FitBodz by Jax | Gym/Physical fitness centre

FitBodz by Jax

Phone: +61 430 510 855

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• Businesses
• Sport & recreation
• Gym/Physical fitness centre
• Fitness trainer
• Sport & fitness instruction

25.01.2022 I’m glad we have a nice dry place to workout in today... this weather is insane #itssummertomorrow #imwearingajumper

23.01.2022 This is my go to quick and easy healthy lunch Minimal prep, no cooking, delicious and affordable. Protein 25.5g ... Carbs 29.1g Fats 5.4g Calories 317 I will also have a boiled egg for a bit of extra protein

23.01.2022 Last night my 6 year old daughter did a drawing on the white board while I was working. This morning I asked her who it is apparently it’s me she said I have lots of muscles because I am strong. My hair is a little crazy but check out those abs (if only) Just goes to show that the little people in our lives are always watching

18.01.2022 Self care is so important, making time for the things that fill up your cup. It’s not selfish to look after yourself... it’s essential for a happy life What are you doing today that your future self will thank you for??? It doesn’t have to be huge.. Today I’m eating well, working out, going out for coffee with some friends and cleaning my house before the weekend

18.01.2022 If you didn’t have chocolate for breakfast is it even Easter??? Happy Easter everyone! Enjoy the day with your loved ones Jacqui x

17.01.2022 Hmmm this is a tough one but for me it would be a cook. What about you???

15.01.2022 Let play a game... use your predictive text to finish this sentence

15.01.2022 Self care is so important but so many of us don’t prioritise the things that will make us happy. So this week I challenge you to pick something from each of these categories to work on. My goals for the week are ... Stretching Stress Management Positive Social Media Journaling I would love to hear what you’re working on this week. Jacqui x

12.01.2022 I would like to do a shout out to one of my beautiful clients Cassie Cassie has been working her arse off over the past few months, tracking her calories, working hard 4 times a week at bootcamp and it’s paying off. Not only has she lost an amazing 38.5cm/10kg she is looking FABULOUS Well done Cassie, I am so bloody proud of you! Thank you for allowing and trusting me to help you on your journey

08.01.2022 I will closed this week due to covid restrictions Fingers crossed it’s back to business as usual next week! Thanks Jacqui

02.01.2022 And that’s a wrap on the 2020 working year and what a crazy year it’s been! I would like to thank all my amazing clients for their support and patience this year. Your loyalty means the world to me I will be back on the 25th of January refreshed and ready to smash goals. ... Wishing you all a very Merry Christmas and a happy Covid free 2021 xxx

01.01.2022 Last night was our Christmas party. It was the best night, lots of laughs, lots of drinks I am truly blessed and very grateful to be surrounded by such an amazing bunch of ladies. Also a big shout out to The B bar Baldivis for having us last night! The espresso Martin’s are delicious #supportlocal