Fitanness | Sport & fitness instruction

Fitanness

Phone: +61 401 242 774

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• Sport & fitness instruction

22.01.2022 https://www.instagram.com/p/B2N8RuSD_FW/?igshid=jp4rhfmd5s1w

20.01.2022 Do you want healthier and stronger shoulders?...Me too This little shoulder burner will help Ill try to include it into my training 3x a week #motivation #workoutvideo #fitness #progress #stronger #fitter #happier #lifestyle #fitanness #workit #liveit #loveit #teamAM

20.01.2022 Finally found my perfect workout buddy !!! so in love with this girl . Thanks everyone involved making it happen #newfamilymember #puppy #love #welcomehome #rescue #stronggirl #flewtome #todayistheday #perth #wa

19.01.2022 BUSINESS UPDATE Taking my Personal Training Business FITANNESS from Mobile and Outdoor to the the Gym at UFC Balcatta Fitness is my passion and to be able to share that passion with you is why I love my job. I became a personal trainer to do what I love for a living and to teach you the lifestyle that will make you stronger, fitter and happier. ... I’ll push you and show you that you can achieve and do things, you believe you can’t, that is what motivates me everyday. I’ll make sure you’ll get out of your comfort zone and become a better version of yourself. Together we will create a routine and good habits that will get you were you want to be. I will always be giving my best to help you stay focused on your goals. I CAN’T WAIT TO WORK WITH YOU ! Send me a message & let’s get started #update #personaltrainer #fitness #training #passion #lifestyle #motivation #ufcbalcatta #gym #exciting #stronger #fitter #happier #fitanness #workit #liveit #loveit #getstarted #perth #wa

17.01.2022 Join or refer a friend to get started with us this month and go in the draw to WIN 4 Complementary sessions with our new Coach Anni valued at $280! Ask the team in club how to enter

16.01.2022 #rainbow #holiday #goodtimes #stayhealthy #postivevibes #happydays #love #mygirl #teamAM

16.01.2022 Happy new year everyone Freezing water but good light ... Get out of your comfort zone Ended this great year with a short trip down south with my girl and my love Excited for the new year Start with the best New Years resolution and work on the Fitter, stronger & happier YOU ! #fitanness #workit #liveit #loveit #healthylifestyle #training #loveyourself #pt #motivation #happynewyear #bye2018 #downsouth #holiday #fam #photography #manolomedia #beach #vitaminsea #inlove #withyou #teamAM

15.01.2022 JUST A QUICK WORKOUT VIDEO IN CASE YOU NEEDED SOME MOTIVATION #motivation #fitness #homeworkout #workit #liveit #loveit #fitanness #staysafe #happyholidays

14.01.2022 YOU AGAINST YOU! Need some motivation ? Accountability? Send me a message HOME WORKOUTS work best for my schedule... what works for you? #motivation #workout #pt #coach #fitanness #workit #liveit #loveit

14.01.2022 For everyone that doesnt like to eat breakfast ! Investing in a blender is so worth it ..You can get so many good nutritions in and its just so easy! Drink it on your way to work .. no more excuses for no time in the morning ... ingredients like banana , mango , spinach , protein powder, water , ice & chia seeds #goodmornings #snacks #eatclean #healthy #nutritions #nutribullet #workit #liveit #loveit #fitanness #pt #coach #lifestyle #greeeennn

12.01.2022 FIT BALL WORKOUT 30 sec per exercise 2-4 Rounds #fitanness #athomeworkouts #workoutvideo #motivation #workit #liveit #loveit #training #focus #goals Outfit: @rapidwear

07.01.2022 Great spot down in Scarborough! #outdoorfitness #workout #fitnessmotivation #workit #liveit #loveit #fitanness #teamAM #picoftheday @manolomedia @ Scarborough, Western Australia

07.01.2022 UPPER BODY RESISTANCE BAND WORKOUT Save the video and try it 3x15 OH PRESS 3x20 LATERAL RAISE ... 3x15 1-ARM ROW 3x20 REAR DELT PULL 3x20 BICEP CURLS 3x20 TRICEP KICKBACK . . . #fitness #fitgirl #personaltrainer #fitnessmotivation #homeworkouts #workoutvideo #upperbody #resistanceband # #training #instafit #fitlifestyle #passion #love #workit #liveit #loveit #teamAM See more

06.01.2022 WORKING ON THOSE STRENGTH GOALS #focus #goals #strength #lift #feelingstrong #ufcgym #coach #motivation #workoutvideo #workit #liveit #loveit #fitanness #teamAM

05.01.2022 LOWER BODY WORKOUT EQUIPMENT NEEDED! ( Dumbbell + Booty band) Save the video and give it a try . . .... #fitness #fitgirl #personaltrainer #fitnessmotivation #homeworkouts #workoutvideo #training #routine #instafit #fitlifestyle #passion #love #workit #liveit #loveit #teamAM

04.01.2022 FULL BODY BARBELL WORKOUT 3 SETS 8-12 REPS #workoutvideo #homeworkout #fitlifestyle #progress #training #workit #liveit #loveit #fitanness #motivation #routine Outfit: @rapidwear

04.01.2022 UPPER BODY HOME WORKOUT NO EQUIPMENT NEEDED HAPPY HUMP DAY #homeworkout #workoutvideo #upperbody #basic #routine #fitnessmotivation #abs #workit #liveit #loveit

03.01.2022 LOWER BODY HOME WORKOUT NO EQUIPMENT NEEDED #homeworkout #workoutvideo #fitnessmotivation #fitness #bodyweight #basic #lowerbody #routine #workit #liveit #loveit