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Fit For A King in Wahroonga, New South Wales, Australia | Sport & recreation



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Fit For A King

Locality: Wahroonga, New South Wales, Australia

Phone: +61 448 550 481



Address: Karuah Oval 2074 Wahroonga, NSW, Australia

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Likes: 136

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25.01.2022 Push-ups for the farmersEnded up doing a few sets with @brettayoung to help raise money for drought relief. Good job to Brett and the Workies for organising it



21.01.2022 Trainer Tips just a quick way of ensuring proper core engagement during the plank... especially for those clients you don’t like! #Turramurra #Outdoorworkout #Boxing #FFK

17.01.2022 Yoga Flow Left us all zen AF

16.01.2022 SATURDAY MORNINGS The best way to prevent at least one hangover per week is to commit to a Saturday morning sesh. Coincidentally it’s also the best way to get over one. *disclaimer* individual results may vary. YEEEEWWW @liss_bee



10.01.2022 Sunday recovery @budgysmuggler

10.01.2022 First ever Oly lifting lesson today from the legend @lane_athletic. Yep... they are 2.5kg plates on a broomstick bar lucky I bloody enjoyed it anyway cos I won’t be lifting much more till I can do it perfectly ery damn time

08.01.2022 Well done to FFK athlete and Nathan Hindmarsh lookalike @freyaclayhills on having couple of blinders at Chatswood oval today. Into the Semis!



08.01.2022 The boys crawlin’ into Monday like... @ Fit For A King

07.01.2022 Shout out to FFK athlete Sonny for taking out second in the Australian coal shovelling championships.... his best finish in any competition since retiring from competitive eating in 1998

07.01.2022 Team workouts are bloody fantastic forgot to get pictures of today’s crew so here’s a memorable one from the archives

06.01.2022 Hands up if ya like side-planks it’s Allll about the basics

04.01.2022 Mondays The perfect opportunity for a killer workout. All those surplus calories and extra sleep from the weekend are the perfect combination to set the tone for the rest of the week. Here’s @liss_bee kicking butt this morning



02.01.2022 Am I going to the olympics yet?? @lane_athletic

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