710 328
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16.01.2022 Lean On Your Loved Ones Even the most independent and strong-willed among us need to lean on others during difficult times. You can’t possibly face all of life’s challenges alone, so don’t hold back from leaning on a network of trusted friends and family when you need support. A good network of loved ones is a type of safety net for when we feel like we need to be vulnerable. Don’t hold back from asking a loved one if they are able to support you emotionally if you’re in need. Asking to talk, go for a walk, or meet up a little more often can do wonders for your mental health.
13.01.2022 LETS GO AGAIN That’s right - we are back up and running from midday today! Jump down to the club, new members - free consult, current members DM US to rebook, reschedule and plan your new sessions! If you’ve never been in tAnytime Fitnessd) now is the time, ask for Markus and we’ll look after you!!!
12.01.2022 Quick And Easy Refuel Have you discovered the quick and easy magic of a homemade smoothie? Rather than spending your money on processed snacks, make a healthy smoothie at home to snack on or complement your healthy diet. Stay fuelled and full of energy with one of these easy, tasty recipes for delicious smoothies at home: https://wholefully.com/8-staple-smoothies-know-make/
12.01.2022 Welcome Back From 12pm Today, Thursday April 1st, as per the QLD GOV guidelines, we are back open with full 24/7 access. As much as we will miss your smiling ...face, you are required to have your mask on you at all times within the gym (except when strenuously exercising) Please also remember to: Continue to be respectful of members & staff Use a towel & wipe down all equipment Enjoy being able to train again Carry a mask on your person Maintain social distancing We look forward to seeing you all back & training soon
10.01.2022 GIVEAWAY That’s right! We have had a successful week and run in with our new program that Fit 4 Life Oz are giving YOU the chance to WIN a 8 week program! like the Anytime Fitness FB & Insta... like Fit 4 Life Oz FB & Insta tag 3 friends in the comments comment ME Winner will be announced Friday 5pm - LOOK OUT ON OUR SOCIALS!!!
10.01.2022 Workout Wednesday March is here people!!! We have a giveaway for you too!!! You must complete all weeks in March to be able to win a $50 PowerSupps Gift Voucher!
06.01.2022 CALLING REDLANDS MEMBERS Have you been looking for something to create change in your life? Are you not wanting a challenge but a program to get the most out of your health and fitness?... Check out the Redland’s NEWEST 8 week fitness program! Fit 4 Life Oz have a limited number of spots for this brand new program - and we want to give it to you for a price we will never do again! To register your interest - comment below yes or DM our page today! Once numbers are locked in - a wait list will be created!
05.01.2022 Would You Rather Do a load of planks or an ab workout??? For us - we’d rather hold a plank!! Ohhhh abs...
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