Fitbodz Personal Training in Sunbury, Victoria | Fitness trainer

Fitbodz Personal Training

Locality: Sunbury, Victoria

Phone: +61 421 175 114

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• Sport & recreation
• Fitness boot camp
• Fitness trainer

25.01.2022 Enough said!!! ONLY THREE SPOTS LEFT!!! Tuesday 7.45am Thursday 7.45am & 11am... Call me 0421175114 or PM me. Mention this ad for 10% discount for the month of MAY.

25.01.2022 DECIDE now..COMMIT to it ..and youll get the SUCCESS youre after. As your Personal Trainer, You will get that one on one training. I can assist you with improving technique, give you heaps of training ideas and advice on nutrition. I can keep you MOTIVATED, I will give you the tools to help make training a lifestyle so that you can become the HEALTHIEST YOU can be.

24.01.2022 Dancing will keep your mind active as well as your body. Exercise improves circulation and remembering steps stimulates the working memory! And its fun!!!! Join us

23.01.2022 Message Fitbodz for DETAILS.

23.01.2022 Who wants to give this a go team?!!! Live on ZOOM! Only $5 per session...NO CONTRACT... Partner work (yes true !!!) GAMES!!! It will be SO FUN!! PM for details

21.01.2022 THE GUIDE IS LIVE We are featuring in the Sunbury Christmas Gift Guide, LIVE for 30 days! During the sale I am offering 25% off AGELESS BODY PLATINUM PROGRAM & 10% off Personal Training for new clients. ... The guide showcases over 50 small & local businesses who have generously offered some amazing discounts for you all! To start shopping: * Click this link to view the guide https://online.flippingbook.com/view/409076/ Thank you for choosing to support local this Christmas!

20.01.2022 Enjoy a 30 min live HIIT session with me, Sylvia .

20.01.2022 FITBODZ will be only be running limited sessions in the Christmas period from 24th December until 13th January 2020. Please inbox for availabilities. Back to usual after that. Thank you for another fantastic year team. Can wait for more exciting things to come in the new year. Merry Christmas everyone. Enjoy the break, stay safe and have a very HAPPY NEW YEAR Sylvia Ponte

18.01.2022 Online Zoom Dancefit Classes Exclusive access to our Dancefit VIP support group. Pay as you go ..No contract!

17.01.2022 Here is a mini full body outdoor workout .. 10 Step ups each leg 10 Incline Push ups 10 Donkey Kicks each leg ... 10 Dips 10 Mountain climbs Repeat round 4 times FEEL AMAZING #womenover40 #womenover40fitness #womensupportingwomen #womenempowerment #personaltrainer #outdoortraining #gymshark #gymsharkwomen #gymsharkenergyseamless

17.01.2022 Join my Fitbodz Community Group for free HIIT class!

16.01.2022 Enjoy 30 min HIIT session with Sylvia . Please consult your gp if you have any injuries before exercising. Stop immediately if in pain or short of breath.

16.01.2022 ********COMPETITION TIME ********** One LUCKY winner will WIN one on one LIVE on ZOOM Personal Training session with me x 3. Bonus prize : An awesome Body Shop prize pack from Shans Body Shop at Home. ... To WIN this draw...2 PRIZES!!! PRIZE 1. BODY SHOP prize pack... LIKE this page & TAG a friend .... (tag as many as you want..1 friend tagged = 1 entry, 2 tags = 2 entries). PRIZE 2. PT SESSIONS X 3 ONLINE SHARE this page on Facebook... If you tag and share that will be an entry for both prizes. Winner drawn during my live class 21st August. GOOD LUCK

15.01.2022 If you love to dance, and want to get fit...join me and a group of the loveliest ladies on ZOOM for Dancefit on Mondays & Fridays @ 11.15am $5 per class .. Pay as you go. ..No contract ...... Why not give it a go & join in the fun

13.01.2022 ONLINE PERSONAL TRAINING Let’s work together to keep you MOTIVATED and ACCOUNTABLE. I will guide you and check your form and set you up with a personalised program. ... No equipment necessary Workout from home Flexible times to suit YOU. PM for a chat and let’s get you started.

13.01.2022 FITBODZ PERSONAL TRAINING Contact Sylvia 0421175114

12.01.2022 A beautiful morning for training!!!

12.01.2022 I have 5 spots available if youre looking for a Personal Trainer. TUESDAY 7am and 2pm . WEDNESDAY 7.45am and 8.45am. THURSDAY 11am... Whether its to lose weight, get fit or change body shape, Im here to MOTIVATE, CHALLENGE your limits and help you achieve your GOALS. Let me guide you to become the healthiest YOU CAN BE. PM or call me on 0421175114 for 10% DISCOUNT for one month for every session. Buy a ten session pass and get an extra 10% off! Cheers Sylvia

12.01.2022 Message me for your free workout

11.01.2022 Enjoy Hiit Core Crusher

10.01.2022 HIIT - CORE CRUSHER

09.01.2022 6 WEEK CHALLENGE My next 6 Week Challenge STARTS November 9!! Get that Ageless Body before Summer begins...... My Ageless Body ladies are loving their October challenge and learning so much and seeing results! This will be the FINAL challenge of 2020. LIMITED SPOTS AVAILABLE

09.01.2022 Competition Draw!!!

09.01.2022 Appreciation post !! Thank you to all the clients that have supported me this year. It means so much to me. Wishing you all a very Merry Christmas, be safe in the New Year. Bring on 2020 Appreciation post !! Thank you to all the clients that have supported me this year. It means so much to me. Wishing you all a very Merry Christmas, be safe in the New Year. Bring on 2020

07.01.2022 Sunbury Gift Guide is LIVE!!! So get shopping and support local businesses.

07.01.2022 To all my wonderful clients, it is with sadness that I inform you that from 11.59pm tomorrow night metropolitan Melbourne will be are under Stage 4 Restrictions. As a result of this, face to face Personal Training will no longer be permitted to run for the next 6 weeks. I would like to thank you all for your support and look forward to having you all back shortly. I am offering ONLINE one on one support in Personal Training. Benefits of this will be keeping Accountable, Mo...tivated, continued Communication, and ongoing Advice and my one on one Guidance. If this is something that interests YOU!!! Pm now. Stay safe and hope to see you all back in person SOOOON

07.01.2022 ATTENTION: WOMEN OVER 40 I am doing a CASE STUDY for Women over 40 and looking for 5 women that are ready to transform their body and lives. So if you are ....... 1. Willing to take your health and fitness to the next level. 2. Feel youre out of routine and need something to get you back on track. 3. Need to boost energy levels. 4. Uplift your moods. 5 If youre friendly willing to do the work and be part of a group with like minded women. Type in Case Study below and I will send you a link to get you free 2 Day workout and 3 Recipe ideas to get you started.

05.01.2022 SIGN UP IS OPEN My next 6 Week Challenge STARTS November 9!! Get that Ageless Body before Summer begins...... My Ageless Body ladies are loving their October challenge and learning so much and seeing results! This will be the FINAL challenge of 2020. Early Bird Discount 20% ENDS in 3 DAYS .. LIMITED SPOTS AVAILABLE

03.01.2022 Enjoy 30 min HIIT vs BOXING

01.01.2022 Enjoy a 30 min HIIT workout with Sylvia If you have any injuries, please consult your doctor before doing any exercise. If you feel out of breath, please stop immediately.

01.01.2022 GET SHARING and TAGGING!!! Prize will now be announced LIVE on Facebook on FRIDAY 21st August!! Goood luck