FIT College | Education
FIT College
Phone: +61 1300 887 017
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25.01.2022 Brisbane + Sunny Coast Careers Liaison, Katy recently met with @ceciliasharpe & @kokofitpt at @goodliferothwell to check out their awesome facility The club is currently booming with new members (new members wanting personal training!) and they currently have opportunities for both work experience AND PTs to join their team! #fitcollege #becomeapt #pt #fit #fitness #personaltraining #brisbane #goodlife #gym
25.01.2022 G I V E A W A Y Weve partnered with Chefgood to give away not 1, not 2.. but 3 prizes! Thats right, you and 2 friends could be looking at a weeks worth of free meals, each! 3 WINNERS EACH RECEIVE: 1 Week of Chefgood meals (10 meals)... TO ENTER: LIKE this post TAG 2 mates FOLLOW both Chefgood and FIT College Chefgood is a restaurant style, meal delivery service that is always offering you something new and exciting and delivering it right to your doorstep! Terms & Conditions: - Giveaway ends August 31, 2020 - Must be in the deliverable areas: VIC, QLD, ACT AND SA - Excludes NSW, NT, WA, TAS - Open on both main social pages - Not affiliated in any way with Instagram or Facebook See more
24.01.2022 Make 2021 YOUR year and become a Personal Trainer with #FITCollege We have both full time and part time spots available for our February 2021 face to face intake! #PTYourWay. Secure your spot today! For more info, head to www.fitcollege.edu.au and request your free info pack or give us a ring at 1300 887 017 and chat with one of our Careers Advisors.
24.01.2022 #feelgoodfriday Friendly reminder that you are never too old to set another goal or dream a new dream! Dont pay attention to what society says you should be doing. Blaze your own path and march to the beat of your own drum! Get out there and do what YOU want to do!
23.01.2022 Our next face to face intake starts February 2021! We have both full and part time on campus study options or you can start anytime, online. #PTYourWay Want more info? Check out www.fitcollege.edu.au and request your free info pack or give us a ring at 1300 887 017 and chat with one of our knowledgeable Careers Advisors
23.01.2022 Not long to go before our final face to face intake of 2020! Ready to make a change and choose a career in the fitness industry? - Secure your spot today! We have both part time and full time classes available for our September intake, pick what works for you and #FindYourFIT with FIT College! For more info, check out www.fitcollege.edu.au and request your free info pack or give us a ring at 1300 887 017 and chat with one of our Careers Advisors!
23.01.2022 Another successful graduate! @_svitlana_fit_ I GOT a job I had a bachelor's degree in sports in Moscow, and then in Australia you have to start all over again. I completed certificate 3 in 30 days, did half of certificate 4 and a very beautiful club @milonpremiumhealthclubs started following me on Instagram. I saw that this was my dream job and started actively asking for a job, after which the club manager offered me 3 months of testing in the club, after one week I ...was offered a job. This is my dream job! I’d also like to thank my teacher, Aimee, who helped me a lot in my studies! Congrats! #fitcollege #fitness #fit #milon #melbourne #studyfitness #pt #becomeapt #personaltraining See more
23.01.2022 Our VIC students in lockdown are definitely adaptable! @fitcollegevic Flying high! We have some talented students out there! Way to go girl! @_ashley__kaye_ @activelyashley_ Ashley is at her parents farm for the lockdown and definitely getting creative with ways to stay active!... #fitcollege #victoria #melbourne #lockdown #students #personaltrainer #pt #becomeapt #workout #gymnastics #flexible #australia See more
22.01.2022 Just over a month to go before our final face to face intake of 2020! Ready to make a change and choose a career in the fitness industry? - Secure your spot today! We have both part time and full time classes available for our September intake, pick what works for you and #FindYourFIT with FIT College! For more info, check out www.fitcollege.edu.au and request your free info pack or give us a ring at 1300 887 017 and chat with one of our Careers Advisors!
21.01.2022 Push yourself and see what you're truly capable of!
20.01.2022 Congratulations to Jessika Howe, Steph Sim and Judy Crema! Youve each won a free weeks worth of food from our friends at @Chefgood *winners chosen at random digitally, this is purely a fun way to announce winners*
19.01.2022 Turn your passion for fitness into a rewarding career! We have both full time and part time classes available for our February 2021 intake. Secure your spot today! For more info, check out the link in our bio and request your free info pack or give us a ring at 1300 887 017 and chat with one of our Careers Advisors!
19.01.2022 Another prac session at Melbourne Strength & Conditioning where our Cert III and IV students from both the June and September intakes caught up on some of the p...ractical skills required to finish off their certifications! Teacher, Ian taking students through skinfolds while taking all safety precautions.
18.01.2022 Turning your passion into your career ... what more could you ask for?! @keriancrust_pt Well very exciting times ahead !! I’ve been given an opportunity to work as a PT in the brand new World Gym Caloundra !!... If your looking at starting your health and fitness journey or want to take your training to the next level please feel free to contact me and I’ll be happy to help you reach your goals !!! Also make sure you jump on board the free outdoor training sessions that are getting held down at @mummys_cafe_aura I’ll be there for the Sunday sessions come down and say hey and meet the team !! @worldgymcaloundra @worldgymaustralia @mummys_cafe_aura #worldgym #fitness #fitfam #bodybuilding #gym #workout #worldgymaustralia #trainhard #gains #fitnessclub #teamworldgym #fitlifestyle #goldsgym #fitnessmotivation #gymlife #motivation #fitnessfam #fitclub #fitnessfanatics #worldgympromo #healthandfitness #fitnesspromo #powerlifting #healthpromo #gymmotivation #fitpromo #clubpromo #worldgymcaloundra #worldgymambassador #weloveworldgymcaloundra
17.01.2022 Happy Fathers Day!
17.01.2022 Our face to face course is the perfect balance of theory based and practical education. The best way to learn is to do! There's still time to join our first intake of the year in a few short weeks! Secure your spot and choose a career you LOVE. Link in bio to request your free info pack #PTYourWay
16.01.2022 Age is only a number and youre never too old to start a new dream! Do what makes you happy, whenever you can! #cairns #students #ageisonlyanumber #pt #personaltrainer #fitness #fitcollege #fitcollege #australia
16.01.2022 SWIPE to see some of our amazing students who have just finished their Personal Training course from across the country! Were so proud of each and every one of you and cant wait to see what you so next
16.01.2022 Townsville Certificate IV students delivering there Strength & Conditioning programs! Can’t believe our Cert 4 crews are almost done their studies and will be out in the industry in no time! #fitcollege #fitness #fit #personaltrainer #trainer #training #townsville #pt #studyfitness #gym #workout
15.01.2022 Theres still time to join our September 2020 face to face intake starting up in 1 week! Weve got both part time and full time study options available! Find what works for you! For more info, check out www.fitcollege.edu.au and request your free info pack or give us a ring at 1300 887 017 and chat with one of our Careers Advisors!
15.01.2022 BRISBANE, TOWNSVILLE, CANBERRA JOB VACANCIES: Attention all fitness professionals! FIT College are currently requesting expressions of interest for seasonal part-time Fitness Trainer & Assessors at our Brisbane, Townsville and Canberra Campuses for the next mid-September intake. If you have: - Diploma in Fitness + IV in Fitness... - Diploma in Fitness - Certificate IV in Training and Assessment (desirable) APPLY NOW HERE: https://www.seek.com.au/job/50451402
15.01.2022 The Maroochydore crew doing their beep test and delivery of Younger and Specific populations topic programs last week! #fitcollege #fitness #fit #pt #personaltrainer #personaltraining #run #beeptest #students #australia
14.01.2022 Last week our Careers Liaison, Katy caught up with the amazing team at Snap Fitness Kawana 24/7 Katy met with new Club Manager, Jade and @fit_college graduate, Chris fitnetics_365 filming his PT success story! #findyourfit
14.01.2022 Our September face to face intake is launching in 2 weeks! Weve got both part time and full time study options available! Find what works for you! For more info, check out www.fitcollege.edu.au and request your free info pack or give us a ring at 1300 887 017 and chat with one of our Careers Advisors!
14.01.2022 A big welcome to our students starting today/tomorrow Youve made the first step towards a rewarding career in an incredibly fulfilling industry! Were still welcoming students into our September part time and full time classes. So, if youve been thinking about a career change, nows the time! #PTYourWay Check out www.fitcollege.edu.au to receive your free info pack or give us a ring at 1300 887 017 and chat with one of our Careers Advisors. Lets get started!
14.01.2022 Our Victoria morning meetings look a little different these days! Our teacher, Aimee with her little guy being a queen of multitasking! #fitcollege #victoria #pt #personaltrainer #personaltraining #fitness #lockdown #melbourne #mum
14.01.2022 Join #TeamFITCollege ... we may or may not have treat at the end of your course! Theres still time to join - Next intake starts in 1 week! Link in bio for details : Townsville Campus ... #fitcollege #fitness #fit #personaltrainer #pt #townsville #becomeapt #students #jointheteam #australia See more
14.01.2022 Thats what we like to see! @fitcollegeqld Go go go!! Our Townsville part-time class performing a 5min time trial to determine their 100% MAS - Maximal Aerobic Speed. The intensity is real! ... #fitcollege #fitness #fit #intense #workout #student #fcstudent #findyourfit #pt #personaltraining #personaltrainer #train #australia See more
13.01.2022 Become a Personal Trainer with #FITCollege and turn your passion for fitness into a rewarding career! Our next face to face intake starts this September. Secure your spot today For more info, please check out www.fitcollege.edu.au and request an info pack or give us a ring at 1300 887 017 to chat to one of our Careers Advisors directly!
13.01.2022 Work hard - play hard! FIT College CEO, Mark Stitt travelled down to Tasmania to visit with our Hobart crew, Ebonne, Josh and Declan! They met with students, toured some affiliate gyms and talked big plans for 2021 (oh and delicious steak dinner!) well deserved team! FIT College Tasmania
13.01.2022 We're now accepting early enrolments for our May face to face intake! Be one of the first to secure your spot. Benefits of enrolling now? Reserve your spot Early access to material... Discounts apply We have both part time and full time classes available so you can fit it into your schedule. You can also study online and have complete flexibility with your learning. #PTYourWay For more info, check out the link in our bio and request your free info pack or give us a ring at 1300 887 017 and chat with one of our Careers Advisors #fitcollege #fitness #personaltrainer #personaltraining #becomeapt #pt #workout #studyfitness #fit #gym #jointoday #australia See more
13.01.2022 #hottiptuesday Poor time management is where stress can really start to pile on but it doesnt have to! Here are a few tips for how to manage your time wisely. Write it down! Making a list of what needs to get done can help you be more organised. Prioritise what needs to be completed now and what can wait.... Try and focus on one task at a time so that you dont feel like you have a million things half done. and just breathe! Itll all work out.
13.01.2022 Just a friendly reminder...
12.01.2022 Did you know? FIT College offers a variety of study options to FIT your schedule and lifestyle. #PTYourWay Get to your goal of becoming a qualified PT faster with our on campus study. We have both face to face full time (day) and part time (evening) classes which are finished in 14 and 28 weeks respectively.... We also have our flexible online study option which gives you up to a year per certificate and allows you to study on your terms. Check the link in our bio and request an info pack or give us a ring at 1300 887 017 and chat with one of our Careers Advisors who can help choose the right path for YOU! : Maroochydore full time student Zac with his SIS30315 Certificate III in Fitness Zac and the rest of our full timers are nearing the end of their SIS40215 Certificate IV in Fitness and will be qualified PT’s for the new year! Already studied (or currently studying!) with FIT College? What study mode did you choose and why?
11.01.2022 Happy New Year! How bout that ride in? I think it's safe to say 2020 was a challenging year. A year full of change, obstacles, growth and adaption. Remember to be proud of yourself and the lessons you have learnt along the way, and to look at the positives that have come out of it. So here's to the year that has been and to the year to come...2021 BRING IT ON!
11.01.2022 Our Gold Coast full timers learning and putting each other through the 7 primal movement assessments from the fantastic FMA(functional movement Assessment) which is part of our SIS40215 Certificate IV in fitness course! #goldcoast #students #pt #fitness #findyourfit #fitcollege #fit #personaltrainer #workout #learn #gym #australia
11.01.2022 Our September face to face intake is launching in 3 weeks! Do you thrive in a group environment and value learning as a team? Then our face to face study mode is for you! We have both part time and full time classes available so you can #FindYourFIT with FIT College. For more info, check out www.fitcollege.edu.au and request your free info pack or give us a ring at 1300 887 017 and chat with one of our Careers Advisors!
11.01.2022 Always a pleasure to catch up with Gayle and the team at Goodlife - Beenleigh The team are looking to take on a few more trainers coming into the New Year so we encourage all our up coming graduates in the Gold Coast area to call in and introduce themselves Gayle also is offering some mentoring for those students going over to there Cert 4 studies next year, so if your local to the club & are interested in some work experience please get ahold of Lynnie Dolman or Gayle on... their emails below [email protected] [email protected]
11.01.2022 Sarah is studying online to fit HER schedule and HER goals! #PTYourWay @sarxh.fit Sarah Carson, RN & PT ....is what Im hoping to achieve by the end of this year. While 2020 has been a wild ride for most people, this year has brought me closer to achieving my goals by miles, through the completion of my bachelor of nursing science and my cert III/IV fitness. My fitness journey has been inspired by adversity, kicking off 12 months ago when I experienced a major spinal in...jury as a result of a sporting accident, this past year has forced me to navigate life through rehabilitation (both mentally and physically) and transitioning back into an active lifestyle while managing my newfound pain and fatigue. This experience has made me eternally grateful for my health and my ability to recover from an injury, and has also inspired me to reach out to others going through similar experiences as myself and focus on health in a holistic manner, incorporating not only physical fitness but mental, spiritual and medical into my lifestyle. While completing my Cert III is only the beginning (7 modules to go, woohoo! ), its certainly challenging my personal development in an area Ive never really had much involvement in, as well as pushing me out of my comfort zone on many levels. Stay tuned for more posts relating to assessment task 8 and probably many others to come PS if you see me and my housemates outside taking insta pics on the street: mind ya own business
11.01.2022 Did you know The most push-ups in an hour (2,910!) was completed by Jarrad Young of Queensland, Australia last year!
10.01.2022 #feelgoodfriday Growth happens outside of our comfort zone. Dont be afraid to push yourself and see what youre truly capable of. You might surprise yourself!
10.01.2022 One Day or Day One? Katy, our Sunshine Coast liaison enjoyed her catch up with Tania, Club Manager of Anytime Fitness Currimundi this week (couldn’t not get a photo in front of their 2021 New Year chalk board! ) The Club currently has a vacancy for PT staff if you’re a recent graduate, feel free to call into the club and chat with Tania regarding a new career opportunity in-house #fitcollege #fitness #pt #personaltrainer #gym #workout #australia
10.01.2022 New Year, New Career! We have both full time and part time spots available for our February 2021 face to face intake! #PTYourWay. Secure your spot today! For more info, head to www.fitcollege.edu.au and request your free info pack or give us a ring at 1300 887 017 and chat with one of our Careers Advisors.
10.01.2022 Thanks to Luke and Mak from Vision PT Prahran @visionptprahran for coming down to speak with our Prahran Full Time class about the opportunities Vision offers its trainers with an extensive, ongoing mentorship and personal development! Mak completed his Certificate III & IV in Fitness with FIT College in 2018, and is now working through the Assistant Manager program with Vision. We asked Mak, what about FIT College did he feel helped most to set him up for his now success...ful career: The quality of the teachers was outstanding, and the close knit nature of the class created an intimate learning environment with tons of support...exactly like what we do with our clients at Vision PT! Thanks Luke and Mak! #fitcollege #fitness #visionptprahran #melbourne #prahran #fit #pt #personaltrainer #training #train
10.01.2022 #repost @kiarashortland THANK YOU @fitcollegeqld for the best experience and opportunity over these last few months! As we near the end, I am so grateful and proud to finally call myself a Personal Trainer! I’d like to say a HUGE thank you to Mr Ken Waale for being the best go-to person for EVERYTHING. Thank you for setting me up with FIT College and always guiding me into the steps ahead! ... I would also like to say A HUGE THANK YOU to Mr Joe Fisher for being hands down, the BEST lecturer I have ever had. Thank you for always keeping our classes fun and interactive. For your crazy metaphors that always seem to work - hotel theory:muscle stores! Thank you for the countless gym sessions of hard work and theory to back it. Thank you for being an incredible educator and even better person all round! I have met so many new people, some life long friends. I have had so many laughs and a few tears (after running too much haha) but all in all, if I had the choice I would do it all again with the same team. Thank you FIT College and the amazing crew that make it all happen! From nursing to fitness, here is to the new adventures. SHE MADE IT!
09.01.2022 Anytime Fitness Australia is recruiting Personal Trainers at a number of locations throughout Australia! If youre looking for your next opportunity, email your resume to [email protected]
08.01.2022 Become a Personal Trainer with FIT College and #PTYourWay Our next face to face intake is May 2021 - Make sure to secure your spot today! We have both full time and part time classes available to FIT your lifestyle. Or you can study online for complete flexibility. ... For more info, head to www.fitcollege.edu.au and request your free info pack or give us a ring at 1300 887 017 and chat to one of our Careers Advisors.
08.01.2022 Jaye, Goodlife Health Clubs Maroochydore Fitness Director, met with our Sunshine Coast Careers Liaison, Katy to discuss some amazing career opportunities for our up and coming graduates - what a fantastic time to be getting in to the industry, with such a focus on health! @goodlifehc @maroochydore.homemaker.centre #fitcollege #fitness #fit #pt #gym #goodlife #becomeapt #personaltrainer #workout
08.01.2022 Our liaisons are always on the road catching up with affiliates and seeing how we can help each other out in this industry. It’s also fun meeting new faces along the way! A big hello and welcome to Heidi the new club manager at @anytimecairns #fitcollege #fitness #fit #pt #personaltraining #studyfitness #becomeapt #gym #cairns #australia
08.01.2022 #hottiptuesday Get the most out of your workout! PLAN - Going into your workout with a clear plan is important. Make sure to use your time wisely. PLAYLIST - Pick a playlist that gets you amped up and in the zone!... FUEL - Make sure youre properly fuelled with enough energy to do your chosen workout. See more
07.01.2022 Turn your passion for fitness into a rewarding career with #FITCollege! Choose a career that offers a flexible lifestyle and the opportunity to grow by becoming a Personal Trainer. Secure your spot for our February 2021 face to face intake! We have both full time and part time study options available, or you can always start online, anytime. #PTYourWay... For more info, check out www.fitcollege.edu.au or give us a ring at 1300 887 017 and chat with one of our Careers Advisors See more
07.01.2022 We appreciate all of our QLD students following the rules and doing what needs to be done and hopefully Brisbane will be out of lockdown soon #staysafe #repost @maria_garcia_fitness No mask needed for this guy...... #maskingupstaysafe #covidsucks #fitcollegestudent #lifegoeson See more
07.01.2022 #feelgoodfriday Your future self will thank you for what you do today! No matter how small the steps, just start taking them
07.01.2022 Lest we forget. #RemembranceDay
06.01.2022 A huge thanks to Fiona, Lucas and James from @liftstrengthconditioning for putting our Maroochydore students through their paces last week with a signature LIFT S&C practical session We really value and appreciate affiliates providing our students with a hands-on taste of their fitness brand! #fitcollege #fitness #fit #personaltrainer #training #train #australia #pt #studyfitness #ptyourway
06.01.2022 TAS @fitcollegetas Graduate Kyle Flakemore showing us and current full time student Alyx Lam how it’s done! @anytimefitnesskingston Be like Kyle and become a PT in 2021 - Our next face-to-face intake starts in May and we're filling up fast!... We have both full time and part time classes available so you can #PTYourWay #fitcollege #fitness #tasmania #tas #aussie #australia #pt #personaltrainer #trainer #training #fit #studyfitness
06.01.2022 WE'RE HIRING! Fitness Trainer & Assessor in Cairns Check it out:https://www.seek.com.au/job/51993218
06.01.2022 #PTYourWay #repost @fitcollegeperth Bibra Lake full time students were out on the floor @roar_fitness247 instructing some personal training exercise programs yesterday! #fitcollege #fitness #fit #australia #studyfitness #pt #personaltraining #personaltrainer
05.01.2022 Were in the final days to sign up and go in the draw to win the Ultimate PT Pack valued at $2,500! Our next face to face intake launches September 2020 For more info on how to become a PT, check out www.fitcollege.edu.au and request your FREE info pack or give us a ring at 1300 887 017 and chat to one of our Careers Advisors ... (Entries are for sign ups to a full PT Package: SIS30315 Certificate III in Fitness & SIS40215 Certificate IV in Fitness. Sales promotion ends July 31, 2020) See more
05.01.2022 Our students aren’t letting the new restrictions and mask rules hold them back from completing their functional movement and posture screens! Cairns Campus #fitcollege #fitness #fit #pt #personaltrainer #trainer #training #becomeapt #ptyourway
05.01.2022 Happy Valentine's Day!
05.01.2022 FIT College Tasmania’s newest Careers Liaison, Nikki caught up with studio manager, Meg @meg_mackey_ of @xtendbarrerosnypark and got a tour of this beautiful space. XTEND Barre offers a class for every body and all fitness levels. From Barre, Pilates, HIIT, TRX classes and more, you can choose the workout that suits you either in-studio or online. Classes are dynamic and fast-paced, moving to the beat of the music with a focus on technique and form to ensure you are getting ...the most out of your workout. If you’ve been thinking of trying out a class - good news is the first class is FREE!!!
04.01.2022 Your success is our success! We love to see it! #repost @yourcore.fitness I am proud. I am proud of the progress I have made over the last few months. I have been the busiest I have ever been and loving it. This is a message to remind you to find a job you love! I don’t feel like I am going to work every time I wake up in the morning. My job is to push and support the people who come to me and help them achieve their goals. That isn’t a job, it’s a privilege. I am forever grateful to be in the position I am today #fitness #personaltrainer #trainer #yourcorefitness #motivation #motivationalmonday #dancer #dance #danceteacher #coach #dancecoach #gym #gymjunkie #sunshinecoasttrainer #sunshinecoast #sunnycoast #sunshinecoastdanceteacher #sunshinecoastfitness
04.01.2022 #repost @fitcollegetas Student Spotlight Meet Kyle Flakemore, the newest team member of @anytimefitnesskingstontas ... Kyle studied his cert III face to face on campus in 2020 and is now currently studying his Cert IV online. #PTYourWay We always love bumping into our students out in the industry If you’re thinking about a career in fitness, early enrolments are now open for our May face to face intake. #fitcollege #fitness #fit #personaltrainer #trainer #anytimefitness #flex #student #studyfitness
03.01.2022 Love getting out into the community! FIT College Tasmania Nikki from FitEx and our FIT College Careers Advisor, Ebonee have been focusing on the benefits of fitness & wellness. Health is a state of body and wellness is a state of being. The greatest wealth anyone can have is their health. The team caught up with Leeann & Lindsay from MOVE Massage Fitness Lifestyle to chat all things online training, benefits of small group training and a true focus on incorporating welln...ess and movement in one location. MOVE helps people move better, improving their mobility, strength and overall fitness and lifestyle off the treatment table. They offer program of small group fitness and personal training. With class sizes maxing out at 12 people, which gives them the advantage of offering strong focus on form for each and every person, minimizing injury and optimizing performance. They also offer a bodywork clinic and lifestyle coaching program which offers a deep health approach to wellness. Fitness, mobility, body work or one on one coaching to make the changes you need for good health, one step at a time.
03.01.2022 NO EXCUSES! Focus on what you can do, not on what you cant do. Amazing work! #Maroochydore #noexcuses #getitdone #fitness #fit #fitcollege #beeptest #run #agility #injury #noexcuse #australia
03.01.2022 Meet Rhys! Hes our new Gold Coast Careers Liaison and he caught up with Tim, Owner and Manager of @insideouthealthclub to discuss some pretty exciting upcoming opportunities for new PT roles within the facility - Watch this space! #goldcoast #fitness #fit #fitcollege #workout #gym #qld #australia #personaltrainer
02.01.2022 #repost @fitcollegevic IT’S GOOD TO BE BACK! Tuesday was the first day back in the gym for the Victorian full time students! ... They were at @melbournestrengthconditioning MSC and the students were going through First Aid/CPR. MSC has built a great reputation in the community with they way they train their clients. Love the motto! Train smarter, get stronger, live better. #melbourne #studyfitness #fitness #fitcollege #firstaid #cpr #ptyourway #wereback #australia See more
02.01.2022 A few pics from last weeks Functional Movement Assessments (FMA) These are directly from the muscle function screening! The Gold Coast full time guys found out all about what muscles were tight and what muscles were long Some definite light bulb moments ... #fitcollege #fitness #student #fcstudent #findyourfit #pt #personaltrainer #personaltraining See more
02.01.2022 #feelgoodfriday The only way to get the body you want is through hard work, discipline and patience. The same amount of time will pass whether youre just thinking about your goal or working towards it. Whats one thing you can do this weekend that will get you closer to your goal?
01.01.2022 Our Townsville crew learning all about the skeletal structure in the anatomy and physiology topic! #skeleton #bones #fitness #body #fit #fitcollege #fitness #pt #personaltraining
01.01.2022 Cairns Cert 3 full time students practicing instructing each other through the 11 key exercises. This activity helps students develop common coaching cues and instructional techniques including explaining what muscle groups are working and safety considerations to make when performing these exercises. A balance of theory and practical is the best way to learn! #fitcollege #fitness #fit #pt #personaltrainer #trainer #training #becomeapt #cairns #australia
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