Prescription for Fitness | Website

Prescription for Fitness

Phone: +61 437 922 283

Address: Greenoaks Drive 4573 Coolum Beach, QLD, Australia

Website:

Likes: 373

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25.01.2022 Start the year with new habits, getting fit and feeling healthy

24.01.2022 You will never regret a workout

22.01.2022 Love this - children are great imitators, so give them something great to imitate . #exerciseismedicine #familyexercise #rolemodel #daughterlove @ Coolum Beach, Queensland

22.01.2022 Motivating yourself to start a workout begins at the end of your last workout , remembering how good you feel at the end is the motivator.

20.01.2022 There’s always one that has show off! @bryan__fury #sunshinecoast #fitnessmotivation #tnesslifestyle #coolum

20.01.2022 Great day for swapping indoors for outdoors, love been on the bike again #mountainbike #funexercise #tewantintrails #sunshinecoast #bestplacestogo

20.01.2022 Only $10 per Class casual pass No lock in contract / membership Kid zone available 1st class is free

19.01.2022 Lovely morning walk in Maroochydore for our monthly out of town walk, every Tuesday morning join ladies from @coolumwomensshed for a walk and coffee. @ Maroochydore, Queensland

16.01.2022 Don’t be shy come join us for a great workout!

16.01.2022 Come workout that booty

15.01.2022 Exercising in the water is not as easy as you may think but sure is a lot of fun! If you would benefit from doing some exercise due to injury, bad joints or just plane old don’t like to sweat, then let me teach you how to exercise safely in the comfort of your own pool.

14.01.2022 A delicious alternative to bread with your soup, Cauliflower breadsticks

14.01.2022 Come join our class tomorrow, why? Your body will thank you for it

12.01.2022 Great idea can see a completely different result with me trying this!

11.01.2022 Great time climbing, hanging, wobbling and laughing with these chicks yesterday, absolutely awesome way to be adventurous with some fitness, highly recommend it! @ The Big Pineapple

05.01.2022 Smile and let everyone know that today you are stronger than you were yesterday.

04.01.2022 This how your feeling after iso? Monday, Wednesday and Friday 10am functional fitness classes will help solve the problem

03.01.2022 Life is like riding a bicycle, to keep your balance, you must keep moving- Albert Einstein

02.01.2022 DM to book yourself a spot and chat with Coach Robyn to get you back on precovid track. Pre / Post body composition scan Personalised Nutrition breakdown Weekly training sessions

02.01.2022 What a great morning exploring Mt Ninderry as part of out of our out of town walk, we live in a awesome place! #coolumwomensshed #sunshinecoast #mtninderry #exploring

01.01.2022 Here comes the weekend, time to get out and do what you love #mountainbike #adventureracing #sun #doitwhileyoucan