Fit 500 in Adelaide, South Australia | Gym/Physical fitness centre

Fit 500

Locality: Adelaide, South Australia

Phone: +61 409 928 417

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Reviews

Tags

• Sport & recreation
• Gym/Physical fitness centre
• Fitness trainer

25.01.2022 Our health (mental and physical) should always be up there as our #1 priority, but we’ll admit that it’s the first thing we neglect when things get busy. When y...ou’re not the best version of yourself, the other areas of your life are impacted which is why we wanted to share these 10 tips from Adelaide Coastrek 2019, to help better yourself on the inside and out See more

25.01.2022 Di Westaway, Chief Adventure Chick, talks hiking your way to good health https://au.news.yahoo.com//di-westaway-talks-hiking-your-/

25.01.2022 We are running FREE yoga tomorrow in Victoria square - come & join us @ 7.30am

24.01.2022 Get your team together TODAY! Send a few texts, Make a few calls, Start a conversation. . . Invite others to take action ... Get in your best shape by September & help Beyond Blue at the same time See more

23.01.2022 Im dreaming of waves for Easter . . . Pls deliver!

23.01.2022 Adelaide City Council supports Free Community Yoga - for all ages & fitness levels - come & join us! http://www.weekendnotes.com/free-community-yoga-adelaide-c/

22.01.2022 This is so cool! What do you need to do your job?

21.01.2022 Get your team together ASAP. . . Don’t have enough people - check the section find a team to join one!

21.01.2022 Are you (or somebody you know) interested in a career in the fitness industry? come along to our careers night - you could be ready to launch as a PT or fitness instructor by Spring or Summer! https://www.facebook.com/events/1880902632159141/?ti=icl

19.01.2022 Great article on returning to running . . . Even if you are a few years post natal - consider a check up & check in with Mary Teague to ensure you're on track!

19.01.2022 Get moving . . . Every 2nd Saturday. Dance like you’re in your lounge room, Oh, hang on, yep, you are.

18.01.2022 Reminder to eat your veggies this weekend . . .

17.01.2022 Join me tomorrow!

17.01.2022 Move more & invite more people to do healthy things! Will you join me?

17.01.2022 What a brilliant piece Bella, & for sure a few tips for us all . . .

17.01.2022 A few of the reasons, you might have forgotten about

16.01.2022 Thinking about doing Coastrek - check this out! Best App!

16.01.2022 Check out these low cost fitness classes in the city!

16.01.2022 100 push-ups for my coach {Flash} Join us from next Monday for the next term of Fit 500 training. PM me for details.

15.01.2022 http://www.dailymail.co.uk/~/article-3843566/index.html sensible advice for pre-Christmas goals. . . & of course exercise to feel good & boost serotonin, confidence & endorphin levels x

14.01.2022 https://www.buzzfeed.com//cheat-sheets-for-eating-healthier Some good tips!

13.01.2022 Join us for tax-deductible training!

13.01.2022 There’s some great trick tips & tools (& Yoga) on this great value membership!

13.01.2022 Time is running out...Registrations close on 10th August! Receive a 10% DISCOUNT using the PROMO CODE: SDM10OFF Don't have a team? Join one here: https://goo.gl/WKw98v Get moving, don't wait and complete your registration TODAY..

13.01.2022 http://www.cityofadelaide.com.au//ev/free-community-yoga-1 Join us Wednesdays & Fridays by the river!

11.01.2022 Thinking of a feel good fitness plan?

11.01.2022 Sydney! VIP Pre-Sale is NOW OPEN!! Better be quick, your exclusive window closes at 1pm. Register now! http://bit.ly/register-sydney

10.01.2022 Trek Training is a hiking fitness program to prepare the mind and body for life-changing adventures.

10.01.2022 You are. I am. So Hum

08.01.2022 https://ultrarunning.com//the-last-article-youll-ever-nee/

08.01.2022 5 x $200 STUDY VOUCHERS on offer!! Take your training to the next level at our AIPT MARDEN CAMPUS! Next course starts IN ONE WEEK!! Join us!!

07.01.2022 You know who’s on my quarantine VIP list? Now you do! Join us x

07.01.2022 Great for release recovery & relaxation

07.01.2022 Happy new year! & a special thank you for your support in 2017. Now is really a great opportunity for you to take some time to reflect on the year that has been; with gratitude and appreciation & to set intentions & decisions for a wonderful 2018! ... Feel free to use & share as much as you choose but I do hope to help support you achieve some of your 2018 goals. . . What do I want to change: Career Health & Fitness Spiritual/ volunteering Relationships Finances Home Consider the following questions for each: what do I really want? why is it important? how will I get it? what is preventing it? how will I know it worked? Looking forward to 2018! xxMillie

06.01.2022 Christmas shopping?

06.01.2022 What will you do in 2018?..... Embrace nature Give more back Create magic moments... Connect with friends Smash my goals Sign up to Coastrek http://www.coastrek.com.au

06.01.2022 Something got me started . . .

06.01.2022 Check out this awesome event!

05.01.2022 Have a 2017 goal yet?

05.01.2022 Worth a watch - who's your little helpful friend?

05.01.2022 Start finding your crew!

04.01.2022 Amazing April release ; )

03.01.2022 Road? Trail? Cross train? Shoes? Some good perspectives. . .

03.01.2022 Come & try some tax deductible training!

02.01.2022 Fitness for more than just feeling Fab!

02.01.2022 So excited to be hosting this Yoga for runners session at Melrose next Month for the trail running festival . . . Join us!

01.01.2022 What's on the plate this weekend?