Fit by desire | Sport & recreation

Fit by desire

Phone: +61 408 309 155

Address: P.O.Box 8227 6169 Warnbro, WA, Australia

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25.01.2022 Accepting the challenges of Life Is part & parcel of ones wonderful, crazy, unpredictable journey Strength & Stability of Body gives Oneself, Control & Balance of Mind Bringing Freedom to ones Spirit... Keep Training everyday of your beautiful journey. See more

24.01.2022 Seeing I have all this time I have been able to get back into my Plank Holds. I vary them up each day. Doing a 10 minutes hold, or (with Cats Dogs and other distractions) I sometimes break them up to two 5 minute holds. Everyday they help me maintain strength & condition though out my physical Body, bones & muscle, sockets & joints. Build patience, endurance & awareness.... My Mind calms, as my thoughts clear. As well as it lets my Spirit soar into dreams and lands in my own imagination, which Soothes my Soul Find your calming, mindful movement to maintain a peaceful balance to daily life at home.

24.01.2022 It takes time, yes ... but your life, is worth the effort

24.01.2022 Let’s make it a good one With Health & Wellbeing Scheduled Group Sessions are still going on throughout the festive season. Except for Christmas Day 25th Dec,... Boxing Day 26th Dec, Monday Public Holiday 28th Dec & New Years Day 01st Jan 2020 Check in with Fitbydesire... and let’s train together, building stronger, stable, balanced bodies... for future adventures & beyond. Safe & Fun filled festivities everyone

24.01.2022 ... and, let another week roll into this year. Blaze a positive trail ahead, leave a positive wake behind you & radiate a positive wave of energy around you. Group Sessions are flowing through the week ahead, both indoors & outdoors. Whatever you get up to or into this week, keep that positive attitude. ... Train your Mind & your Body. Align your Soul to the true direction of your journey for calmness & enlightenment. Happiness should be present in our lives, no matter what we are do & experience. It is our own decision as to what we pursue. The beating heart of our journeys, rely solely on us and what we make of our every day... Endeavour to be stronger, better, wiser than the week before.

22.01.2022 A sense of calmness as you pursue your passions, goals and dreams, adds to the enjoyment of our journeys. Brings awareness of the knowledge that unfolds along the way. Group sessions are scheduled throughout this week. Both indoors and outdoors.... Contact Fitbydesire for enquiries, details and availability. Only a few spots available for Personal Training, with weather interruptions, and the full group session schedule over the next few months. Feel Freedom & Calm. Accumulate Strength & Stability. Balance each day, to create harmony in yourself and ones lifestyle.

22.01.2022 Walk through life as a warrior Stay alert, listen, learn, change, discover, explore, create, improve, adapt, continue soaking up all the wisdom life can throw at you... Believe & know that the knowledge & understanding, to questions you have about life, are always revealed to you along our journey. Tread lightly warriors The Art of Life is for us to create & live with courage, grace & strength.... The scheduled weekly group sessions running throughout this week. Contact Fitbydesire For details, bookings, enquires. May you have enlightenment as you move mindfully through each day, grasshoppers See more

22.01.2022 Breathe... You may not always get everything started, done, finished, completed in time. But you will do everything that is needed one at a time. Go with the flow & keep a little freedom in your daily schedule, to fit in some tasks, things to do... that may just open your mind to better possibilities. Let Energy flow through each & every day.... If you need Strength, Mobility, Stability, Control, Balance with your Fitness Health. Contact Fitbydesire for Direction & Motivation. PT sessions & scheduled Group sessions are available every week in the Rockingham/ Peel area to keep you tracking well. Love the Journey & youll see through, your Ideas, Passions & Goals. Achieve more & suck in the air around you, with confidence.

22.01.2022 Staying put & keeping our social distance, living our life a little more simply, thinking more consciously about our own health & hygiene. Its a good thing... bringing us better awareness about what we do, how we go about our days. Going back to basics is a good idea to reset, refresh our routines. Ensuring that we are on track & following a best path towards our goals and future plans. Stay focused on things abetting your journey to truely align with your plans for the day...s, months, years ahead of now. Write your ideas, goals, dreams down. That way you know where it is you desire to head towards next. Plan to live strong, healthy & long, so you can discover all the fun & beauty this life has to offer. Fitbydesires small group sessions, indoor & outdoor are running throughout the week ahead. And I do have spots everyday, for any PT sessions you may need to motivate & inspire you to stick to your dreams of health & fitness. To book yourselves in, just contact Jo @ Fitbydesire Maybe join a group session, if you are in the Rockingham, Peel area, south of perth. Otherwise keep training in your own space, be creative & keep to plan as you adapt to these changes. Remember we are all in the same boat. (Same Situation) So remain calm and focused, we will make it through these weird times.

21.01.2022 Cause its the best thing for your health sometimes. So create space for yourself. Time out to refocus on the journey forward. Understand & learn more of what it is you love to do in your free time. Think of this worldwide virus lockdown, ... Take a sabbatical if you need one. Breathe. Think. Create. Improve. Just Be @ One with yourself. Never be afraid to know yourself better. Keep training towards everything you are dreaming of. We all just need a little more space between each other for a while. Stay healthy & safe everyone. Ill still be holding training sessions through the week. Scheduled Group Sessions indoors & outdoors, plus PTs if you need them.

21.01.2022 Whatever it is you are striving towards... You are not alone. So many of us are quietly moving ahead, improving our thoughts, learning, discovering, dreaming, believing, striving towards our own better. Keep changing, adapting, reach your potential, your best, even beyond where you ever think you possibly could achieve. You never know what you can achieve until you get there... thats why we should dream bigger than life itself.... Life feels great when you challenge yourself, taste a little success, each day in some way. Lovin the Life we all have the opportunity to explore in our own way, one day after another. If you need a bit of inspiration or motivation to achieve your best... Contact Fitbydesire to book a PT session in next week. Also there are scheduled Group Sessions in the Rockingham, Baldivis & Mandurah zones, to join in with each week. Enjoy a Fabulous week of progress & results.

21.01.2022 Energy is flowing stronger each day as we come out of our Covid19 isolation & slumber. Grab the opportunity to flow with this momentum & bring forth those renewed views on life. Implement your thoughts to improve your mind, learn, explore & adventure deeper. Move, run, walk, dance, climb, swim, bounce, groan huff & puff to gain endless energy in your body. Your Soul will be at peace.... Your Spirit will feel free. Next week... Fitbydesire has PT session slots for you to book in your one on one training times. And the scheduled weekly group sessions are running to also jump on into. Have a Bountiful week of improving your life. Do whatever you need to do to feel balanced.

19.01.2022 Everyday in some way incorporate more water in your life. Power of Water to Calm & Heal our Souls.

19.01.2022 Focus on the power of your mind, deliberate & precise thoughts lend to positive & well executed actions. The clearer your intentions, the easier it is to see the best paths ahead. There are many an outcome from any one intersection. Your option is always to decide & choose wisely. Plan of Action allows one to reach objectives, build strength & courage, find understanding, freedom & calm in the process, knowing achievements are just a matter of time & patience.

18.01.2022 Time is precious... so dont waste it, Use it to your advantage. Spend all your time doing things you want to do, choose to do, love to do. If you need support with your fitness training.... Contact Fitbydesire for bookings or enquiries. PT Sessions available to book throughout the week. Plus the Weekly Scheduled Group Sessions going on, in Rockingham, Baldivis & Mandurah. Enjoy a Bone Building, Muscle Strengthening, Shaping, Toning, Improving week ahead of us. Never rest up on the Visions & Thoughts you have upon your live. Adapt. Change. Adjust... for the better of you.

17.01.2022 All the answers you want to the questions you have present themselves to you through out every day... no matter what you do or where ever you may go & be. They are in the matrix of life. So stay dedicated, for its not going to happen overnight. Dedication always beats Motivation. Push yourself... because, no one else is going to do it for you.... Body under Construction. Mind on a Mission. Live Life with Strength, Stability & Courage Our very Being is born to experience, discover, explore, so why shouldnt we move towards enrichment, positive improvement & soul nourishing goals. To achieve knowledge in the process of achieving those goals, learn, understand & then incorporate into your own tomorrows. You want to experience everything you find yourself drawn to & love, during this Life we are living. Strive for your own best self-being. Contact Fitbydesire If you need a hand in your fitness pursuits. Join one of the weekly group Pilates sessions indoors & outdoors. We are in the Rockingham. Baldivis & Mandurah area of beautiful Western Australia. There is also Personal Fitness Training which can be booked by appointment. Have a Great Week... find the possibilities in your Life & feel better each & every day.

17.01.2022 Calmness within... brings Strength to withstand all of the Challenges, Achievements & Excitement that we face ahead of us. On the other side of all Challenges we encounter Adaption, Improvement & Change. Let there be Adventure ... let there be Life.

17.01.2022 He moves so controlled & gracefully... poetry in motion

17.01.2022 Fill the week ahead with lots of stuff that leads your mind, yourself, towards your own BIG PICTURE Train & practice in your mind, body & spirit to believe, understand & support the life you keep thinking of. Change & adaption are the keys to unlock, your daily life. Aligning those dreams to reality.... Group sessions are going on throughout the week forward, in Western Australia. ( ROCKINGHAM. BALDIVIS. MANDURAH ) Contact Fitbydesire if you haven’t checked in already. Keep the ball rollin’ it’s your fitness & your wellbeing You want to feel great everyday That’s why it matters. So many of us continue to follow our dreams each & everyday regardless of everything life throws at us. With a calm state of mind. Maintaining some kind balance in our life. Achieving each small goal, one day at a time quietly. Establish your best. Aquire self confidence. Belief in your direction. Decision making becomes easier with guts and practice... keep the spirit alive & focused on what truly matters to you. We have everything to gain & nothing to loose in our journey. Jump up & Get down again, again and again.

17.01.2022 Clear your head. Be mindful in thought. Accountable in your actions. Monday 22 - Sunday 28 June 2020... PT training sessions, as well as indoor and outdoor group sessions are running through this week... ... We are now on the other side of the Winters solace. So hope youve wrote down a few goals, you want to see through to the summer solace. These winter months are great to re-map your own pathways for life ahead. Contact Jo, for enquires, bookings, details. Gift Vouchers or Pre paid discount session cards. Have a wonderful journey though-out the week

17.01.2022 The ability to change, adapt, improve & position oneself on life’s game board. The foresight to plan, sense & keep sight of the directions towards future goals, is vital to progress. And keep this strategy for each week of the year. So ... go forth into this week, improvement is the thought to keep in mind in order to achieve what you desire. One day at a time, better than the day before.

17.01.2022 What you have is, Yourself ... mind, body & soul to understand, develop & improve on. You have time ( a lot of it, if you procrastinate less) to follow the path you wish to experience all that this amazing life can offer. You just, have a need to focus on maintaining a plan of action ( in your own thoughts & mind ) to move towards the goals & lifestyle you want to love livin ... each & everyday.... Next week & the week after next, again & again, Ill be out and about learning, improving, sorting, adapting until I fulfill my goals. If you need a hand with obtaining your own personal fitness goals, finding motivation, inspiration to continue on your chosen path. Fit by desire is always available for you to come join in the weekly scheduled group sessions outdoors in the Rockingham area. As well as scheduled indoor sessions in Baldivis & Mandurah each week. Also I have many time slots set aside each week so you can book yourselves in a PT session here & there, to help you plan & re-set yourself on the journey ahead. Another week of amazing moments for us to discover. Living stronger, with determination to achieve what we were born to see through. We all have purpose, just remember what yours is & youll get there. You are the answer to finding the answers, to your own questions .... Isnt that a twist. Trust me, cause I know from experience, if its something your passionate about, you can achieve it, what ever it is you dream of seeing through. Find the answers from mentors & people living out what you want. Then its about building the skills & strength, belief, determination, persistence & practice, practice, practice, until you get it down pat. My mum used to say, you have to first... fake it til you make it Until you Believe it, Then you will See it & Be Living it. Practice makes Perfect.

16.01.2022 Its an era of change upon this planet, Time to strengthen yourself inside and out. Adapt and improve ourselves to better live with a positive attitude, calmness in spirit & stabile in our direction & goals. This is a brave new world evolving.... Fitbydesire is only doing one on one PT sessions over these months & weeks, time of separation & isolation. If you need a boost, contact Jo. We can organise a session this week, to reset your fitness & health goals. Stay focused on what you want as an outcome from the routines you do everyday. Use the extra time we have each day to achieve more advancement in your own personal pursuits. Mind. Body & Soul... Empower your spirit by tackling, facing & challenging towards improvement and gain understanding of whats important to you. That should be your mantra each day.

16.01.2022 As we have more time to ourselves, staying home as much as possible staying socially distant, staying sane, getting into all those household jobs & creative pursuits to improve our everyday surroundings. Fit in some personal training time to center, stabilise, find balance in yourself, strengthen from the inside-out. Be precise about goals, challenge your routine to adapt with the daily changes needed in this worldwide event. If each & every one of us look after our own selv...es, we will break through to the other side of this wiser for sure, maybe with clearer sights on future goals. If you cannot make a local small group session Then try an online session which you can follow from home. Most Studios & Gyms you were training at, which have had to close... now offer online training sessions for you to join in. So follow membership info links to loop into & check them out today. Keep Motivated & Inspired to be the best version you can be. Self Improvement. Treat this self isolation as a forced timeout to re-fresh our lives, be accountable for our actions and know we ourselves have control over the direction of life. Lets become ready to break through better than before. See more

15.01.2022 Put your ideas, plans, life into action. Put it in black & white. Keep it clean, keep it simple. So you can see your results play themselves out in your thoughts. Stay creative & imagine your studying, learning as much information as you can to finish a degree of your choice.... You set the timeframes... as long as you persist & progress until you finish. Life is way more fun, exciting & wonderful when you pursue & discover all the things you can, love & want to do, more often than not. The week ahead... Monday 18 - Sunday 24 May There are group training sessions scheduled through the week in the Rockingham area of Western Australia. With COVID safe restrictions still in place, well gently get back into a faster pace. Join in with other locals training to create balance with their own bodies to best move in their daily adventures. The better you feel, the more calm, efficiently, effectively youll fill your time. Then youll take that deep breathe in the evening, knowing today was a good day. If you would prefer one on one PT sessions. Then contact jo & set up some times to get you moving stronger, freely & stable. Have an awesome week everyone. See you around... from a distance...

14.01.2022 You don’t always have to see the whole horizon Before you begin your journey... Just take the first step. Adjustments along the way, of course, will happen.... Stumbling blocks, will teach you better & new ways to tackle things as you go. Improvement & your pace, may change, meander, ebb & flow within your environments, only adding variety & difference as you gain more awareness of self. Everything we encounter every day has meaning... It’s up to us to notice, understand & learn. Then we can move to the next step. Small pieces of knowledge collected each day, add up to an encyclopaedia of wisdom. And you get the experience fully the many adventures already had, here & now, as well as all those ahead of you. Fitness, Health & a sense of Calm will take you as far as you want to go. Take Care as you move through each day everyone Rockingham Beach @ Sunrise Is one morning breathtaking... another morning absolutely amazing.

13.01.2022 This is your Time... Get Up, Get Moving, Get Motivated. Make Gains to Improve yourself, your Outcomes & your Future. Imagination & Creativity can change the World

13.01.2022 Break down those big goals you have. They seem a whole lot less daunting, more achievable if you take them on one step at a time. That way... you will find Momentum, Inspiration & Motivation to continue on the pathway ahead. Positive reinforcement to the facts, that every week you sense, feel, smell, see a difference in yourself, you are moving closer to that big picture... A Life well lived. One day at a time, your confidence & improvement lead you to understand, that as we... progress, every moment takes you through strong & stable to your end goal. Fitbydesire schedules weekly, Pilates Group Sessions to step on into, As well as, PT fitness sessions, ready to be booked in, for you, if you need a bit of support towards your health & fitness goals. This coming week, put your back into those training sessions, plans, goals, choices, decisions. Do it with Style, Grace, Respect & Power.

13.01.2022 Sunrise @ Rockingham Beach Now in W.A we are able to get together for Outdoor PTs up to 10. It has been Wonderful to do the Beach Pilates sessions @ 6am Staying Socially Distant is easy as we stretch extend, lift, elevate and deepen our bodies amongst the space around us, uninterrupted, free functional body movement, in a flow to leave you with positive awareness & balance to take away with you for the rest of your day.... Energise & Maximise your weeks, building a fabulous journey of yours, to appreciate, love & remember many a good time. If you need more motivation, Inspiration or Direction. Fit by desire has weekly scheduled... Outdoor Group Sessions PT sessions up & running. So Keep on Moving Australia Contact Jo to book in a session next week Enjoy freedom within your Zone ... Body. Mind & Soul. Our Spirits are able to run Free all the time.

12.01.2022 Make Calm a present in your Christmas Stocking, with a little Strength, Stability & Balance... you’ll then find the patience & persistence to see those wishes through. Fitting in those training sessions is important as things get busier towards the festive season. Why not get up a bit earlier or stay up a little later, to keep a fitness routine over these days. The energy you maintain will only help you pack more into each day ... Weekly Indoor & Outdoor Sessions are a go go throughout the weeks leading up to the end of this year.... Check in if you haven’t already. We have Gift Vouchers, you can purchase as a gift. Multi Session Cards for you... to save a little on your own training sessions Pack in heaps & let’s start the next one with a good stride in our step.

12.01.2022 Happy International Pilates Day... I know we are having to stay isolated, But I hope you got a little Pilates into your day in someway. Ave a Good WkEnd

10.01.2022 Heres some beautiful movement to practice whilst in isolation. Dont need much space, just time to strengthen & perfect

10.01.2022 Every day, you just need to do your best to Improve your Life... Better from the day before. Grow Patience in the Process. Energise each Moment. Love the Journey. Find Strength & Courage to tackle the things You can Change.

10.01.2022 This lot are risking it, in the early hours of the morning. Not sure if they saw the social distance notice. Stay Home, in your Zone... happiness, peace, love, positive energy & lots of muscle quivering movement, every single day.

09.01.2022 Let those thoughts, things & tired negative energy’s carry themselves away with the shifting sands & under current ... as the new waves of positivity, courage, calm, cool waters wash over you strengthening your resolve & enthusiasm for the future. As November unravels ... Never give up ... Obvious pathways & directions Variety is a key to longevity Energise your body Mind awakening itself to absorb knowledge Believe in your dreams & instincts Enjoy the progression & journey forward Remember the end goal, your big picture. Shed the old skins. Feel comfortable in your new skins... Move ahead, stronger than ever.

09.01.2022 Another Year almost over With a New Year just ahead Re visit your thoughts, direction, goals, plans, pathways forward... It’s been a unique year & with another unfolding,... go into the year with your eyes wide open. Know what you want to achieve & move towards... then make magic happen. Fitbydesire weekly group sessions are running throughout the week ahead, see you out & about keep our bodies moving, Keep our minds in a positive wave, Our souls souring above & through the challenges that lie ahead. Stronger than the day before Improving to become the best we challenge ourselves to be... It’s not about being better than another, It’s about finding the inspiration that comes from within to follow our passions & understand more.

08.01.2022 Movement should be a part of your everyday, for everybody. Move a little or Move a lot... It’s up to you, the more you move the better. Use it or loose it. As they say. Inspire those muscles & bones of yours to move all the time. ... That is what they love & are born to do. Have a great week everyone. See more

08.01.2022 Lets keep life simple, as we get back into busier daily lives... keep yourself healthy & strong, maintain some positive direction for your mind and body. That way your spirit will stay free and calm Balance gives us good grounding & stability to improve upon. For the weeks ahead, fit by desire is building back up, scheduling more training times every week. If you need a helping hand with some motivation & a bit of inspiration. You can book into...... a PT training session of your own. Join a outdoor group session, or indoor Pilates sessions. Have a great week everyone Improvement feels sooo good, even when your getting better in the smallest of increments, bit by bit, day by day, Ones motivation & persistence becomes stronger & deeper.

08.01.2022 Ok, the latest news is No more group sessions over 2 persons. So until further Australian Government Authority notice ... Fitbydesire is closing down physically until ... Whenever ? I will post weekly challenges & routines for yourselves, to give a go, whilst on our however long forced sabbatical. How strange life is. Bet none of us imagined this could happen here & now.... Ill organise & sort out various routines to keep each of you lot & me to stay strong, mentally & physically. Keep yourselves sane & your spirits free to dream, over these crazy weeks ahead of us. Stay safe, find a balance to daily life & study, learn, improve towards a better future for ourselves, calm & patience will maintain direction for us. Keep in touch. If you need a one on one PT session. No problem I can still facilitate that... See more

08.01.2022 When your feeling low, your next goal seems so very far away, the pathway ahead a little too fickle, a fog setting in on the horizon.... Our lives become truly brighter...when we focus on more strength of body & mind, more fun, create a balance of simplicity & purpose to each day, which aligns you with real friends & you can build confidence, let go of stress and be free to move forth with passion & excitement. The Art of Living begins once youve realised you have already begun.

08.01.2022 Life is always going to feel tough sometimes. But if we can learn to dance in the rain, When the storm passes we shall see our direction clearer. Have courage to step out in the rain, Get your feet wet, In order to reset.... Finding rainbows of light along our journeys of life. The weekly scheduled group sessions are running each week. Contact Fitbydesire if you need a lift training towards your fitness goals. See you out there, rain or shine throughout the week. Keep it simple, keep it tough, free your mind & create your life.

07.01.2022 On the Steps back to Freedom of Movement Take some time to plan & think of what it is you want to achieve in the months ahead. We all can train back to where you want to be. Now weve had time to be still, clear out our pathway forward. We can begin to put our plans into action. ... I am exited to see what it is we can improve, progress, strengthen & extend through for the rest of this year. The week ahead, Book in your outdoor PT sessions as usual. Also there are scheduled group sessions to join in with, its fun achieving your goals, sharing support & finding inspiration with others whilst they train towards their own goals. Use this momentum to motivate you towards better... as you always dreamed you want to be. You have nothing to loose, but you have everything to gain. So give life your best shot. loving this crazy, adventurous life.

06.01.2022 Everyday re energise your body Get up, get moving, explore opportunities of adventures, to invigorate your spirit. Challenge your mind to discover, learn, understand life & the world around you.... Create, invent, start things from scratch & work them through... the art of completion is ever so wonderful to see something through to the finish. Accomplish stuff each day & just keep on doing so day after day... You get into a groove after a while & it becomes a state of normal, ( nothing then ever becomes too challenging to take on ) It becomes inspiration for others to do more for themselves, let alone the confidence that builds within yourself. It’s about learning to f do o better until you reach your best version of yourself. This is Life. Make it Happen. It is You, Whom is the Creator, Of your own Journey. What are you waiting for

05.01.2022 We cannot fail in our endeavours. We just learn how not or how to do better at something. With that said... Weve got nothing to loose for giving anything a fair go. So dream to your hearts content.... Try the experiences that appeal to you. Maintain the best health for your Mind, for your Body & your Soul. A Life well lived is what we all should strive towards. Next Week will be a little wet But if you need Motivation, Inspiration & Determination then Fit by desire is holding group sessions & PT sessions through the week ( weather permitting) So contact us to keep updated, improving your fitness & syncing into the matrix of our time, right here, right now. Connect yourself. Even though we are in zoned lockdowns, find a way to still keep fit, physically and mentally. All of us are the Creator of our own Happiness. Live with Love, of each Moment, every Encounter & your Journey of Discovery.

05.01.2022 Strength comes in many forms... Develop Strength in all Avenues of your Life With Strong Balance of Mind, Body & Soul, you can get through all the Adventures & Challenges we have yet to encounter.

05.01.2022 Take a deep breathe Re-Set yourself... Get up & get going. Failure is not the fact you fell down... Its when you dont get back up.... Just think about doing the best you can each & every day, keep challenging your strength, stability, knowledge & understanding of life. Chase your goals, one at a time, Move closer to those dreams you see & believe in. Let yourself Flow with Lifes ebbs & flow. Changing & adapting is part of the learning curve & journey throughout our lifes. If Feel it in your bones, Then you know you want it enough. Willpower, Determination, Persistence & Progression is the way to take you there. C... Can A... Afford N... Neverending T. Time In order to Live a Life you love If you need a bit more inspiration accountability to follow & achieve your goals Just contact Fitbydesire To organise some training. Have a good week everyone

04.01.2022 Sometimes when you pause. Take a breathe, calm down to clear your mind. Look around & soak up your surroundings. You discover upon a direction to go, So you can now take action,... You should see it through to the end. Because even though they may be small decisions, its these very decisions we make, that help us position for results, successs & achievements ahead of us. The epiphany is when you realise that, no matter what we do decide, we can only head in one direction which is ahead, whether we want to or not, we will find ourselves there. Time Rules... Yet, we are able to progress at our own pace. And thats pretty cool... freedom to exist. Next Week keeping in your best direction. Fit by desire has scheduled group sessions throughout the week. Plus there are time slots for PT sessions too. Contact us for details Enjoy the week ahead

04.01.2022 Update to all sessions with Fitbydesire Group sessions & PTs... (from Monday 22nd until further notice) All sessions will be all outdoors, keeping the social distance measure in place.... Also will be going online next week, with weekly Pilates routines for everyone to join me with, whilst in the comfort of your own space... making life easier to stay connected & healthy over these strange days ahead. It is our ability to adapt & change with lifes ebbs & flow, that inevitably.make us stronger beings. Contact Jo, if you wish to Enquire, Find out the weekly schedule, Book in a PT, Join any of the scheduled group sessions, Or check in for online Pilates. Stay Positive, Healthy & Focused on the changes you need to make in order to keep a balanced quality of life.

03.01.2022 Another week ahead for improvement Stronger, Wiser, with Focus & Balance, Calm, Better. Every day is another opportunity to move forward towards the goals, ideas, thoughts, dreams you have in your life. Make the most of the week... If you would like a PT fitness training session you can contact us to book yourself. There are spots each day. Or jump into any of the outdoor or indoor group sessions scheduled through the week. These strange times of a little more distance & isolation can allow each of us a bit of positive time to self improve... so down the track we may discover even better achievements that make us feel great, happy & comfortable with our progress. Living life one day at a time ... Enjoying every moment.

02.01.2022 Every week is flooded with opportunity to move a step closer towards your dreams of a beautiful life. Look at Step backs as a challenge to our resolve... only reenforcing if you really do want achieve that goal. Making you stronger along the way... getting there just feels sooo much more fulfilling. Fitbydesire Group sessions... indoors & outdoors will be flowing through the week ahead. If your in the Rockingham, Baldivis, Mandurah vicinity. Check in if you haven’t already. Let Life’s Momentum move you. Your Imagination to inspire direction. The Energy of your spirit & will from within, propel you further.

02.01.2022 Feel, flow and move with the positive energy’s of life. They are always around you, just recognise & glide in they’re air stream, freely & unconditionally. Have a great week ahead of positive interaction...Wherever you may find yourself. Whomever you spend time with. Whatever you get up to. ... Soak up each & every moment. Group Sessions are going on thoughout this week... enjoy your training