Tammy Curtis | Fitness trainer

Tammy Curtis

Phone: +61 400 025 641

Add/Update information

Reviews

Tags

• Fitness trainer

24.01.2022 Bye bye Karnak rd studio. Thanks for being FFA head quarters for the past 6.5 years. Special thanks to Leila and Colleen for being brilliant co-renters. Lots of great memories. Now it’s time to move on to a new location for the next chapter...

23.01.2022 Today we had team Fit for All flying around the Glenvale criterium course. It was Jack’s first youth race and Tammy’s attempt to keep up with the B grade girls

21.01.2022 What a world we are now living in! It’s times like these we need to be caring, compassionate and creative. We also need to stay healthy and active. Now that our studio doors are closed we are heading online to do all of that in the comfort of your lounge room - FFA @ Home. Contact us for more details: [email protected]

20.01.2022 Great news at long last! Officially the government gave us the thumbs up to re-open tomorrow and we couldn’t be more excited. Not only have we missed our clients, the Monster also can’t wait to get those muscles working again

19.01.2022 Top of the morning to you all! We are now open for business at our exciting new location (1834 Malvern Rd, Malvern East). Come on in, say hi and we will show you around.

19.01.2022 Some iso reading on the blog of my knee recovery. Handy tips on how to know if you're doing too much or not enough during rehab. Enjoy! https://www.fitforall.net.au/blog/listen-to-your-body

19.01.2022 The news we have all been waiting for...back in the studio for training starting 9th November! Well done Victoria What a journey! Can’t wait to see everyone

15.01.2022 This is how we roll these days...online sessions in full swing. Having a lot of fun instructing with kids, pets and partners even joining in. Whatever gets us all active, smiling and feeling good again. So proud of all our clients getting on board and giving it a go

15.01.2022 After the relaunch into our new premises just this week, today we hear the news of going into lockdown #2. Not ideal but it seems this needs to happen in order to get back control of this virus. So we will be moving back to our outdoor and online model that got us through lockdown #1. Let’s all stay safe and healthy in this time. We will be in touch with all clients tomorrow to arrange accordingly. We can do this

14.01.2022 A quick shout out to all of our amazing clients who for the last 12 weeks have adjusted to our online delivery of sessions. Just a few more days to go then from Monday we get to see each other face to face for our final week in our Ashburton studio. A big and exciting few weeks coming up!

13.01.2022 Action shots from some recent Zoom PT sessions. Thanks for adapting everyone, you have all been super stars continuing to improve your health and fitness amongst these strange times. Hopefully back to in-house sessions very soon

12.01.2022 What a big weekend! It all kicked off on Friday night when handed the keys to the new studio. Then it was all about painting. Transformed this colorful shop into the beginnings of a stylish Fit for All PT studio. Next will be laying the flooring, sign writing, adding equipment then styling.

12.01.2022 Beware of creative home workouts! Sometimes things go horribly wrong... https://youtu.be/Y0a568GfVds

10.01.2022 Super excited to announce the second FFA baby this year! Congratulations Laura and Ami on bringing little Lior into the world!

09.01.2022 With a little extra time on our hands at the moment (for some of us), now is a great time to donate blood for those who really need it. Today I’m donating plasma for the first time.

09.01.2022 It’s official! We are moving 2.5km down the road in a few weeks. Stay tuned for some pics of our new place. Very excited

08.01.2022 We are up and running now with our online PT sessions. If you need some motivation and guidance on what you can do from your own home just let us know

08.01.2022 Christmas shopping made easier with a simple gift of good health for 2021. Contact us for a gift voucher ready and wrapped

05.01.2022 Happy Easter everyone! Sorry if this ruins it for you...

03.01.2022 I don’t often post many fitness articles as there is often so much false information out there particularly when it comes to weight loss. It’s a multi billion dollar industry and we are always looking for the quickest and easiest way to achieve it. Sadly though, quick fixes aren’t the answer as they simply aren’t sustainable and they can do long term damage to your body, mindset and metabolism just to name a few. It comes down to rolling up your sleeves and doing the work consistently. There are many training methods you can employ to achieve this but one that should be part of everyone’s regime is resistance training. Here is a great article that explains it perfectly: https://theconversation.com/resistance-training-heres-why-i

02.01.2022 Some ‘iso’ reading for those interested in following my knee recovery. The saga still hasn’t ended! https://www.fitforall.net.au/blog/third-time-lucky

01.01.2022 We were super excited to hear this announcement from our Premier yesterday. Can’t wait to see all our awesome clients in person again. The Monster has missed you also

01.01.2022 I couldn't be prouder of our FFA clients who are committing to maintain their health and wellness with our online 30min zoom sessions throughout this Covid pandemic. It's a great chance to check in with how everyone is coping and adapting. We all agree it's not easy and some days we all feel flat. But even a simple 30mins of exercise can boost up energy and positivity to get us through the day. I love it when kids and pets also get involved. This week I had Amy and her pet rabbit get into some lunges together.