FIT 4 U FITNESS | Sport & recreation

FIT 4 U FITNESS

Phone: +61 435 767 336

Add/Update information

Reviews

Tags

• Businesses
• Sport & recreation
• Fitness trainer
• Sport & fitness instruction

25.01.2022 Winter is COMING So be Prepared! Hoodies (dark grey) are available for pre-order to keep you warm throughout winter while showing off your favourite worko...ut studio Orangetheory Fitness Final orders will be taken by Friday 11 May so they will be ready for WINTER Order in studio NOW! $60 Each - $10 deposit taken at time of ordering. see sizing guide - kids and adults sizes available

25.01.2022 Looking for a fun sweat session to finish your Tuesday? Coach Reese is set and ready to motivate you through the repeating efforts that will get you burning som...e serious calories. We have spaces in the 5:45pm but very limited spots in the 7pm, so make sure you book on the app or by calling 6171 8325! See more

22.01.2022 My type of training

21.01.2022 Prove them wrong.

18.01.2022 Come check us out down at @planetmaxtuggeranong right now!! Giving away 3x sessions for $30 passes valid until 31st May 2018 #otftuggeranong

18.01.2022 Finally got into OTF for a session, I think I did well since I’ve had 4 hours sleep and trained this morning already.

17.01.2022 Use these tips for Maximus results!

16.01.2022 Get to know our team. You hear him all the time pushing and motivating you day in & day out. Meet Coach Reese. Favourite exercise: Rower - not because I like... it - only because I’m good at it. Favourite workout music: flo rida or anything with good beat and base Quote to live by: best way to predict the future is to create it. When I'm not at OTF: I’m eating, with my family or sleeping. I'm happiest when I’m: boating camping and fishing. Favourite place to travel: anywhere along the NSW south / coast Guilty pleasure: anything food you wouldn’t have on a daily basis or alcohol. Sorry more then one pleasure.. that’s problem one I guess lol #otftuggeranong #meettheteam #otftuggers

15.01.2022 FEBRUARY KING APE SPECIAL.... For the month of February the Apes and Apettes are treating you to APN Essential Aminos for $40!!! A huge saving off our not beate...n low price of $49.99 (regular RRP $79.99)!!!! PLUS.....a King Ape 2.2litre water bottle FREE (RRP$14.99). With zero sugar, zero fat and zero lactose APN Essential Aminos assist with muscle recovery and growth, by providing you with the 9 Essential Aminos Acids (EAA's) not produced by the body. EAA's must be consumed for protein synthesis to occur so if your diet is deficient this is essential to enhance muscle recovery, muscle growth and repair. Comes in Pineapple, Raspberry or Green Apple flavours, available at King Ape Supplements Fyshwick and King Ape Paradise, whilst stocks last.

15.01.2022 Come check us out down at Lanyon Hair Centre between 5-7pm!! Invite all your friends and families #otftuggeranong #lanyonhaircentre See you all there!!

14.01.2022 Tuggeranong get ready! Next Saturday 14th of April is our OPEN DAY! Bring your friends/family and come down to our studio to learn all about Orangetheory Fitnes...s! We have a Jam packed day with exciting things happening!!! be sure to contact us on 6171 8325 to book in a tour/trial session to be eligible for an amazing member pack exclusive to the open day! We look forward to seeing you at 311 Anketell St, Greenway! See you then! #otftuggeranong See more

11.01.2022 YAY!! The winners will be announced today!! Come down to our WLC Celebration Party this afternoon between 5:30-6:30pm today!! Everyone welcome

11.01.2022 Dam I worked hard today, gonna be sore tomorrow.. Almost 2 weeks off training with my change in schedule and work, hopefully things fall into place and I get 2 or 3 of these in a week.

10.01.2022 That's the truth.

10.01.2022 It’s official

07.01.2022 Get to know your Orangetheory Fitness Family. Meet Deb, front of house extraordinaire. Favourite exercise? Power or E.S.P workouts Favourite music to workout... to? 90s RNB Fit fuel vol.2 Big plan for 2018? Besides getting married in Dec Building a dynamic team at our Tuggeranong Studio. Guilty pleasure? Most defiantly would be Chocolate Life motto: ‘The only way to do great work is to love what you do’ What sport did you do growing up? Netball been playing since I was 5yrs old

06.01.2022 Delicious and good for you? That's the way these cookies crumble.

06.01.2022 Meal prep on point for this week, no excuses for crap.. hopefully this week is smoother and less stressful, I can hit the treadmills again tomorrow with my focu...s on stretching and recovery.. gonna try not forget about me for the next few weeks. Breaky - Oates with half scoop protein Snack 1 - Greek yogurt 1/4 apple mix dried nuts Snack 2 - 3 eggs spinach shallots and a pinch of cheese. Lunch - sweet potato, chilli lemon tuna with mix veg and 10g Parmesan. Dinner - chicken broccoli and salad. See more

04.01.2022 Orangetheory Fitness Tuggeranong is looking for motivated, energetic and enthusiatic coaches who want to change peoples lives! Send your resumes to [email protected] or visit https://www.orangetheoryfitness.com.au/car/studio-positions to learn more! Start your career with the fastest growing fitness brand in the world! See more

02.01.2022 Check out Orange morph man! We have our Benchmark Rowing Day tomorrow Time to beat Is 5:45. Who’s gonna smash it? Book in now!! #otftuggeranong

02.01.2022 About Me My name is Reese and I am 29 years old. I have lived in Canberra all my life. I found my passion for fitness in my youth, participating in multiple sports. I got involved with Rowing through the Academy of Sport and became successful at a National and International level. After moving on from rowing, I found myself comfortable with my over indulgent lifestyle. This coupled with a lack of exercise led me to become extremely overweight. After making dramatic changes to... my lifestyle I found my love for the fitness industry again. I always dreamt of becoming a personal trainer and after losing a substantive amount of weight the dream became a reality. I am no stranger to hard work and dedication and I believe anyone can achieve results. With my knowledge, skills and experience I can help you set and reach your goals. I can give you the tools and confidence to achieve your dreams through individualised programs, nutritional guidance and support. Extra qualifications Nutrition Strength and conditioning Specialising in Strength and Conditioning Weight Loss Sports Specific Training Functional Training Hypertrophy Training I believe the best way to predict the future is to create it...Contact me to start your journey today!

01.01.2022 Fit4u Fitness will be here in support