Fit and Fab with Rebecca D | Health/beauty

Fit and Fab with Rebecca D

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25.01.2022 Today I joined a gym. Over the past 3 weeks I have gained the confidence and energy to be able to go with my supplements I've been taking. Today was just a small session. But I have found my nemesis machine. The Eliptical. Looks fun but it's like hell. I struggled to do 1 lap. But like me I like a challenge so next time I go I'm going to make it my mission to beat my lap time. ... #snapfitness #gettingmygymon #Ipswichqld

16.01.2022 I would like to thank everyone for their support while being a thermomix consultant but all good things must come to end. I have hung up my apron. However, while one door closes another one opens. You will find changes to my page as I embark on a path of health and wellness. I will be sharing some tips with the thermomix and how to be healthy but will not be my main focus. For those who wish to stay I thank you very much and for those who wish to leave I appreciate the support you have given my page. I will forever be grateful. Should you wish to be updated all things thermomix I am more than happy to pass you on to my friend and my thermomix consultant Kirsty Dickinson.

14.01.2022 What is you favourite low carb meal? I can't go past a simple poached egg. I make them almost daily but love to add lemon and pepperberry Dukkah for a little more flavour. I just have to learn how to stop my avacado going bad so quickly.

08.01.2022 As a 44 year old female who has been a carer for over 10 years I found myself looking tired and older than my time. The last 3 weeks I have been focusing one loosing weight and and regaining my youth. I have lost nearly 5kg and my skin is so much brighter. I was fortunate to come across a friend who was making changes too and jumped on board with her secret. ... I'm looking forward to many more changes as I progress through to discovering a fab new me! I want to be able to share my journey with you all! XO @ Ipswich, Queensland #ipswichqld #stoked #weightloss #weightlossjourney #kickinggoals

08.01.2022 With great weightloss and body reshaping comes good food and a can do attitude. Lots more weight to shed but loving the ride #morningroutine #weightloss #bodyshape #suppliments

07.01.2022 I couldn't be more excited today to be able to fit back in my favourite jacket. A few short weeks ago I couldn't zip it up. I was even surprised I could fit into all my good clothes I had stored away. #kickinggoals #weightlossjourney #amazingsuppliments #stoked

06.01.2022 Back on the Eliptical today. My daughter is a slave driver but I'm glad she pushes me. She challenged me to do 1.5 laps. I went a little over 1.5. It was a little difficult but I did it. I didn't beat my last time but I'm happy I could go further this time. ... #smashinggoals #justdoit #gottastartsomewhere #gym

03.01.2022 When the kids want spaghetti pasta and you choose to make low carb adjustments for yourself. Subbing out the pasta for zucchini noodles is a great option and your not missing out on your family favourite meals. #lowcarb #eatinghealthy #fatloss #healtyfood

03.01.2022 I love that the Thermomix is so connected that any updates that happen when we turn it on. I'm excited about the 2 new modes. Rice cooker and thicken.